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healthydonuts
healthydonuts
healthydonuts CHOCOLATE CHIP PROTEIN DONUTS .
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Major throwback to when I made these! Thought it wouldn’t hurt to repost for anyone who wanted the recipe! .
- 1 1/4 cup flour - pinch of salt - scoop protein powder
- huge handful chocolate chips - 1 tsp baking powder
- 1/4 cup honey (or maple syrup)
- 1 egg - tsp vanilla
- 1/2 cup almond milk
- 2 tbsp coconut oil (I melted @eatnudge and drizzled in top!!!)
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#proteindonuts #chocolatechipdonuts #healthydonuts
Likes: 201
Posted at: 2020-05-12 18:42:49
CHOCOLATE CHIP PROTEIN DONUTS . . . Major throwback to when I made these! Thought it wouldn’t hurt to repost for anyone who wanted the recipe! . - 1 1/4 cup flour - pinch of salt - scoop protein powder - huge handful chocolate chips - 1 tsp baking powder - 1/4 cup honey (or maple syrup) - 1 egg - tsp vanilla - 1/2 cup almond milk - 2 tbsp coconut oil (I melted @eatnudge and drizzled in top!!!) . . . #proteindonuts #chocolatechipdonuts #healthydonuts
healthydonuts Cinnamon Sugar Donut MUFFINS ✨
NEW and it’s up on the blog!
Gluten free and dairy free cinnamon sugar donuts turned muffins. I’m obsessed with these muffins y’all. They’re sweet, simple, and a little healthier than the average donut. The full recipe for these can be found in the link in my bio ✌🏻 If you have the chance to check it out or make the recipe, be sure to rate the recipe on my blog because it really supports the website. Here’s what you need to prep if you want to get baking:
- 1 to 1 flour
- avo oil
- cinnamon
- coconut sugar
- egg
- almond milk
- vanilla
- baking soda/flour and sea salt
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#cinnamon #cinnamonsugar #donuts #healthydonuts #cinnamonsugardonuts #donutmuffins #healthymuffins #healthyrecipes #glutenfree #glutenfreerecipes #glutenfreedonuts #dairyfree #dairyfreerecipes #feedfeed #foodie #foodgasm #huffposttaste #foodporn #cleanrecipes #cleanbaking
Likes: 2659
Posted at: 2020-05-18 16:00:25
Cinnamon Sugar Donut MUFFINS ✨ NEW and it’s up on the blog! Gluten free and dairy free cinnamon sugar donuts turned muffins. I’m obsessed with these muffins y’all. They’re sweet, simple, and a little healthier than the average donut. The full recipe for these can be found in the link in my bio ✌🏻 If you have the chance to check it out or make the recipe, be sure to rate the recipe on my blog because it really supports the website. Here’s what you need to prep if you want to get baking: - 1 to 1 flour - avo oil - cinnamon - coconut sugar - egg - almond milk - vanilla - baking soda/flour and sea salt • #cinnamon #cinnamonsugar #donuts #healthydonuts #cinnamonsugardonuts #donutmuffins #healthymuffins #healthyrecipes #glutenfree #glutenfreerecipes #glutenfreedonuts #dairyfree #dairyfreerecipes #feedfeed #foodie #foodgasm #huffposttaste #foodporn #cleanrecipes #cleanbaking
healthydonuts Weekend plans = make a double batch of these PUMPKIN CHEESECAKE DONUTS 🍩🎃 Who’s coming over? I’ve been consistently craving these since I made them last month, they are that good 🤤✨💯⁣
*⁣
𝘔𝘢𝘬𝘦𝘴 𝟷𝟸 𝘥𝘰𝘯𝘶𝘵𝘴 ⁣⁣
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣⁣
1 1/4 cup gluten-free oat flour, 1 cup pumpkin purée, 2 eggs, 3/4 cup coconut sugar, 1/3 cup milk of choice, 2 tsp pumpkin pie spice, 1 tsp baking soda⁣⁣
⁣⁣
𝐂𝐫𝐞𝐚𝐦 𝐜𝐡𝐞𝐞𝐬𝐞 𝐟𝐢𝐥𝐥𝐢𝐧𝐠 (𝐦𝐢𝐱 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐨𝐫𝐨𝐮𝐠𝐡𝐥𝐲) -⁣⁣
3/4 cup cream cheese, 2 tbsp milk of choice, 1 tsp vanilla extract ⁣⁣
⁣⁣
𝐂𝐨𝐜𝐨𝐧𝐮𝐭 𝐬𝐮𝐠𝐚𝐫 𝐜𝐫𝐮𝐦𝐛𝐥𝐞 (𝐦𝐢𝐱 𝐚𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫) - 1/4 cup coconut sugar, 4 tbsp butter melted, 3 tbsp coconut flour ⁣⁣
⁣⁣
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:⁣⁣
1. Preheat oven to 350 degrees F⁣⁣
2. Whisk together coconut sugar and eggs. Add in pumpkin purée and milk and mix until smooth. In a separate bowl, combine flour, pumpkin pie spice and baking soda. Slowly add dry ingredients to wet and mix until well combined.⁣⁣
3. Add 2 heaping tbsp pumpkin mixture in 12 donut slots (I used silicone donut baking pans, but you may need to grease pan depending on what you are using). Then add 1 tbsp cream cheese filling to each, swirl around evenly. Top with 1 tbsp pumpkin mixture.⁣⁣
4. Sprinkle coconut sugar crumble on top ⁣⁣
5. Bake for 12-14 minutes. Let cool & enjoy ♥️
Likes: 3252
Posted at: 2019-10-10 13:16:13
Weekend plans = make a double batch of these PUMPKIN CHEESECAKE DONUTS 🍩🎃 Who’s coming over? I’ve been consistently craving these since I made them last month, they are that good 🤤✨💯⁣ *⁣ 𝘔𝘢𝘬𝘦𝘴 𝟷𝟸 𝘥𝘰𝘯𝘶𝘵𝘴 ⁣⁣ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣⁣ 1 1/4 cup gluten-free oat flour, 1 cup pumpkin purée, 2 eggs, 3/4 cup coconut sugar, 1/3 cup milk of choice, 2 tsp pumpkin pie spice, 1 tsp baking soda⁣⁣ ⁣⁣ 𝐂𝐫𝐞𝐚𝐦 𝐜𝐡𝐞𝐞𝐬𝐞 𝐟𝐢𝐥𝐥𝐢𝐧𝐠 (𝐦𝐢𝐱 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐨𝐫𝐨𝐮𝐠𝐡𝐥𝐲) -⁣⁣ 3/4 cup cream cheese, 2 tbsp milk of choice, 1 tsp vanilla extract ⁣⁣ ⁣⁣ 𝐂𝐨𝐜𝐨𝐧𝐮𝐭 𝐬𝐮𝐠𝐚𝐫 𝐜𝐫𝐮𝐦𝐛𝐥𝐞 (𝐦𝐢𝐱 𝐚𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫) - 1/4 cup coconut sugar, 4 tbsp butter melted, 3 tbsp coconut flour ⁣⁣ ⁣⁣ 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:⁣⁣ 1. Preheat oven to 350 degrees F⁣⁣ 2. Whisk together coconut sugar and eggs. Add in pumpkin purée and milk and mix until smooth. In a separate bowl, combine flour, pumpkin pie spice and baking soda. Slowly add dry ingredients to wet and mix until well combined.⁣⁣ 3. Add 2 heaping tbsp pumpkin mixture in 12 donut slots (I used silicone donut baking pans, but you may need to grease pan depending on what you are using). Then add 1 tbsp cream cheese filling to each, swirl around evenly. Top with 1 tbsp pumpkin mixture.⁣⁣ 4. Sprinkle coconut sugar crumble on top ⁣⁣ 5. Bake for 12-14 minutes. Let cool & enjoy ♥️
healthydonuts The only person stopping yourself is you.⠀
⠀
Don’t let:⠀
✩your fear of failure,⠀
✩fear of not knowing what to do,⠀
✩fear of other’s opinions,⠀
✩fear of the unknown,⠀
✩YOURSELF⠀
⠀
stop you from moving forward. Start where you are, start messy, start with all you have, give yourself grace when you make mistakes because we’re humans and all make mistakes somehow or didn’t get to finish everything you intend to do, start again if the first time didn’t go well or you started but didn’t push through the first time, and lastly, have fun and enjoy the process.⠀
✩⠀
When you look back 3 years, 5 years or 10 years from now, would you want to look back and regret not starting? Do you want to look back with “what-ifs”? Do you want to look back thinking you could have done everything you want if you had continued to push forward through the ups and downs?⠀
✩⠀
Whatever you decide, know that you are right where you are supposed to be and YOU CAN.⠀
______⠀
Wishing you a Happy Wednesday with these Vegan Double Chocolate Donuts 🍩 (also gluten-free). Grab the recipe in link in bio!⠀
⠀
#astepfullofyou
Likes: 461
Posted at: 2020-01-29 15:18:02
The only person stopping yourself is you.⠀ ⠀ Don’t let:⠀ ✩your fear of failure,⠀ ✩fear of not knowing what to do,⠀ ✩fear of other’s opinions,⠀ ✩fear of the unknown,⠀ ✩YOURSELF⠀ ⠀ stop you from moving forward. Start where you are, start messy, start with all you have, give yourself grace when you make mistakes because we’re humans and all make mistakes somehow or didn’t get to finish everything you intend to do, start again if the first time didn’t go well or you started but didn’t push through the first time, and lastly, have fun and enjoy the process.⠀ ✩⠀ When you look back 3 years, 5 years or 10 years from now, would you want to look back and regret not starting? Do you want to look back with “what-ifs”? Do you want to look back thinking you could have done everything you want if you had continued to push forward through the ups and downs?⠀ ✩⠀ Whatever you decide, know that you are right where you are supposed to be and YOU CAN.⠀ ______⠀ Wishing you a Happy Wednesday with these Vegan Double Chocolate Donuts 🍩 (also gluten-free). Grab the recipe in link in bio!⠀ ⠀ #astepfullofyou
healthydonuts VEGAN & GF RASPBERRY DONUTS⁣💗✨
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healthy donuts?!?! that's right, i said it. i'll be honest, they don't quite compare to their unhealthy counterparts, but they are definitely the next best thing. providing you with this BOMB recipe (adapted from @thebigmansworld ) just in time for easter brunch this weekend! ⁣
⁣
INGREDIENTS:⁣
Donuts-⁣
2 1/2 cups self-rising gluten-free flour⁣
1/2 cup agave nectar or pure maple syrup⁣
1/4 cup coconut oil⁣
1 cup almond milk⁣
1/4 cup organic raspberries⁣
Glaze-⁣
2 cups powdered sugar⁣
1 tsp vanilla extract⁣
1-3 tbsp almond milk ⁣
⁣
INSTRUCTIONS⁣
1. preheat oven to 350 F & spray a donut pan with oil⁣
2. sift flour into large mixing bowl. ⁣
3. add rest of ingredients except raspberries- mix until there's a thick dough⁣
4. fold in the raspberries⁣
5. put all that yummy batter into a zip lock bag and cut a corner off. fill donut pan. ⁣
6. bake for 12-15 minutes⁣
7. allow to cool for 5 minutes before transferring to a place to cool.⁣
8. once those babies are cool, drizzle with glaze!⁣
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Likes: 822
Posted at: 2020-04-08 17:57:01
VEGAN & GF RASPBERRY DONUTS⁣💗✨ ⁣ healthy donuts?!?! that's right, i said it. i'll be honest, they don't quite compare to their unhealthy counterparts, but they are definitely the next best thing. providing you with this BOMB recipe (adapted from @thebigmansworld ) just in time for easter brunch this weekend! ⁣ ⁣ INGREDIENTS:⁣ Donuts-⁣ 2 1/2 cups self-rising gluten-free flour⁣ 1/2 cup agave nectar or pure maple syrup⁣ 1/4 cup coconut oil⁣ 1 cup almond milk⁣ 1/4 cup organic raspberries⁣ Glaze-⁣ 2 cups powdered sugar⁣ 1 tsp vanilla extract⁣ 1-3 tbsp almond milk ⁣ ⁣ INSTRUCTIONS⁣ 1. preheat oven to 350 F & spray a donut pan with oil⁣ 2. sift flour into large mixing bowl. ⁣ 3. add rest of ingredients except raspberries- mix until there's a thick dough⁣ 4. fold in the raspberries⁣ 5. put all that yummy batter into a zip lock bag and cut a corner off. fill donut pan. ⁣ 6. bake for 12-15 minutes⁣ 7. allow to cool for 5 minutes before transferring to a place to cool.⁣ 8. once those babies are cool, drizzle with glaze!⁣ ⁣ ⁣
healthydonuts spiced vegan donuts 🍩 | throwback to these soft & fluffy donuts that i made a while ago!! dessert is always a good way to brighten the day :)
using @suncorefoods beet powder; my discount code is ‘vegamelonSF15’!
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spiced donuts
-1 cup flour (use GF if needed)
-1 tsp baking powder
-1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp pumpkin spice — adjust to taste
-1/2 cup applesauce
-1/2 cup plant-based milk
-1 tsp apple cider vinegar
-3 tbsp maple syrup
Preheat your oven to 375°F and grease a donut pan. In a bowl, mix together the wet ingredients: applesauce, milk, ACV, maple syrup. Sift in the flour, baking powder, and spices, then whisk until combined. Pour batter into the donut pan and bake for 15 minutes.
*For the frosting, I mixed 1/2 cup vegan yogurt, 2 tbsp maple syrup, and 1/2 tsp beet powder.
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#donuts #vegandonuts #healthydonuts #bakeddonuts #veganbaking #vegandessert #healthydessert #thebakefeed #bestofvegan #foodfluffer #healthyfoodshare #beautifulfood #foodphotography #thrivemags #hautescuisines #makeitdelicious #veganinspo #fuelyourbody #feedfeed #feedfeedvegan #veganrecipes #f52grams #plantbased #foodstyling #dessertforbreakfast  #healthybaking #inmykitchen #sweettooth
Likes: 2164
Posted at: 2020-03-27 19:29:29
spiced vegan donuts 🍩 | throwback to these soft & fluffy donuts that i made a while ago!! dessert is always a good way to brighten the day :) using @suncorefoods beet powder; my discount code is ‘vegamelonSF15’! . spiced donuts -1 cup flour (use GF if needed) -1 tsp baking powder -1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp pumpkin spice — adjust to taste -1/2 cup applesauce -1/2 cup plant-based milk -1 tsp apple cider vinegar -3 tbsp maple syrup Preheat your oven to 375°F and grease a donut pan. In a bowl, mix together the wet ingredients: applesauce, milk, ACV, maple syrup. Sift in the flour, baking powder, and spices, then whisk until combined. Pour batter into the donut pan and bake for 15 minutes. *For the frosting, I mixed 1/2 cup vegan yogurt, 2 tbsp maple syrup, and 1/2 tsp beet powder. . . . . #donuts #vegandonuts #healthydonuts #bakeddonuts #veganbaking #vegandessert #healthydessert #thebakefeed #bestofvegan #foodfluffer #healthyfoodshare #beautifulfood #foodphotography #thrivemags #hautescuisines #makeitdelicious #veganinspo #fuelyourbody #feedfeed #feedfeedvegan #veganrecipes #f52grams #plantbased #foodstyling #dessertforbreakfast #healthybaking #inmykitchen #sweettooth
healthydonuts BAKED CHOCOLATE DONUTS 🍩⁣
⁣
This is a healthier take on our regular donuts, baked without any deep-frying, and covered with chocolate goodness.⁣ Makes 6 donuts.
⁣
𝐑𝐞𝐜𝐢𝐩𝐞:⁣ ⁣
𝘍𝘰𝘳 𝘵𝘩𝘦 𝘋𝘰𝘯𝘶𝘵𝘴:⁣
1 cup (120 grams) all-purpose flour⁣
1/3 cup (70 grams) brown sugar⁣
1 teaspoon baking powder⁣
1/2 teaspoon salt⁣
2 tablespoons (28 grams) unsalted butter (melted)⁣
1 egg⁣
1/3 cup (100 ml) skim milk⁣
1 teaspoon vanilla extract⁣ ⁣
𝘍𝘰𝘳 𝘵𝘩𝘦 𝘎𝘭𝘢𝘻𝘦:⁣
1/2 cup semi-sweet chocolate chips⁣
2 tablespoons of milk⁣ ⁣
𝐌𝐞𝐭𝐡𝐨𝐝:⁣ ⁣
1-Preheat the oven to 175 C (350 degrees F).⁣
2-Spray a donut pan with nonstick cooking spray and set aside.⁣
3-In a large bowl, whisk together the flour, brown sugar, baking powder and salt.⁣
4-In a small bowl, whisk together egg, milk, butter and vanilla extract.⁣
5-Add the wet ingredients to the dry ingredients and stir together until no flour bits remain and all the ingredients are well combined. Try not to over-mix the batter.⁣
6-Pour the batter into the donut pan. Fill 3 ∕ 4 of the way full.⁣
7-Place the pan in the oven and bake for 8 to 10 minutes.⁣
8-Remove from the oven and transfer the donuts onto a wire rack until cool enough to handle but still warm.⁣
9-Meanwhile, combine chocolate chips and 2 tablespoons of milk in a microwave-safe bowl. 
10-Microwave at half power in 30-second increments, stirring after each round, until chocolate is completely melted.⁣
11-Dip or spread donuts with frosting, then add sprinkles. Let chocolate set 10 minutes before serving.
Likes: 484
Posted at: 2020-04-12 14:11:34
BAKED CHOCOLATE DONUTS 🍩⁣ ⁣ This is a healthier take on our regular donuts, baked without any deep-frying, and covered with chocolate goodness.⁣ Makes 6 donuts. ⁣ 𝐑𝐞𝐜𝐢𝐩𝐞:⁣ ⁣ 𝘍𝘰𝘳 𝘵𝘩𝘦 𝘋𝘰𝘯𝘶𝘵𝘴:⁣ 1 cup (120 grams) all-purpose flour⁣ 1/3 cup (70 grams) brown sugar⁣ 1 teaspoon baking powder⁣ 1/2 teaspoon salt⁣ 2 tablespoons (28 grams) unsalted butter (melted)⁣ 1 egg⁣ 1/3 cup (100 ml) skim milk⁣ 1 teaspoon vanilla extract⁣ ⁣ 𝘍𝘰𝘳 𝘵𝘩𝘦 𝘎𝘭𝘢𝘻𝘦:⁣ 1/2 cup semi-sweet chocolate chips⁣ 2 tablespoons of milk⁣ ⁣ 𝐌𝐞𝐭𝐡𝐨𝐝:⁣ ⁣ 1-Preheat the oven to 175 C (350 degrees F).⁣ 2-Spray a donut pan with nonstick cooking spray and set aside.⁣ 3-In a large bowl, whisk together the flour, brown sugar, baking powder and salt.⁣ 4-In a small bowl, whisk together egg, milk, butter and vanilla extract.⁣ 5-Add the wet ingredients to the dry ingredients and stir together until no flour bits remain and all the ingredients are well combined. Try not to over-mix the batter.⁣ 6-Pour the batter into the donut pan. Fill 3 ∕ 4 of the way full.⁣ 7-Place the pan in the oven and bake for 8 to 10 minutes.⁣ 8-Remove from the oven and transfer the donuts onto a wire rack until cool enough to handle but still warm.⁣ 9-Meanwhile, combine chocolate chips and 2 tablespoons of milk in a microwave-safe bowl. 10-Microwave at half power in 30-second increments, stirring after each round, until chocolate is completely melted.⁣ 11-Dip or spread donuts with frosting, then add sprinkles. Let chocolate set 10 minutes before serving.
healthydonuts saturday calls for donuts & I made some FLUFFY pancake donuts 👏🏼 added a handful of mini chocolate chips to the batter & topped it with a blueberry “frosting” ☆ perfect for breakfast or snack! happy weekend!!! || #hannahharvestinghealth
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PANCAKE DONUTS-
i n g r e d i e n t s:
1 cup @kodiakcakes gluten-free pancake mix
1 @vitalfarms egg
1/2 cup @wholefoods almond milk
handful of @enjoylifefoods mini chocolate chips
{optional: 1 scoop @ancientnutrition collagen}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
d i r e c t i o n s-
1. preheat oven to 350F and spray a donut pan.
2. stir together all of the ingredients and spoon or pipe the batter into the pan {makes 6.}
3. bake for 10 minutes and let cool before topping with the blueberry “frosting” {I just microwaved frozen blueberries and then stirred in a little yogurt!}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Teach us to realize the brevity of life, so that we may grow in wisdom.” ‭‭Psalms‬ ‭90:12
Likes: 2227
Posted at: 2020-02-29 14:30:38
saturday calls for donuts & I made some FLUFFY pancake donuts 👏🏼 added a handful of mini chocolate chips to the batter & topped it with a blueberry “frosting” ☆ perfect for breakfast or snack! happy weekend!!! || #hannahharvestinghealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PANCAKE DONUTS- i n g r e d i e n t s: 1 cup @kodiakcakes gluten-free pancake mix 1 @vitalfarms egg 1/2 cup @wholefoods almond milk handful of @enjoylifefoods mini chocolate chips {optional: 1 scoop @ancientnutrition collagen} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ d i r e c t i o n s- 1. preheat oven to 350F and spray a donut pan. 2. stir together all of the ingredients and spoon or pipe the batter into the pan {makes 6.} 3. bake for 10 minutes and let cool before topping with the blueberry “frosting” {I just microwaved frozen blueberries and then stirred in a little yogurt!} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Teach us to realize the brevity of life, so that we may grow in wisdom.” ‭‭Psalms‬ ‭90:12
healthydonuts Amantes de los donuts... ¡Llegan los donuts salados! 👀
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DONUTS DE AGUACATE, PARMESANO Y ESPINACAS 🥑🥯
. - Ingredientes:
🔸125g harina avena
🔸25g harina almendras o coco
🔸125g yogur griego
🔸100g caldo vegetal (o agua)
🔸2 claras de huevo
🔸40g aguacate
🔸40g queso parmesano rallado
🔸50g espinacas frescas
🔸1/2 cucharadita levadura
🔸1/2 cucharadita sal
🔸Especies al gusto: orégano, pimienta
.
. -Elaboración:
Triturar los ingredientes líquidos junto con las espinacas y el aguacate➡️añadir el resto de ingredientes, mezclar bien y poner en el molde. ➡️Hornear a 180C durante 15 minutos➡️Acompañar de los toppings que más os gusten y a disfrutar! .
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#teambuilding #santcugat #barcelona  #masterchef #mastercook #receta #healthyfood #cursos #talleres #avocado #healthydonuts #donuts
Likes: 457
Posted at: 2020-02-28 12:42:21
Amantes de los donuts... ¡Llegan los donuts salados! 👀 . . DONUTS DE AGUACATE, PARMESANO Y ESPINACAS 🥑🥯 . - Ingredientes: 🔸125g harina avena 🔸25g harina almendras o coco 🔸125g yogur griego 🔸100g caldo vegetal (o agua) 🔸2 claras de huevo 🔸40g aguacate 🔸40g queso parmesano rallado 🔸50g espinacas frescas 🔸1/2 cucharadita levadura 🔸1/2 cucharadita sal 🔸Especies al gusto: orégano, pimienta . . -Elaboración: Triturar los ingredientes líquidos junto con las espinacas y el aguacate➡️añadir el resto de ingredientes, mezclar bien y poner en el molde. ➡️Hornear a 180C durante 15 minutos➡️Acompañar de los toppings que más os gusten y a disfrutar! . . . . . . . . #teambuilding #santcugat #barcelona #masterchef #mastercook #receta #healthyfood #cursos #talleres #avocado #healthydonuts #donuts
healthydonuts Donuts 🍩 con tre toppings diversi: cioccolato 🍫 e nocciole, marmellata di fragole 🍓 e mandorle, marmellata di mirtilli e pezzi di cioccolato 🍫
Per 6 pezzi (2 porzioni):
•20 gr di farina 0🌾
•30 gr di farina integrale🌾
•2 gr di lievito per dolci🍭
•100 ml di albume🥚
•40 gr di yogurt greco 0%🍦
Setacciare le farine e il lievito. Aggiungere l’albume e lo yogurt e mescolare finché il composto non risulterà omogeneo. Versare negli stampini. Infornare a 180 per 20/25 minuti. Farcire a piacere.
Likes: 17
Posted at: 2020-05-27 06:01:55
Donuts 🍩 con tre toppings diversi: cioccolato 🍫 e nocciole, marmellata di fragole 🍓 e mandorle, marmellata di mirtilli e pezzi di cioccolato 🍫 Per 6 pezzi (2 porzioni): •20 gr di farina 0🌾 •30 gr di farina integrale🌾 •2 gr di lievito per dolci🍭 •100 ml di albume🥚 •40 gr di yogurt greco 0%🍦 Setacciare le farine e il lievito. Aggiungere l’albume e lo yogurt e mescolare finché il composto non risulterà omogeneo. Versare negli stampini. Infornare a 180 per 20/25 minuti. Farcire a piacere.
healthydonuts Happy Wednesday!! Let me make your day with my dairy free and vegan friendly apple donuts 😉🍩🔥 It’s yummy and very easy to make, I think I will make it more often from now on 😥
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วันนี้ทำโดนัทแบบเฮลตี้ค่ะ ตัวโดนัทเราใช้แอปเปิ้ล ส่วนฟรอสติ้งกับท้อปปิ้งเราใช้พวกเนยถั่ว เนยมะพร้าว โยเกิร์ต ถั่ว ผลไม้ และคาเคานิบส์ค่ะ สามารถตกแต่งได้ตามใจชอบเลยค่า ใครคุมแคลก็ลองคำนวณแล้วปรับดูนะคะ เมนูนี้ทำง่ายและรวดเร็วมากๆ จะทานเป็นมื้อเช้า หรือเป็นของว่างระหว่างวันก็ได้ตามสะดวกเลยค่ะ .
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เนยมะพร้าวเราใช้ 2 รสชาติ คือ รสช้อคโกแลต และรสธรรมดาค่ะ ไม่มีน้ำตาลน้า เค้าใช้ความหวานจากหญ้าหวาน เราสั่งของ @smococoplus ค่ะ หอมอร่อย ทำได้หลายเมนูสุดๆ .
คาเคานิบส์ @organic_seeds .
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#coconut #coconutbutter #coconutmilk #vegan #veganfood #veganrecipes #healthyfood #healthysnack #breakfast #breakfastideas #brunch #preworkout #postworkout #peanutbutter #donuts #healthydonuts #mealprep #food #foodie #foodporn #foodart #oatmeal #superfood #organic #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารคลีนทำเอง #เมนูคลีน #plantbased
Likes: 19
Posted at: 2020-05-27 04:36:58
Happy Wednesday!! Let me make your day with my dairy free and vegan friendly apple donuts 😉🍩🔥 It’s yummy and very easy to make, I think I will make it more often from now on 😥 . วันนี้ทำโดนัทแบบเฮลตี้ค่ะ ตัวโดนัทเราใช้แอปเปิ้ล ส่วนฟรอสติ้งกับท้อปปิ้งเราใช้พวกเนยถั่ว เนยมะพร้าว โยเกิร์ต ถั่ว ผลไม้ และคาเคานิบส์ค่ะ สามารถตกแต่งได้ตามใจชอบเลยค่า ใครคุมแคลก็ลองคำนวณแล้วปรับดูนะคะ เมนูนี้ทำง่ายและรวดเร็วมากๆ จะทานเป็นมื้อเช้า หรือเป็นของว่างระหว่างวันก็ได้ตามสะดวกเลยค่ะ . . เนยมะพร้าวเราใช้ 2 รสชาติ คือ รสช้อคโกแลต และรสธรรมดาค่ะ ไม่มีน้ำตาลน้า เค้าใช้ความหวานจากหญ้าหวาน เราสั่งของ @smococoplus ค่ะ หอมอร่อย ทำได้หลายเมนูสุดๆ . คาเคานิบส์ @organic_seeds . . #coconut #coconutbutter #coconutmilk #vegan #veganfood #veganrecipes #healthyfood #healthysnack #breakfast #breakfastideas #brunch #preworkout #postworkout #peanutbutter #donuts #healthydonuts #mealprep #food #foodie #foodporn #foodart #oatmeal #superfood #organic #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารคลีนทำเอง #เมนูคลีน #plantbased
healthydonuts 🔥 🔥 🔥 🔥 🔥🔥🔥🔥🔥🔥
Healthy Goodness in Every Bite 👌🏼
•145 calories
•8.3g Fat
•7.1g carbs
•5.8g sugar
•PROTEIN💪🏼 11g
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DM TO ORDER

#sanantonio #utsa #quarantinekitchen food #quarantinecooking #healtyfood #healthysnacks #healthysnackideas #weightlossjourney #stmarysuniversity #proteindonuts #healthydonuts
Likes: 5
Posted at: 2020-05-27 04:31:51
🔥 🔥 🔥 🔥 🔥🔥🔥🔥🔥🔥 Healthy Goodness in Every Bite 👌🏼 •145 calories •8.3g Fat •7.1g carbs •5.8g sugar •PROTEIN💪🏼 11g . . . . . DM TO ORDER #sanantonio #utsa #quarantinekitchen food #quarantinecooking #healtyfood #healthysnacks #healthysnackideas #weightlossjourney #stmarysuniversity #proteindonuts #healthydonuts
healthydonuts Thank you @choosing_balance for this delicious funfetti donut recipe! Definitely a keeper for the recipe binder☺️🤤
Likes: 8
Posted at: 2020-05-27 04:11:20
Thank you @choosing_balance for this delicious funfetti donut recipe! Definitely a keeper for the recipe binder☺️🤤
healthydonuts When you can’t decide between cookies or cake, go for the oversized heart chocolate chip cookie! YUM! If you’d like to send a beautiful box of LOVE like this, direct message me – each box is customized! …and based on inventory .
If you missed me at the farmer’s market, no worries. I’m still doing local deliveries. Those a wee bit further, US domestic shipping is available! Place your order at  www.encisweets.com <%22http://> or direct message me. .
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All treats #glutenfree #grainfree and #sugarfree !!
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*for a full list of ingredients, visit http://www.encisweets.com/ingredients
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🚚🚚FREE local delivery (Encinitas, Carlsbad, Solana Beach, Del Mar). Ask me about domestic shipping!
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☎️☎️Direct message me to order – please allow for 2 days. Contact info in bio
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KETO 🍩 🍪: blue your mind blueberry, double chocolate, lemon zest, pink unicorn (vanilla), pink lady strawberry *NEW*, marble (chocolate & vanilla), lemon blueberry, chocolate chip cookie donut, chocolate chip cookies .
VEGAN 🍩: apple jax, pumpkin spice, chocolate chip cookies
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KETO & VEGAN: chocolate chip cookie
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ASSORTMENT BOXES available .
🍩 PRICES: 6-pack: $30 | dozen: $55
🍪 Chocolate chip cookie PRICES: 6-pack: $24 | dozen: $44
Custom boxes: price TBD
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#healthy  #madewithlove #guiltfreedonuts #ketolifestyle #paleo #vegan #ketodonuts #vegandonuts #encisweets #healthydonuts #highvibes  #sugarfree #supportlocal #californiavibes  #eeeeeats #vegancookie #ketocookie #encinitas #leucadia #delmar #solanabeach #sandiego #smallbusiness #ketotreats #leaucadiafarmersmarket
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Likes: 44
Posted at: 2020-05-27 00:25:08
When you can’t decide between cookies or cake, go for the oversized heart chocolate chip cookie! YUM! If you’d like to send a beautiful box of LOVE like this, direct message me – each box is customized! …and based on inventory . If you missed me at the farmer’s market, no worries. I’m still doing local deliveries. Those a wee bit further, US domestic shipping is available! Place your order at  www.encisweets.com <%22http://> or direct message me. . . All treats #glutenfree #grainfree and #sugarfree !! . . *for a full list of ingredients, visit http://www.encisweets.com/ingredients . 🚚🚚FREE local delivery (Encinitas, Carlsbad, Solana Beach, Del Mar). Ask me about domestic shipping! . ☎️☎️Direct message me to order – please allow for 2 days. Contact info in bio . KETO 🍩 🍪: blue your mind blueberry, double chocolate, lemon zest, pink unicorn (vanilla), pink lady strawberry *NEW*, marble (chocolate & vanilla), lemon blueberry, chocolate chip cookie donut, chocolate chip cookies . VEGAN 🍩: apple jax, pumpkin spice, chocolate chip cookies . KETO & VEGAN: chocolate chip cookie . ASSORTMENT BOXES available . 🍩 PRICES: 6-pack: $30 | dozen: $55 🍪 Chocolate chip cookie PRICES: 6-pack: $24 | dozen: $44 Custom boxes: price TBD . #healthy  #madewithlove #guiltfreedonuts #ketolifestyle #paleo #vegan #ketodonuts #vegandonuts #encisweets #healthydonuts #highvibes  #sugarfree #supportlocal #californiavibes  #eeeeeats #vegancookie #ketocookie #encinitas #leucadia #delmar #solanabeach #sandiego #smallbusiness #ketotreats #leaucadiafarmersmarket .
healthydonuts 🍩DONUTS LOW CARB🍩
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Tengo mucha harina de coco y es algo difícil de usar, ya que absorbe mucha agua. Así que me puse a inventar y salieron estas donuts y quedaron demasiado ricaaaaassss🤤.
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Lo mejor de todo es que son bajas en carbohidratos, saludables, ideales para tener de colación o merienda, llenas de nutrientes y adictivas 🤭.
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Yo soy súper dulcera y antojadiza, así que en mi casa no puede faltar algún postre o algo dulce para la tarde💕. Y a ustedes ¿les pasa que en la tarde necesitan algo dulce? Los leo👀 y si quieren la receta, dejen su ❤ para saber que la quieren tanto como yo 😍
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#donuts #lowcarb #estilodevida #ketofood #ketodonuts #saludable #healthylifestyle #healthydonuts #healthydessert #snacksaludable #colacionessaludables #recetassaludables #sinazucar #sugarfree #glutenfree #healthyideas #chocolate #chocolovers #healthyrecipe #habitossaludables #eatinghealthy #cleaneating #healthyhabits #healthyrecipe #instafood #chilesaludable #instaketo #ketorecipes #instachile
Likes: 206
Posted at: 2020-05-26 22:51:26
🍩DONUTS LOW CARB🍩 . Tengo mucha harina de coco y es algo difícil de usar, ya que absorbe mucha agua. Así que me puse a inventar y salieron estas donuts y quedaron demasiado ricaaaaassss🤤. . Lo mejor de todo es que son bajas en carbohidratos, saludables, ideales para tener de colación o merienda, llenas de nutrientes y adictivas 🤭. . Yo soy súper dulcera y antojadiza, así que en mi casa no puede faltar algún postre o algo dulce para la tarde💕. Y a ustedes ¿les pasa que en la tarde necesitan algo dulce? Los leo👀 y si quieren la receta, dejen su ❤ para saber que la quieren tanto como yo 😍 . #donuts #lowcarb #estilodevida #ketofood #ketodonuts #saludable #healthylifestyle #healthydonuts #healthydessert #snacksaludable #colacionessaludables #recetassaludables #sinazucar #sugarfree #glutenfree #healthyideas #chocolate #chocolovers #healthyrecipe #habitossaludables #eatinghealthy #cleaneating #healthyhabits #healthyrecipe #instafood #chilesaludable #instaketo #ketorecipes #instachile
healthydonuts Someone say healthy D🍩nuts 😋 
#maineventfitclub #mainevent #localbusiness #healthydonuts #sunrise #broward
Likes: 3
Posted at: 2020-05-26 22:37:06
Someone say healthy D🍩nuts 😋 #maineventfitclub #mainevent #localbusiness #healthydonuts #sunrise #broward
healthydonuts DAIRY FREE GLAZED BLUEBERRY DONUTS⁣
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Super simple & ready in under 30 min! Glaze or glazeless, they’re perfect! 😊⁣
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Save to make sure you have the recipe handy & all the deets are down below! 👇🏽👇🏽👇🏽⁣
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𝐅𝐨𝐫 𝐭𝐡𝐞 𝐃𝐨𝐧𝐮𝐭:⁣
▪️ 𝟷 𝟷/𝟺 𝘤𝘶𝘱 𝘢𝘭𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘧𝘭𝘰𝘶𝘳 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘧𝘭𝘰𝘶𝘳 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦 𝘰𝘧 𝘤𝘩𝘰𝘪𝘤𝘦⁣
▪️ 𝟷 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘣𝘢𝘬𝘪𝘯𝘨 𝘱𝘰𝘸𝘥𝘦𝘳⁣
▪️ 𝟷/𝟸 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘴𝘢𝘭𝘵 ⁣
▪️ 𝟷/𝟺 𝘤𝘶𝘱 𝘴𝘵𝘦𝘷𝘪𝘢 𝘰𝘳 𝘴𝘶𝘨𝘢𝘳⁣
▪️ 𝟷/𝟸 𝘤𝘶𝘱 𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘰𝘳 𝘧𝘢𝘷 𝘥𝘢𝘪𝘳𝘺 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦⁣
▪️ 𝟸 𝘵𝘢𝘣𝘭𝘦𝘴𝘱𝘰𝘰𝘯𝘴 𝘤𝘰𝘰𝘤𝘯𝘶𝘵 𝘰𝘪𝘭, 𝘨𝘳𝘦𝘦𝘬/𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘺𝘰𝘨𝘶𝘳𝘵, 𝘰𝘳 𝘣𝘶𝘵𝘵𝘦𝘳⁣
❗️𝘐 𝘶𝘴𝘦𝘥 𝟷 𝘵𝘣𝘴𝘱 𝘤𝘰𝘤𝘰𝘯𝘶𝘵 𝘰𝘪𝘭 𝘢𝘯𝘥 𝟷 𝘵𝘣𝘴𝘱 𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘺𝘰𝘨𝘶𝘳𝘵 ⁣
▪️𝟷/𝟸- 𝟷 𝘤𝘶𝘱 𝘣𝘭𝘶𝘦𝘣𝘦𝘳𝘳𝘪𝘦𝘴⁣
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𝐎𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐆𝐥𝐚𝐳𝐞:⁣
▪️ 𝟸 𝘤𝘶𝘱𝘴 𝘱𝘰𝘸𝘥𝘦𝘳𝘦𝘥 𝘴𝘶𝘨𝘢𝘳 (𝘰𝘳 𝘴𝘸𝘦𝘳𝘷𝘦 𝘢𝘴 𝘢𝘯 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦)⁣
▪️ 𝟷/𝟸 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘦𝘹𝘵𝘳𝘢𝘤𝘵⁣
▪️ 𝟷/𝟺-𝟹/𝟺 𝘤𝘶𝘱 𝘸𝘢𝘵𝘦𝘳--𝘴𝘵𝘢𝘳𝘵 𝘸𝘪𝘵𝘩 𝟷/𝟺 𝘢𝘯𝘥 𝘢𝘥𝘥 𝘮𝘰𝘳𝘦 𝘪𝘧 𝘯𝘦𝘦𝘥𝘦𝘥 ⁣
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1️⃣ Preheat oven to 350 degrees and prep a donut pan by lightly spraying with non-stick spray⁣
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2️⃣ Whisk together dry ingredients for the donut before whisking in the almond milk, coconut oil⁣
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3️⃣ Once all is combined, fold in the blueberries then transfer to a ziploc bag (or a piping bag if you have some) and begin piping into the donut pans⁣
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4️⃣ Bake for 8-10 minutes or until the donut is springy when you touch it⁣
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5️⃣ Mix together ingredients for the optional glaze if desired & dunk the donuts in there once they are cooled for 10 minutes⁣
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6️⃣ Place them on a wire cooling rack after dipping to allow the excess glaze to drip off (make sure you have a plate or cutting board under so you don't make a mess!⁣
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🍩 I store these in the fridge to keep them fresh!⁣
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#healthycookies #healthylifestyle #healthyfood #healthyliving #healthy #hungryhealthyhappy #donuts #healthydonuts #blueberrydonut #donutrecipe #easyrecipes #simplerecipes #healthyrecipes #recipeoftheday #recipesharing #dairyfree #recipeoftheday #healthyrecipe
Likes: 59
Posted at: 2020-05-26 21:54:21
DAIRY FREE GLAZED BLUEBERRY DONUTS⁣ ⁣ Super simple & ready in under 30 min! Glaze or glazeless, they’re perfect! 😊⁣ ⁣ Save to make sure you have the recipe handy & all the deets are down below! 👇🏽👇🏽👇🏽⁣ ⁣ 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐃𝐨𝐧𝐮𝐭:⁣ ▪️ 𝟷 𝟷/𝟺 𝘤𝘶𝘱 𝘢𝘭𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘧𝘭𝘰𝘶𝘳 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘧𝘭𝘰𝘶𝘳 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦 𝘰𝘧 𝘤𝘩𝘰𝘪𝘤𝘦⁣ ▪️ 𝟷 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘣𝘢𝘬𝘪𝘯𝘨 𝘱𝘰𝘸𝘥𝘦𝘳⁣ ▪️ 𝟷/𝟸 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘴𝘢𝘭𝘵 ⁣ ▪️ 𝟷/𝟺 𝘤𝘶𝘱 𝘴𝘵𝘦𝘷𝘪𝘢 𝘰𝘳 𝘴𝘶𝘨𝘢𝘳⁣ ▪️ 𝟷/𝟸 𝘤𝘶𝘱 𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘰𝘳 𝘧𝘢𝘷 𝘥𝘢𝘪𝘳𝘺 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦⁣ ▪️ 𝟸 𝘵𝘢𝘣𝘭𝘦𝘴𝘱𝘰𝘰𝘯𝘴 𝘤𝘰𝘰𝘤𝘯𝘶𝘵 𝘰𝘪𝘭, 𝘨𝘳𝘦𝘦𝘬/𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘺𝘰𝘨𝘶𝘳𝘵, 𝘰𝘳 𝘣𝘶𝘵𝘵𝘦𝘳⁣ ❗️𝘐 𝘶𝘴𝘦𝘥 𝟷 𝘵𝘣𝘴𝘱 𝘤𝘰𝘤𝘰𝘯𝘶𝘵 𝘰𝘪𝘭 𝘢𝘯𝘥 𝟷 𝘵𝘣𝘴𝘱 𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬 𝘺𝘰𝘨𝘶𝘳𝘵 ⁣ ▪️𝟷/𝟸- 𝟷 𝘤𝘶𝘱 𝘣𝘭𝘶𝘦𝘣𝘦𝘳𝘳𝘪𝘦𝘴⁣ ⁣ 𝐎𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐆𝐥𝐚𝐳𝐞:⁣ ▪️ 𝟸 𝘤𝘶𝘱𝘴 𝘱𝘰𝘸𝘥𝘦𝘳𝘦𝘥 𝘴𝘶𝘨𝘢𝘳 (𝘰𝘳 𝘴𝘸𝘦𝘳𝘷𝘦 𝘢𝘴 𝘢𝘯 𝘢𝘭𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘷𝘦)⁣ ▪️ 𝟷/𝟸 𝘵𝘦𝘢𝘴𝘱𝘰𝘰𝘯 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘦𝘹𝘵𝘳𝘢𝘤𝘵⁣ ▪️ 𝟷/𝟺-𝟹/𝟺 𝘤𝘶𝘱 𝘸𝘢𝘵𝘦𝘳--𝘴𝘵𝘢𝘳𝘵 𝘸𝘪𝘵𝘩 𝟷/𝟺 𝘢𝘯𝘥 𝘢𝘥𝘥 𝘮𝘰𝘳𝘦 𝘪𝘧 𝘯𝘦𝘦𝘥𝘦𝘥 ⁣ ⁣ 1️⃣ Preheat oven to 350 degrees and prep a donut pan by lightly spraying with non-stick spray⁣ ⁣ 2️⃣ Whisk together dry ingredients for the donut before whisking in the almond milk, coconut oil⁣ ⁣ 3️⃣ Once all is combined, fold in the blueberries then transfer to a ziploc bag (or a piping bag if you have some) and begin piping into the donut pans⁣ ⁣ 4️⃣ Bake for 8-10 minutes or until the donut is springy when you touch it⁣ ⁣ 5️⃣ Mix together ingredients for the optional glaze if desired & dunk the donuts in there once they are cooled for 10 minutes⁣ ⁣ 6️⃣ Place them on a wire cooling rack after dipping to allow the excess glaze to drip off (make sure you have a plate or cutting board under so you don't make a mess!⁣ ⁣ 🍩 I store these in the fridge to keep them fresh!⁣ ⁣ #healthycookies #healthylifestyle #healthyfood #healthyliving #healthy #hungryhealthyhappy #donuts #healthydonuts #blueberrydonut #donutrecipe #easyrecipes #simplerecipes #healthyrecipes #recipeoftheday #recipesharing #dairyfree #recipeoftheday #healthyrecipe
healthydonuts Why protein 🍩??? When I decided to do this and open a residential club from my home, I did with the intention to help my community. To get the breakfast on the go. With your tea and a  some delicious donuts 🍩 without feeling the guilt  of having something not healthy. Both the energy tea and the donuts are made with Herbalife Products. 
6 of these little things is a full balance meal. 
Dm to place your order

Donuts: 
Lemon And coconut 🥥 
S’more 
Oreo
Churro
Apple pie 
Energy Tea Bombs
Georgia peaches 
Tropical sunset 
Cotton Candy 
#herbalifenutrition #herbadonuts #herbalifeteabomb  #residentionalclub #healthydonuts #concordcalifornia #amazingenergy #placeyourordernow❤️
Likes: 20
Posted at: 2020-05-26 21:21:09
Why protein 🍩??? When I decided to do this and open a residential club from my home, I did with the intention to help my community. To get the breakfast on the go. With your tea and a some delicious donuts 🍩 without feeling the guilt of having something not healthy. Both the energy tea and the donuts are made with Herbalife Products. 6 of these little things is a full balance meal. Dm to place your order Donuts: Lemon And coconut 🥥 S’more Oreo Churro Apple pie Energy Tea Bombs Georgia peaches Tropical sunset Cotton Candy #herbalifenutrition #herbadonuts #herbalifeteabomb #residentionalclub #healthydonuts #concordcalifornia #amazingenergy #placeyourordernow❤️
healthydonuts ✨Have you tried our shakes yet?✨
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Our Healthy and Delicious shakes all include: •
•21 Essential vitamins and minerals
•24g Protein
•10g Sugar (without toppings)
•Less than 200 calories (without toppings)
Perfect, guilt free and a lot of different options to choose from! Have you ordered yours yet?

#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #gardena #southbay
Likes: 6
Posted at: 2020-05-26 20:14:57
✨Have you tried our shakes yet?✨ • • Our Healthy and Delicious shakes all include: • •21 Essential vitamins and minerals •24g Protein •10g Sugar (without toppings) •Less than 200 calories (without toppings) Perfect, guilt free and a lot of different options to choose from! Have you ordered yours yet? #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #gardena #southbay
healthydonuts .a new family fav.
.NO butter.NO egg.NO flour.
.peanut butter banana oat donuts.
#healthydonuts #organicdonuts #bakeddonuts #donuts #peanutbutterbanana
Likes: 8
Posted at: 2020-05-26 19:21:14
.a new family fav. .NO butter.NO egg.NO flour. .peanut butter banana oat donuts. #healthydonuts #organicdonuts #bakeddonuts #donuts #peanutbutterbanana
healthydonuts 🍊 DONUTS DE NARANJA Y CHOCOLATE 🍫  RECETA👈🏻. ⁣
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✨ ¿Esto cuenta como ración de fruta diaria?🤣 ¡debería! Los amantes de este combo vais a adorar esta receta 🤭. Bien de chocolate con sabor a naranja. Además tiene un extra: la capa de chocolate tiene trocitos “crunchy” por el chocolate negro de naranja sin azúcar que os enseñé el otro día de mi pedido de @emfit_nutrition 🤤 (aunque podéis usar el que sea✋🏻). ⁣
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‼️Os dejaré el paso a paso por historias.⁣
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📝INGREDIENTES (12 donuts): ⁣
➖90 gr de harina de avena.⁣
➖ 30 gr de harina de almendra.⁣
➖ 30 gr de cacao en polvo.⁣
➖ 1 huevo.⁣
➖ 45 gr de eritritol (u otro endulzante).⁣
➖ 80 ml de zumo de naranja ➕ Ralladura de 2 naranjas.⁣
➖ 30 gr de aceite de coco/ mantequilla/ AOVE.⁣
➖ 10 gr de levadura.⁣
➖ 100 gr de yogur griego (os vale otro tipo).⁣
➖ 50 ml de leche. ⁣
🍫COBERTURA: chocolate negro con naranja (podéis usar chocolate normal) ➕ 1 cucharada de aceite de coco. ⁣
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💗ELABORACIÓN:⁣
➖  Mezclamos los ingredientes del donuts, empezando primero con los húmedos e integrando todo y después añadimos los secos. Removemos bien hasta tener una masa sin grumos y suave.⁣⁣
➖Vertemos en el molde para donuts y metemos al horno a 180C durante 20 min.⁣⁣
➖ Derretimos el chocolate en el microondas, en intervalos de 30 sec para evitar que se nos queme. Le añadimos aceite de coco para que esté más fluido y cuando los donuts estén fríos los cubrimos. ⁣
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🌈 CÓDIGO DE 10% DE DESCUENTO EN @emfit_nutrition : ✨BURPEE✨⁣
〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰⁣⁣⁣
✨ 📖: Libro de recetas YA A LA VENTA: link en mi BIO.⁣
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⁣ . #recetasburpee_vet  #fitfood #comersano #saludable #postres #foodporn#fitfoodporn  #chocolate #healthyrecipes #orangechocolate #healthydonuts #donuts #nutella
Likes: 5000
Posted at: 2020-05-26 19:08:16
🍊 DONUTS DE NARANJA Y CHOCOLATE 🍫 RECETA👈🏻. ⁣ ⁣ ✨ ¿Esto cuenta como ración de fruta diaria?🤣 ¡debería! Los amantes de este combo vais a adorar esta receta 🤭. Bien de chocolate con sabor a naranja. Además tiene un extra: la capa de chocolate tiene trocitos “crunchy” por el chocolate negro de naranja sin azúcar que os enseñé el otro día de mi pedido de @emfit_nutrition 🤤 (aunque podéis usar el que sea✋🏻). ⁣ ⁣ ‼️Os dejaré el paso a paso por historias.⁣ ⁣ 📝INGREDIENTES (12 donuts): ⁣ ➖90 gr de harina de avena.⁣ ➖ 30 gr de harina de almendra.⁣ ➖ 30 gr de cacao en polvo.⁣ ➖ 1 huevo.⁣ ➖ 45 gr de eritritol (u otro endulzante).⁣ ➖ 80 ml de zumo de naranja ➕ Ralladura de 2 naranjas.⁣ ➖ 30 gr de aceite de coco/ mantequilla/ AOVE.⁣ ➖ 10 gr de levadura.⁣ ➖ 100 gr de yogur griego (os vale otro tipo).⁣ ➖ 50 ml de leche. ⁣ 🍫COBERTURA: chocolate negro con naranja (podéis usar chocolate normal) ➕ 1 cucharada de aceite de coco. ⁣ ⁣ 💗ELABORACIÓN:⁣ ➖ Mezclamos los ingredientes del donuts, empezando primero con los húmedos e integrando todo y después añadimos los secos. Removemos bien hasta tener una masa sin grumos y suave.⁣⁣ ➖Vertemos en el molde para donuts y metemos al horno a 180C durante 20 min.⁣⁣ ➖ Derretimos el chocolate en el microondas, en intervalos de 30 sec para evitar que se nos queme. Le añadimos aceite de coco para que esté más fluido y cuando los donuts estén fríos los cubrimos. ⁣ ⁣ ⁣ ⁣ ⁣ 🌈 CÓDIGO DE 10% DE DESCUENTO EN @emfit_nutrition : ✨BURPEE✨⁣ 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰⁣⁣⁣ ✨ 📖: Libro de recetas YA A LA VENTA: link en mi BIO.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ . #recetasburpee_vet #fitfood #comersano #saludable #postres #foodporn#fitfoodporn #chocolate #healthyrecipes #orangechocolate #healthydonuts #donuts #nutella
healthydonuts #RepostHealthyFood Sigue a ➡️ @amatxurealfooding
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Bilbao, Spain

FÁCIL - MUY RICO Y REALFOODING
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👉 DONETES HEALTHY DE CALABAZA Y PISTACHOS 👈
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Atácalos sin remordimiento de conciencia pero no todos los días!! 😉
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Si te quieres dar un caprichito saludable 🌟GUARDA🌟 la receta para tenerla siempre a mano.
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Esta delicia se la debemos al @chefbosquet y es @realfooding!!!
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Dales una oportunidad porque tal y como dice el chef, son los donuts MÁS BRUTALES DE LA HISTORIA. En mi caso, donetes.
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Ingredientes: 
12 donetes 🍩
🚩Relleno:
🔸️70gr de calabaza asada*
🔸️40gr de datiles remojados 🔸️20gr de cacao
🔸️17gr de copos de avena triturado
🔸️17gr de aceite de coco
🔸️1c/p de levadura
🔸️1 huevo
🔸️Sal
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Es muy sencillo. ➡️Tritura todo. ➡️Rellena los moldes
➡️Y hornea 15 minutos a 180 grados.
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Desmolda estando calientes.
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Si prefieres hacer donuts, dobla las cantidades. 👀 *OJO!! La calabaza son 70gr asada, recuerda que sin cocinar pesa más!!!
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🚩Para la cobertura:
🔸️2 onzas de chocolate 85%
🔸️Pistachos triturado
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Aquí he hecho una pequeña variación.
➡️Derrite en el microondas con pelín de agua un par de onzas de chocolate, pinta los donetes y espolvorea por encima pistachos triturados.
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Listo!! Disfruta y reparte, te lo van a agradecer. 😉
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❤ 𝗘𝘁𝗶𝗾𝘂𝗲𝘁𝗮 a tu amig@ que sabes que le va a encantar esta receta.
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📸 SI LOS COCINAS, HAZ FOTO Y ENVÍAMELA, ME ENCANTARÁ VERLA!! 😊
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#healthydonuts #donutssaludables #oats #avena #coposdeavena #desayunofit #desayunofitness #alimentacionsaludable #dulcesaludable #postresaludable #desayunosaludable #desayunoreal #deayunorealfooder #breakfastideas #foodie #instafoodie #foodporn #food #amatxu #bilbao #getxo #bilbaofood 
#recetasfaciles #recetassanas 
Sigue a @reposthealthyfood o etiquétanos para 🔄 #repost de tus recetas #healthyFood #food 🥑 #healthyRecipes 🥦 #followme #instafood
Likes: 24
Posted at: 2020-05-26 18:26:18
#RepostHealthyFood Sigue a ➡️ @amatxurealfooding • • • • • • Bilbao, Spain FÁCIL - MUY RICO Y REALFOODING . 👉 DONETES HEALTHY DE CALABAZA Y PISTACHOS 👈 . Atácalos sin remordimiento de conciencia pero no todos los días!! 😉 . Si te quieres dar un caprichito saludable 🌟GUARDA🌟 la receta para tenerla siempre a mano. . Esta delicia se la debemos al @chefbosquet y es @realfooding!!! . Dales una oportunidad porque tal y como dice el chef, son los donuts MÁS BRUTALES DE LA HISTORIA. En mi caso, donetes. . Ingredientes:  12 donetes 🍩 🚩Relleno: 🔸️70gr de calabaza asada* 🔸️40gr de datiles remojados 🔸️20gr de cacao 🔸️17gr de copos de avena triturado 🔸️17gr de aceite de coco 🔸️1c/p de levadura 🔸️1 huevo 🔸️Sal . Es muy sencillo. ➡️Tritura todo. ➡️Rellena los moldes ➡️Y hornea 15 minutos a 180 grados. . Desmolda estando calientes. . Si prefieres hacer donuts, dobla las cantidades. 👀 *OJO!! La calabaza son 70gr asada, recuerda que sin cocinar pesa más!!! . 🚩Para la cobertura: 🔸️2 onzas de chocolate 85% 🔸️Pistachos triturado . Aquí he hecho una pequeña variación. ➡️Derrite en el microondas con pelín de agua un par de onzas de chocolate, pinta los donetes y espolvorea por encima pistachos triturados. . Listo!! Disfruta y reparte, te lo van a agradecer. 😉 . ❤ 𝗘𝘁𝗶𝗾𝘂𝗲𝘁𝗮 a tu amig@ que sabes que le va a encantar esta receta. . 📸 SI LOS COCINAS, HAZ FOTO Y ENVÍAMELA, ME ENCANTARÁ VERLA!! 😊 . . . . . . . #healthydonuts #donutssaludables #oats #avena #coposdeavena #desayunofit #desayunofitness #alimentacionsaludable #dulcesaludable #postresaludable #desayunosaludable #desayunoreal #deayunorealfooder #breakfastideas #foodie #instafoodie #foodporn #food #amatxu #bilbao #getxo #bilbaofood  #recetasfaciles #recetassanas Sigue a @reposthealthyfood o etiquétanos para 🔄 #repost de tus recetas #healthyFood #food 🥑 #healthyRecipes 🥦 #followme #instafood
healthydonuts Healthy Donuts 🎁🎁🎁🎁
sugar free🤩🤩
دوناتس صحي بالشكولاته الدارك 
بدقيق القمح الكامل و العسل✨✨
Buy 3 Get 2 free🎁🎁🎁🎁
order noww☎️🎁🎁🎁
#healthyDonuts #diet #دايت #staysafe #stayhome #donuts🍩 #supportsmallbusiness
Likes: 3
Posted at: 2020-05-26 17:41:14
Healthy Donuts 🎁🎁🎁🎁 sugar free🤩🤩 دوناتس صحي بالشكولاته الدارك بدقيق القمح الكامل و العسل✨✨ Buy 3 Get 2 free🎁🎁🎁🎁 order noww☎️🎁🎁🎁 #healthyDonuts #diet #دايت #staysafe #stayhome #donuts🍩 #supportsmallbusiness
healthydonuts Donuts are always a good choice! And when you order a mixed box then we get to surprise you!! #ketodonuts #keto #glutenfreedonuts #healthydonuts 
Check out our delivery schedule for this week so you won’t miss your day!!! @everydayketotogo 
#everydayketotogo #ketobakery #neworleansketobakery #nolaketobakery #neworleanslouisiana #nola⚜️ #sugarfreelife #sugarfreedessert #sugarfreekids #diabetes #diabetesawareness #diabetic #nosugardiet #donuts #donuts🍩
Likes: 17
Posted at: 2020-05-26 17:27:21
Donuts are always a good choice! And when you order a mixed box then we get to surprise you!! #ketodonuts #keto #glutenfreedonuts #healthydonuts Check out our delivery schedule for this week so you won’t miss your day!!! @everydayketotogo #everydayketotogo #ketobakery #neworleansketobakery #nolaketobakery #neworleanslouisiana #nola⚜️ #sugarfreelife #sugarfreedessert #sugarfreekids #diabetes #diabetesawareness #diabetic #nosugardiet #donuts #donuts🍩
healthydonuts Another order for the day done!! Herbalife Donuts are amazing!! So if shakes aren’t your thing then have a donut!! Hit me up for details!!#healthymom#momlife#momof4#workfromhomemom#healthydonuts
Likes: 12
Posted at: 2020-05-26 16:37:28
Another order for the day done!! Herbalife Donuts are amazing!! So if shakes aren’t your thing then have a donut!! Hit me up for details!!#healthymom#momlife#momof4#workfromhomemom#healthydonuts
healthydonuts Healthy carrot donuts 🍩 recipe from @jar.of.lemons - I just added some tumeric and a peanut butter glaze with dark chocolate shavings 👩‍🍳 what are your favourite healthy insta pages and recipes? .
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#healthycake #foodie #healthylifestyle #dessert #eatclean #cake #healthysnacks #dessertpic #yummy #healthy #lowsugar #healthyfood #healthyeating #instafood #healthysnack #foodporn #healthyrecipes #foodphotography #foodstagram #healthydesserts #jaroflemons #carrotcake #donutrecipe #healthydonuts
Likes: 41
Posted at: 2020-05-26 15:54:47
Healthy carrot donuts 🍩 recipe from @jar.of.lemons - I just added some tumeric and a peanut butter glaze with dark chocolate shavings 👩‍🍳 what are your favourite healthy insta pages and recipes? . . . . . #healthycake #foodie #healthylifestyle #dessert #eatclean #cake #healthysnacks #dessertpic #yummy #healthy #lowsugar #healthyfood #healthyeating #instafood #healthysnack #foodporn #healthyrecipes #foodphotography #foodstagram #healthydesserts #jaroflemons #carrotcake #donutrecipe #healthydonuts
healthydonuts Thank you @simplidulce  for coming by and giving us some 🔥 protein donuts! My favorite is dulce de leche! #wow #donuts #healthydonuts #goodfriends #supportlocalbusiness #fire #miamidonuts #healthyvibes
Likes: 86
Posted at: 2020-05-26 15:52:13
Thank you @simplidulce for coming by and giving us some 🔥 protein donuts! My favorite is dulce de leche! #wow #donuts #healthydonuts #goodfriends #supportlocalbusiness #fire #miamidonuts #healthyvibes
healthydonuts What is your favorite dessert?? 🍮👇🏼
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Now you can enjoy a banana pudding GUILT FREE and as a meal replacement. Seriously the best dessert for dinner. 😋
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We will be taking pre orders for Friday. DM me or text 📲 813-952-4062 with your order. .
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Subject to change. While supplies last. 
#donutlover #proteindonuts #healthydonuts #tampadonuts #tampafoodies #tampafood #healthybites #tampaflorida #citruspark #townandcountry #westchasefl #oldsmar #cityofoldsmar #cityoftampa #healthypie #pieinacup #healthypieinacup #bananapudding #heathybananapudding #hillsboroughcounty #tampalocalbusiness #supportsmallbusiness #litteas #donutshots #tampaweightloss #tampahealth
Likes: 6
Posted at: 2020-05-26 14:28:29
What is your favorite dessert?? 🍮👇🏼 — Now you can enjoy a banana pudding GUILT FREE and as a meal replacement. Seriously the best dessert for dinner. 😋 — We will be taking pre orders for Friday. DM me or text 📲 813-952-4062 with your order. . . . . . . . . . Subject to change. While supplies last. #donutlover #proteindonuts #healthydonuts #tampadonuts #tampafoodies #tampafood #healthybites #tampaflorida #citruspark #townandcountry #westchasefl #oldsmar #cityofoldsmar #cityoftampa #healthypie #pieinacup #healthypieinacup #bananapudding #heathybananapudding #hillsboroughcounty #tampalocalbusiness #supportsmallbusiness #litteas #donutshots #tampaweightloss #tampahealth
healthydonuts 🍩 DONAS SALUDABLES 🍩 SIIII🙌🏻
|100 calorías por dona|
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. ❇️INGREDIENTES:
1 taza de harina de avena
1 taza de harina de Integral
1 cucharada endulcorante 
1 cucharadita de bicarbonato
2 bananas ( bien maduras)
1 taza de leche de soja, almendra o descremada

PARA EL FROSTING (OPCIONAL):
Derretir chocolate amargo
Derretir chocolate blanco
Almendras
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❇️ INSTRUCCIONES
1-Precalentamos el horno a 200ºC ó 390ºF.
2- Echamos la harina de avena, Integral, y el bicarbonato en un bol y removemos. Reservamos.
3-En una batidora batimos los plátanos con la leche y el endulcorante.
4-Echamos la mezcla líquida en el bol y mezclamos bien todos los ingredientes hasta que estén bien integrados.
5-Repartimos la mezcla entre los huecos del molde, llenando aproximadamente las 3/4 partes. A nosotros nos dio para 12 donuts.
Horneamos durante unos 15 minutos o hasta que se doren.
Sacamos del horno y dejamos enfriar.
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#healthyboxrd🍒🍉 #healthy #healthytips #healthydonuts #lfl #healthyrecipes #fff #salud #saludable #donas #picoftheday #valencia #madrid Repúblicadominicana #healthylifestyle #healthysnacks #healthyeating #healthylife #picoftheday
Likes: 34
Posted at: 2020-05-26 14:22:51
🍩 DONAS SALUDABLES 🍩 SIIII🙌🏻 |100 calorías por dona| . . ❇️INGREDIENTES: 1 taza de harina de avena 1 taza de harina de Integral 1 cucharada endulcorante 1 cucharadita de bicarbonato 2 bananas ( bien maduras) 1 taza de leche de soja, almendra o descremada PARA EL FROSTING (OPCIONAL): Derretir chocolate amargo Derretir chocolate blanco Almendras . ❇️ INSTRUCCIONES 1-Precalentamos el horno a 200ºC ó 390ºF. 2- Echamos la harina de avena, Integral, y el bicarbonato en un bol y removemos. Reservamos. 3-En una batidora batimos los plátanos con la leche y el endulcorante. 4-Echamos la mezcla líquida en el bol y mezclamos bien todos los ingredientes hasta que estén bien integrados. 5-Repartimos la mezcla entre los huecos del molde, llenando aproximadamente las 3/4 partes. A nosotros nos dio para 12 donuts. Horneamos durante unos 15 minutos o hasta que se doren. Sacamos del horno y dejamos enfriar. . . . . . . . . . . . #healthyboxrd🍒🍉 #healthy #healthytips #healthydonuts #lfl #healthyrecipes #fff #salud #saludable #donas #picoftheday #valencia #madrid Repúblicadominicana #healthylifestyle #healthysnacks #healthyeating #healthylife #picoftheday
healthydonuts Strawberry shortcake donuts 🍓☺️ If you take anything away from this page.... take away that god loves ya and you need a donut pan. LIFE IS BETTER WITH BOTH. Lol but seriously- these were a huge hit. Somethin about strawberries and summer.. best combo 🥰 • • 
I baked these at 350 for about 20 minutes- but just do the toothpick test to make sure! • 
Ingredients: 
1 cup @bobsredmill almond flour 
1 cup cup @arrowheadmills organic coconut flour 
1 egg
1 cup diced strawberries 
2 tbs melted coconut oil 
1/4 cup @naturenates organic unfiltered honey
Dash of vanilla
Dash of lemon juice 
Cinnamon • • 
Toppings: @siggisdairy vanilla yogurt mixed with a little bit of maple syrup + @navitasorganics cacao nibs + diced strawberries 🍓 •  #perfectlyprovided #summerdessert #strawberryshortcake #healthystrawberrydonuts #healthydonuts #realfood #cleanbaking #realingredients
Likes: 83
Posted at: 2020-05-26 13:19:31
Strawberry shortcake donuts 🍓☺️ If you take anything away from this page.... take away that god loves ya and you need a donut pan. LIFE IS BETTER WITH BOTH. Lol but seriously- these were a huge hit. Somethin about strawberries and summer.. best combo 🥰 • • I baked these at 350 for about 20 minutes- but just do the toothpick test to make sure! • Ingredients: 1 cup @bobsredmill almond flour 1 cup cup @arrowheadmills organic coconut flour 1 egg 1 cup diced strawberries 2 tbs melted coconut oil 1/4 cup @naturenates organic unfiltered honey Dash of vanilla Dash of lemon juice Cinnamon • • Toppings: @siggisdairy vanilla yogurt mixed with a little bit of maple syrup + @navitasorganics cacao nibs + diced strawberries 🍓 • #perfectlyprovided #summerdessert #strawberryshortcake #healthystrawberrydonuts #healthydonuts #realfood #cleanbaking #realingredients
healthydonuts 🍩 DONUTS con GLASSA al CAFFE’ ☕
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➡️ Scorri le foto e salva la ricetta 📝
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Buon martedì mattina!!💚
Ci sono quei giorni in cui sembra che il caffè non faccia il suo dovere 😏 così arriva in aiuto la colazione 🍩❤️☕
Morbidi, cremosi e gustosi, questi donuts ti faranno leccare anche le dita con la loro sfiziosa glassa al caffé, rigorosamente #fit 😉 
Sono veloci e semplicissimi da preparare, oltre che super sazianti, grazie alle banane 🍌 e allo yogurt🍶nell'impasto 🤩
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Ecco la ricetta ⤵️
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INGREDIENTI (per 12-13 donuts):
👉🏻 Per l'impasto:
• 180gr farina di farro integrale
• 40gr amido di mais
• 20gr proteine al caffè
• 40gr eritritolo
• un pizzico di sale
• 30gr gocce di cioccolato bianco
• 5gr lievito in polvere per dolci
• 2 banane grandi e mature (240gr)
• 75gr caffè della moka
• 1 cucchiaino essenza naturale di vaniglia
• 10gr ghee (burro chiarificato) @gheeeasy
• 1 uovo (52gr)
• 80gr yogurt greco 0% senza lattosio
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👉🏻 Per la glassa al caffé e la decorazione:
• 50gr yogurt greco 0% senza lattosio
• 5gr caffè solubile
• 10gr proteine al caffè
• 10gr zucchero a velo vanigliato
• codette al cacao q.b.
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[PROCEDIMENTO nei commenti 👇🏻]
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Macros (per 1 donut) ➡️ C 18,5 - G 2,3 - P 5,1 - kcal 116
Likes: 321
Posted at: 2020-05-26 06:53:22
🍩 DONUTS con GLASSA al CAFFE’ ☕ * ➡️ Scorri le foto e salva la ricetta 📝 * Buon martedì mattina!!💚 Ci sono quei giorni in cui sembra che il caffè non faccia il suo dovere 😏 così arriva in aiuto la colazione 🍩❤️☕ Morbidi, cremosi e gustosi, questi donuts ti faranno leccare anche le dita con la loro sfiziosa glassa al caffé, rigorosamente #fit 😉 Sono veloci e semplicissimi da preparare, oltre che super sazianti, grazie alle banane 🍌 e allo yogurt🍶nell'impasto 🤩 * Ecco la ricetta ⤵️ * INGREDIENTI (per 12-13 donuts): 👉🏻 Per l'impasto: • 180gr farina di farro integrale • 40gr amido di mais • 20gr proteine al caffè • 40gr eritritolo • un pizzico di sale • 30gr gocce di cioccolato bianco • 5gr lievito in polvere per dolci • 2 banane grandi e mature (240gr) • 75gr caffè della moka • 1 cucchiaino essenza naturale di vaniglia • 10gr ghee (burro chiarificato) @gheeeasy • 1 uovo (52gr) • 80gr yogurt greco 0% senza lattosio . 👉🏻 Per la glassa al caffé e la decorazione: • 50gr yogurt greco 0% senza lattosio • 5gr caffè solubile • 10gr proteine al caffè • 10gr zucchero a velo vanigliato • codette al cacao q.b. * [PROCEDIMENTO nei commenti 👇🏻] * Macros (per 1 donut) ➡️ C 18,5 - G 2,3 - P 5,1 - kcal 116
healthydonuts DONUT RECIPE #4 
𝐁𝐑𝐎𝐖𝐍𝐈𝐄 𝐃𝐎𝐍𝐔𝐓𝐒🍫

What could be better than a brownie in a donut! These tasted amazing and are a great for dessert 🍩
INGREDIENTS:
30g chocolate protein powder 
1/2 cup self raising flour 
3 tbsp coconut flour 
3 tbsp erythritol or stevia 
2 tbsp cacao powder l
1/2 tsp baking powder
1/3 cup almond milk 
1 egg

DRIZZLE:
1/4 cup dark chocolate 
1 tsp coconut oil 
METHOD:
1. Mix together protein powder, self raising flour, coconut flour, baking powder, cacao and sweetener of choice 
2. Mix in the egg and almond milk 
3. Place the mixture into a donut tray and bake for 15 minutes @ 180°c
4. Let donuts cool while you make the drizzle . Melt dark chocolate and coconut oil in the microwave for 45 seconds 
5. Drizzle the chocolate over the donuts 
ENJOY!! 🥰
#healthydonuts #healthydonut #healthydonutrecipe #proteindonuts #proteindonut #browniedonut #brownies #donuts #bakeddonuts #donutrecipe #bakednotfried #healthydesserts #healthydessert #healthydessertrecipes #healthytreats #healthytreat #healthytreatsforkids #chocolatedrizzle #chocolatedonuts #chocolatedonut #donutsofinstagram #recipeshare #dessertshare
Likes: 200
Posted at: 2020-05-26 05:34:00
DONUT RECIPE #4 𝐁𝐑𝐎𝐖𝐍𝐈𝐄 𝐃𝐎𝐍𝐔𝐓𝐒🍫 What could be better than a brownie in a donut! These tasted amazing and are a great for dessert 🍩 INGREDIENTS: 30g chocolate protein powder 1/2 cup self raising flour 3 tbsp coconut flour 3 tbsp erythritol or stevia 2 tbsp cacao powder l 1/2 tsp baking powder 1/3 cup almond milk 1 egg DRIZZLE: 1/4 cup dark chocolate 1 tsp coconut oil METHOD: 1. Mix together protein powder, self raising flour, coconut flour, baking powder, cacao and sweetener of choice 2. Mix in the egg and almond milk 3. Place the mixture into a donut tray and bake for 15 minutes @ 180°c 4. Let donuts cool while you make the drizzle . Melt dark chocolate and coconut oil in the microwave for 45 seconds 5. Drizzle the chocolate over the donuts ENJOY!! 🥰 #healthydonuts #healthydonut #healthydonutrecipe #proteindonuts #proteindonut #browniedonut #brownies #donuts #bakeddonuts #donutrecipe #bakednotfried #healthydesserts #healthydessert #healthydessertrecipes #healthytreats #healthytreat #healthytreatsforkids #chocolatedrizzle #chocolatedonuts #chocolatedonut #donutsofinstagram #recipeshare #dessertshare
healthydonuts So before my workout today I did a thing 😍🤤
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The best part about @Herbalife Products is how Versatile they are🔥‼️ This is my very first batch of @Herbalife Pronuts 🍩(Protein Doughnuts) .
These are what I like to call Chocolate covered Strawberry Pronuts 🍫🍓. They’re much healthier than regular sugar filled doughnuts, much higher in protein and much lower in calories‼️
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If you or anyone you know would like to try these delicious and healthy doughnuts comment “ME” or DM📲📩me‼️ .
#healthyeats #teamherbalife #herbalifewellnesscoach #coachcobra🐍👑 #loseweightnowaskmehow #gainmusclenowaskmehow #homemadedonuts #healthydonuts #explorepage #getyouame
Likes: 40
Posted at: 2020-05-26 01:40:32
So before my workout today I did a thing 😍🤤 . The best part about @Herbalife Products is how Versatile they are🔥‼️ This is my very first batch of @Herbalife Pronuts 🍩(Protein Doughnuts) . These are what I like to call Chocolate covered Strawberry Pronuts 🍫🍓. They’re much healthier than regular sugar filled doughnuts, much higher in protein and much lower in calories‼️ . If you or anyone you know would like to try these delicious and healthy doughnuts comment “ME” or DM📲📩me‼️ . #healthyeats #teamherbalife #herbalifewellnesscoach #coachcobra🐍👑 #loseweightnowaskmehow #gainmusclenowaskmehow #homemadedonuts #healthydonuts #explorepage #getyouame
healthydonuts Accepting Pre-Orders for the rest of the week! 🤗

Text “Ready to Order to” (310) 263-8774
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Menu is in Highlights section and can also be sent to you!

#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 5
Posted at: 2020-05-26 01:28:46
Accepting Pre-Orders for the rest of the week! 🤗 Text “Ready to Order to” (310) 263-8774 • • Menu is in Highlights section and can also be sent to you! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts Healthy Gluten Free Protein Donuts 🍩
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These delicious and healthy donuts are the perfect treat to go with your coffee without the guilt 🤗
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These donuts are a winner and will be your favorite treat! Anyone?
#healthylifestyle #healthydonuts #proteindonuts🍩 #fitness #nj #tristatearea
Likes: 10
Posted at: 2020-05-26 00:33:26
Healthy Gluten Free Protein Donuts 🍩 . These delicious and healthy donuts are the perfect treat to go with your coffee without the guilt 🤗 . These donuts are a winner and will be your favorite treat! Anyone? #healthylifestyle #healthydonuts #proteindonuts🍩 #fitness #nj #tristatearea
healthydonuts Pre-order your donuts! 🍩🔥
DM me for info! 🧨 #MiamiDonuts #ProteinDonuts #HealthyDonuts #MiamiHealthyTreats
Likes: 19
Posted at: 2020-05-26 00:15:11
Pre-order your donuts! 🍩🔥 DM me for info! 🧨 #MiamiDonuts #ProteinDonuts #HealthyDonuts #MiamiHealthyTreats
healthydonuts Thank you for these kid friendly healthy donuts @jillpeacelove 🍩😋
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Who wants to teach their kids how to live a healthier lifestyle? 💚
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#healthy #healthydonuts #donuts #panda #kids #lifestyle #family
Likes: 162
Posted at: 2020-05-25 23:10:23
Thank you for these kid friendly healthy donuts @jillpeacelove 🍩😋 __ Who wants to teach their kids how to live a healthier lifestyle? 💚 - - - #healthy #healthydonuts #donuts #panda #kids #lifestyle #family
healthydonuts #healthyDonuts🍩💚
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Realice un pequeño video para mi canal de YouTube, así que corre a verlo, esta receta esta súper fácil y deliciosa espero les guste 💚🤗 Si aún no estás suscrito a mi canal, en mi biografía te dejo el link que te lleva directamente a mis videos, si tienes alguna duda escríbeme y déjame tu comentario 🤗
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#healthylifestyle #healthyfood #delicious #green #instafood #healthyfood #health #salud #saludable #comidasaludable #latinfood #comidadeliciosa #greenisbetter #cooking #miamifood #miami #miamisprings #franyisfood #healthydonuts #donuts
Likes: 29
Posted at: 2020-05-25 22:42:07
#healthyDonuts🍩💚 . . Realice un pequeño video para mi canal de YouTube, así que corre a verlo, esta receta esta súper fácil y deliciosa espero les guste 💚🤗 Si aún no estás suscrito a mi canal, en mi biografía te dejo el link que te lleva directamente a mis videos, si tienes alguna duda escríbeme y déjame tu comentario 🤗 . . #healthylifestyle #healthyfood #delicious #green #instafood #healthyfood #health #salud #saludable #comidasaludable #latinfood #comidadeliciosa #greenisbetter #cooking #miamifood #miami #miamisprings #franyisfood #healthydonuts #donuts
healthydonuts Dunkin Donuts has nothing on me 🤣😅 #fitness #latinas #inspiracion #motivacion #lifestyle #dontgiveup #loveyourself #staydiscipline #herbalifedonuts #healthydonuts
Likes: 49
Posted at: 2020-05-25 22:22:15
healthydonuts CoffeDonuts 🍩☕️☕️🤩
Solo para los amantes del café 🤤☕️🍩♥️
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#coffedonuts #nuevosabor #healthydonuts #delicious #consumelocal #postresaludable #donitas #cuu #chihuahua
Likes: 27
Posted at: 2020-05-25 20:15:03
CoffeDonuts 🍩☕️☕️🤩 Solo para los amantes del café 🤤☕️🍩♥️ . . #coffedonuts #nuevosabor #healthydonuts #delicious #consumelocal #postresaludable #donitas #cuu #chihuahua
healthydonuts ✨Healthy never looked more sinful!✨ @cravingnutrition_  is officially opened!! Follow and place an order 😉
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 16
Posted at: 2020-05-25 19:43:29
✨Healthy never looked more sinful!✨ @cravingnutrition_ is officially opened!! Follow and place an order 😉 #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts ✨Healthy never looked more sinful!✨ 𝕎𝕖 𝕒𝕣𝕖 𝕠𝕗𝕗𝕚𝕔𝕚𝕒𝕝𝕝𝕪 𝕠𝕡𝕖𝕟𝕖𝕕 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤!

Pre Ordering Now Available!
Text “Ready to Order to” (310) 263-8774
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Check Highlights Section for Menu and pictures!
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 8
Posted at: 2020-05-25 19:39:58
✨Healthy never looked more sinful!✨ 𝕎𝕖 𝕒𝕣𝕖 𝕠𝕗𝕗𝕚𝕔𝕚𝕒𝕝𝕝𝕪 𝕠𝕡𝕖𝕟𝕖𝕕 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤! Pre Ordering Now Available! Text “Ready to Order to” (310) 263-8774 • • Check Highlights Section for Menu and pictures! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts HEALYHY DOUGHNUTS 🍩 esta receta la hice en forma de doughnuts pero en realidad la pueden usar para muuuuchas cosas, yo no les puse frosting porque me gustan asi sencillos 😍 esta misma mezcla la pueden hacer en dos moldes de torta y hacer una María Luisa con arequipe o mermelada en la mitad, pueden hacer cupcakes o lo que quieran, es una tortica suave y clásica deliciosa!!! Aquí les dejo la receta:.
•2 tazas y 1/2 de harina de almendras
•3/4 de taza de almidón de yuca
•1/2 taza de azúcar de coco o del endulzante que prefieran, yo usé azúcar light.
•1 cucharadita de polvo de hornear.
•1/2 cucharadita de bicarbonato de sofá
•2/4 de taza de leche vegetal.
•1 huevo.
•1/4 de taza de aceite de oliva.
•1 cucharada de vinagre de manzana.
•1 cucharada de esencia de vainilla. 👉🏼en un bowl mezclan los ingredientes secos: harina de almendras, almidón de yuca, azúcar, bicarbonato y polvo de hornear- mezclan todo bien y agregan el resto de los ingredientes húmedos hasta tener una mezcla homogénea sin grumos- pueden usar una batidora o hacerlo manualmente.
Llevan la mezcla a un molde previamente engrasado ya sea de cupcakes, torta, pan o doughnuts y lo meten al horno a 350F durante 30-40 min dependiendo del molde que elijan, sacan, desmoldan y listo 🤤🤤🤤 ENJOY.
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#donuts #healthydonuts #baked #cake #yellowcake #paleo #dessert #healthydessert #sano #saludable #postre #postresaludable #eatclean #comesano #sano #torta #doughnuts
Likes: 797
Posted at: 2020-05-25 19:18:39
HEALYHY DOUGHNUTS 🍩 esta receta la hice en forma de doughnuts pero en realidad la pueden usar para muuuuchas cosas, yo no les puse frosting porque me gustan asi sencillos 😍 esta misma mezcla la pueden hacer en dos moldes de torta y hacer una María Luisa con arequipe o mermelada en la mitad, pueden hacer cupcakes o lo que quieran, es una tortica suave y clásica deliciosa!!! Aquí les dejo la receta:. •2 tazas y 1/2 de harina de almendras •3/4 de taza de almidón de yuca •1/2 taza de azúcar de coco o del endulzante que prefieran, yo usé azúcar light. •1 cucharadita de polvo de hornear. •1/2 cucharadita de bicarbonato de sofá •2/4 de taza de leche vegetal. •1 huevo. •1/4 de taza de aceite de oliva. •1 cucharada de vinagre de manzana. •1 cucharada de esencia de vainilla. 👉🏼en un bowl mezclan los ingredientes secos: harina de almendras, almidón de yuca, azúcar, bicarbonato y polvo de hornear- mezclan todo bien y agregan el resto de los ingredientes húmedos hasta tener una mezcla homogénea sin grumos- pueden usar una batidora o hacerlo manualmente. Llevan la mezcla a un molde previamente engrasado ya sea de cupcakes, torta, pan o doughnuts y lo meten al horno a 350F durante 30-40 min dependiendo del molde que elijan, sacan, desmoldan y listo 🤤🤤🤤 ENJOY. • • • • #donuts #healthydonuts #baked #cake #yellowcake #paleo #dessert #healthydessert #sano #saludable #postre #postresaludable #eatclean #comesano #sano #torta #doughnuts
healthydonuts 🍩 To keep things [naturally] sweet this Memorial Day, enjoy 15% OFF YOUR ENTIRE ORDER at hollyshealthyholes.com* Combined with the code FREESHIPPING and an upcoming 4-day work week, now is the perfect time to indulge! Don’t abandon that ✨Specialty Dozen✨ that’s been sitting in your cart 🛒 This is the last week for May specialty flavors. June specialty flavors dropping soon! Can you guess what the new flavors will be? *Free shipping to Omaha addresses only on orders of $28 or more. Discount applied at check out.
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#memorialday #memorialdaysale #freeshipping #ordernow #supportourtroops #veterans #womanveteran #honorthefallen #marines #armedservice #healthydonuts
Likes: 109
Posted at: 2020-05-25 19:02:15
🍩 To keep things [naturally] sweet this Memorial Day, enjoy 15% OFF YOUR ENTIRE ORDER at hollyshealthyholes.com* Combined with the code FREESHIPPING and an upcoming 4-day work week, now is the perfect time to indulge! Don’t abandon that ✨Specialty Dozen✨ that’s been sitting in your cart 🛒 This is the last week for May specialty flavors. June specialty flavors dropping soon! Can you guess what the new flavors will be? *Free shipping to Omaha addresses only on orders of $28 or more. Discount applied at check out. . . . . . #memorialday #memorialdaysale #freeshipping #ordernow #supportourtroops #veterans #womanveteran #honorthefallen #marines #armedservice #healthydonuts
healthydonuts Brother's Day #healthylifestyle QLMTeleGym
https://www.qlmtelegym.com
#healthyfood #health #healthyliving #healthy #healthyeating #healthyrecipes #healthybreakfast #healthiswealth #healthyvegankids #healthyfoodrecipe #healthysnacks #healthandwellness #healthydonuts #healthcare #healthcoach #healthyversion #healthyfoodsharing #healthfood #healthybreakfastclub #healthyfoodinspo #healthtips #healthy_hair_journey #healthjourney #healthbenefits #healthyish #healthgoals #healthfirst #healthspo #healthandfitness
Likes: 4
Posted at: 2020-05-25 18:54:18
Brother's Day #healthylifestyle QLMTeleGym https://www.qlmtelegym.com #healthyfood #health #healthyliving #healthy #healthyeating #healthyrecipes #healthybreakfast #healthiswealth #healthyvegankids #healthyfoodrecipe #healthysnacks #healthandwellness #healthydonuts #healthcare #healthcoach #healthyversion #healthyfoodsharing #healthfood #healthybreakfastclub #healthyfoodinspo #healthtips #healthy_hair_journey #healthjourney #healthbenefits #healthyish #healthgoals #healthfirst #healthspo #healthandfitness
healthydonuts National Taffy Day #healthylifestyle QLMTeleGym
https://www.qlmtelegym.com
#healthyfood #health #healthyliving #healthy #healthyeating #healthyrecipes #healthybreakfast #healthiswealth #healthyvegankids #healthyfoodrecipe #healthysnacks #healthandwellness #healthydonuts #healthcare #healthcoach #healthyversion #healthyfoodsharing #healthfood #healthybreakfastclub #healthyfoodinspo #healthtips #healthy_hair_journey #healthjourney #healthbenefits #healthyish #healthgoals #healthfirst #healthspo
Likes: 3
Posted at: 2020-05-25 18:14:10
National Taffy Day #healthylifestyle QLMTeleGym https://www.qlmtelegym.com #healthyfood #health #healthyliving #healthy #healthyeating #healthyrecipes #healthybreakfast #healthiswealth #healthyvegankids #healthyfoodrecipe #healthysnacks #healthandwellness #healthydonuts #healthcare #healthcoach #healthyversion #healthyfoodsharing #healthfood #healthybreakfastclub #healthyfoodinspo #healthtips #healthy_hair_journey #healthjourney #healthbenefits #healthyish #healthgoals #healthfirst #healthspo
healthydonuts Paso pro aquí a dejarles mis brownies de calabacín de ayer , solo 5 gr de carb por porción 😱😱.
Esta receta es para 9 porciones 
Ingredientes :
Una tasa de calabacín rallado exprimido.(que esté seco)
Media banana hecha puré.
Media tasa de cacao sin azúcar 
Dos cucharitas de aceite de coco.
Dos huevos.
2 cucharadas de mantequilla de maní (40gr).
2 cucharadas de harina de coco (25 gr ) .
Pizca de sal 
Dos sobres de stevia .
Una cucharadita de esencia de vainilla.

Mezcla los ingredientes húmedos , luego añade la harina y revuelve . 
Agrega media tasa de chips de chocolate sin azúcar (opcional ) , lleva al horno por 30 min a 350 f , saca del horno y deja enfriar .
Para el topping , derrite 1/4 de tasa de chips de chocolate en el microondas y esparce sobre los brownies.
Etiqueta a esos amantes del chocolate❤️.
Likes: 119
Posted at: 2020-05-25 17:59:44
Paso pro aquí a dejarles mis brownies de calabacín de ayer , solo 5 gr de carb por porción 😱😱. Esta receta es para 9 porciones Ingredientes : Una tasa de calabacín rallado exprimido.(que esté seco) Media banana hecha puré. Media tasa de cacao sin azúcar Dos cucharitas de aceite de coco. Dos huevos. 2 cucharadas de mantequilla de maní (40gr). 2 cucharadas de harina de coco (25 gr ) . Pizca de sal Dos sobres de stevia . Una cucharadita de esencia de vainilla. Mezcla los ingredientes húmedos , luego añade la harina y revuelve . Agrega media tasa de chips de chocolate sin azúcar (opcional ) , lleva al horno por 30 min a 350 f , saca del horno y deja enfriar . Para el topping , derrite 1/4 de tasa de chips de chocolate en el microondas y esparce sobre los brownies. Etiqueta a esos amantes del chocolate❤️.
healthydonuts The wait is over!
ℕ𝕠𝕨 𝕠𝕡𝕖𝕟 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤!
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 8
Posted at: 2020-05-25 17:56:43
The wait is over! ℕ𝕠𝕨 𝕠𝕡𝕖𝕟 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts Memorial Day is something very close to my heart 💖 Two of my great grandparents were Vietnam veterans. My Great Grandpa Ed was a Prisoner of War who was held captive for months and never fully recovered from his stomach wounds. My Father, Uncle and myself are United States Marines 💪 Three of my aunts set the bar high for me, as female veterans of the armed service. It is who I will always be and it is why we are all here 🇺🇸 #thankyouforserving
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#memorialday #supportourtroops #veterans #womanveteran #honorthefallen #marines #armedservice #thankyou #healthydonuts
Likes: 141
Posted at: 2020-05-25 17:39:11
Memorial Day is something very close to my heart 💖 Two of my great grandparents were Vietnam veterans. My Great Grandpa Ed was a Prisoner of War who was held captive for months and never fully recovered from his stomach wounds. My Father, Uncle and myself are United States Marines 💪 Three of my aunts set the bar high for me, as female veterans of the armed service. It is who I will always be and it is why we are all here 🇺🇸 #thankyouforserving . . . . . #memorialday #supportourtroops #veterans #womanveteran #honorthefallen #marines #armedservice #thankyou #healthydonuts
healthydonuts Feliz comienzo de semana😍 🍩 .
Qué tal unas donas saludables para empezar?🤤
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#healthydonuts #healthydesserts #doralfood #deliverydoral #healthyeating
Likes: 44
Posted at: 2020-05-25 17:00:31
Feliz comienzo de semana😍 🍩 . Qué tal unas donas saludables para empezar?🤤 . . #healthydonuts #healthydesserts #doralfood #deliverydoral #healthyeating
healthydonuts Drooling yet? 🤤 WE ARE!!
#proteindonuts #healthydonuts
#healthytreats
⠀⠀⠀⠀⠀⠀⠀⠀⠀
CURBSIDE LOCATIONS 🚘🍩:
Costa Mesa @iamheathercullen 
Huntington Beach @dyusko 
N Fullerton @fitmomhomeschools 
S Fullerton @roxshade 
Brea @wifemomboss247 
La Habra @_nenahernandez_ 
Chino @positivevibes_momma 
Fallbrook (SD) @noellyb1206 
Northridge @ujellynutrition
Likes: 54
Posted at: 2020-05-25 16:04:50
Drooling yet? 🤤 WE ARE!! #proteindonuts #healthydonuts #healthytreats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CURBSIDE LOCATIONS 🚘🍩: Costa Mesa @iamheathercullen Huntington Beach @dyusko N Fullerton @fitmomhomeschools S Fullerton @roxshade Brea @wifemomboss247 La Habra @_nenahernandez_ Chino @positivevibes_momma Fallbrook (SD) @noellyb1206 Northridge @ujellynutrition
healthydonuts DONUTS LÉGERS
Comme demandé en story il y a un petit moment et pour faire plaisir à ma petit @ispayou04, je vous présente une version plus légère des fameux donuts 🤤
Faciles à réaliser et beaucoup plus légers que les vrais donuts, c'est un vrai régal 😋
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La recette ci-dessous 👇
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Ingrédients : - 300g de farine complète. - 100ml de lait. - 1 oeuf.
- 20g de sucre de coco.
- 1 sachet de levure boulangère. - 1 cas d'huile d'olive.
- une pincée de sel.
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Préparation 💃 : • Versez le sachet de levure dans le lait tiédie et laissez reposer 10min.
• Mélangez la farine avec le sel et le sucre.
• Versez le lait avec la levure et pétrissez la pâte jusqu'à former une boule. • Ajoutez la càs d'huile.
• Pétrissez et laissez reposer 2h ou 30min au four à 50°C max.
• Formez des pâtons de 50g environ, formez une boule et faites un trou au milieu avec un bouchon par exemple.
• Laissez les donuts monter encore 45min (vous pouvez passer cette étape si vous êtes très pressés 😜).
• Faites cuire les donuts au four à 180°C pendant 15min.
• Pour le topping, à vous de voir ! Perso j'ai fais fondre du chocolat noir que j'ai nappé sur les 🍩 et j'ai varié les plaisirs 😋.
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La recette est assez longue mais ça en vaut la peine ... 😉 Alors @ispayou04 satisfaite ? .
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#donuts #donut #donutchocolate #donutschocolate #chocolatedonuts #handmade #healthymaispastrop #reequilibragealimentaire #mangersainement #mangermieux #healthyrecipes #recettemaison #recettefacile #recettesimple #fitnessmotivation #fitfrenchies #chocolatelover #donuts🍩 #donutlover #pastries #patisserie #patisseriefacile #fitnessfood #mangerbouger #instafood #healtyfood #healthydonuts #chocolovers #choco
Likes: 116
Posted at: 2020-05-25 11:11:01
DONUTS LÉGERS Comme demandé en story il y a un petit moment et pour faire plaisir à ma petit @ispayou04, je vous présente une version plus légère des fameux donuts 🤤 Faciles à réaliser et beaucoup plus légers que les vrais donuts, c'est un vrai régal 😋 . . . . La recette ci-dessous 👇 . . . . . Ingrédients : - 300g de farine complète. - 100ml de lait. - 1 oeuf. - 20g de sucre de coco. - 1 sachet de levure boulangère. - 1 cas d'huile d'olive. - une pincée de sel. . . . . . . Préparation 💃 : • Versez le sachet de levure dans le lait tiédie et laissez reposer 10min. • Mélangez la farine avec le sel et le sucre. • Versez le lait avec la levure et pétrissez la pâte jusqu'à former une boule. • Ajoutez la càs d'huile. • Pétrissez et laissez reposer 2h ou 30min au four à 50°C max. • Formez des pâtons de 50g environ, formez une boule et faites un trou au milieu avec un bouchon par exemple. • Laissez les donuts monter encore 45min (vous pouvez passer cette étape si vous êtes très pressés 😜). • Faites cuire les donuts au four à 180°C pendant 15min. • Pour le topping, à vous de voir ! Perso j'ai fais fondre du chocolat noir que j'ai nappé sur les 🍩 et j'ai varié les plaisirs 😋. . . . . . La recette est assez longue mais ça en vaut la peine ... 😉 Alors @ispayou04 satisfaite ? . . . . #donuts #donut #donutchocolate #donutschocolate #chocolatedonuts #handmade #healthymaispastrop #reequilibragealimentaire #mangersainement #mangermieux #healthyrecipes #recettemaison #recettefacile #recettesimple #fitnessmotivation #fitfrenchies #chocolatelover #donuts🍩 #donutlover #pastries #patisserie #patisseriefacile #fitnessfood #mangerbouger #instafood #healtyfood #healthydonuts #chocolovers #choco
healthydonuts 🍩 DONUTS KINDER 💗⁣
RECETA👈🏻.
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✨ 🤤a mí los kinder me vuelven loca🤣. ⁣
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Como no me podía quedar tranquila con la crema y ya, decidí crear los MEJORES DONUTS del mundo 🌍.⁣
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💗 Son blanditos, con sabor a avellana y rellenos de crema kinder😍, por supuesto con una cobertura crujiente de chocolate blanco. ⁣
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‼️Podéis hacer solo la receta de la crema (para untarla en tortitas, añadirla de topping en infinidad de cosas) o animaros con el pack completo🙈.⁣
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os dejo la receta ‼️⁣
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📝INGREDIENTES (12 donuts ):⁣
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🍦 CREMA:⁣
➖ 120 gr de leche en polvo.⁣
➖ 70 gr de avellanas tostadas y peladas.⁣
➖ 25 gr de eritritol (o vuestro endulzante favorito).⁣
➖ 7 ml esencia de vainilla.⁣
➖ 60 gr de aceite de coco (con coco va a tener un ligero sabor a coco buenísimo). ⁣
➖ 3 obleas de helado s/a.⁣
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🍩 DONUT:⁣
➖ 130 gr de harina de avena.⁣
➖ 50 gr de crema de avellana.⁣
➖ 2 huevos.⁣
➖ 100 gr de yogur griego. ⁣
➖ 40 gr de eritritol.⁣
➖ 10 gr de levadura. ⁣
➖ 7 ml esencia de vainilla.⁣
➖ 80 ml de leche.⁣
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🍫 COBERTURA: chocolate blanco sin azúcar + cucharada de aceite de coco + 2 obleas.⁣
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♥️ ELABORACIÓN:⁣
➖ Empezamos preparando la crema de kinder. En un procesador ponemos todos los ingredientes (menos las obleas)vy trituramos unos 5-10 minutos, hasta que tengamos una crema sin grumos (como en la foto), le añadimos las obleas en trocitos pequeños y reservamos. ⁣
➖ Mientras se congela el relleno preparamos la masa para donuts, mezclando primero los ingredientes húmedos y añadiendo poco a poco los secos, hasta tener una masa sin grumos.⁣
➖ Rellenamos el molde para donuts por la mitad, añadimos el relleno congelado y cubrimos.⁣
➖ Metemos en el horno a 180 *C 20 min.⁣
➖ Una vez listos y fríos, añadimos la cobertura.⁣
Repost:@burpee_vet
. #fitfood #comersano #saludable #postres#foodporn#fitfoodporn #donuts #healthydonuts#kinder #kinderbueno
Likes: 13
Posted at: 2020-05-25 08:40:38
🍩 DONUTS KINDER 💗⁣ RECETA👈🏻. ⁣ ✨ 🤤a mí los kinder me vuelven loca🤣. ⁣ ⁣ Como no me podía quedar tranquila con la crema y ya, decidí crear los MEJORES DONUTS del mundo 🌍.⁣ ⁣ 💗 Son blanditos, con sabor a avellana y rellenos de crema kinder😍, por supuesto con una cobertura crujiente de chocolate blanco. ⁣ ⁣ ‼️Podéis hacer solo la receta de la crema (para untarla en tortitas, añadirla de topping en infinidad de cosas) o animaros con el pack completo🙈.⁣ ⁣ os dejo la receta ‼️⁣ ⁣ 📝INGREDIENTES (12 donuts ):⁣ ⁣ 🍦 CREMA:⁣ ➖ 120 gr de leche en polvo.⁣ ➖ 70 gr de avellanas tostadas y peladas.⁣ ➖ 25 gr de eritritol (o vuestro endulzante favorito).⁣ ➖ 7 ml esencia de vainilla.⁣ ➖ 60 gr de aceite de coco (con coco va a tener un ligero sabor a coco buenísimo). ⁣ ➖ 3 obleas de helado s/a.⁣ ⁣ 🍩 DONUT:⁣ ➖ 130 gr de harina de avena.⁣ ➖ 50 gr de crema de avellana.⁣ ➖ 2 huevos.⁣ ➖ 100 gr de yogur griego. ⁣ ➖ 40 gr de eritritol.⁣ ➖ 10 gr de levadura. ⁣ ➖ 7 ml esencia de vainilla.⁣ ➖ 80 ml de leche.⁣ ⁣ 🍫 COBERTURA: chocolate blanco sin azúcar + cucharada de aceite de coco + 2 obleas.⁣ ⁣ ♥️ ELABORACIÓN:⁣ ➖ Empezamos preparando la crema de kinder. En un procesador ponemos todos los ingredientes (menos las obleas)vy trituramos unos 5-10 minutos, hasta que tengamos una crema sin grumos (como en la foto), le añadimos las obleas en trocitos pequeños y reservamos. ⁣ ➖ Mientras se congela el relleno preparamos la masa para donuts, mezclando primero los ingredientes húmedos y añadiendo poco a poco los secos, hasta tener una masa sin grumos.⁣ ➖ Rellenamos el molde para donuts por la mitad, añadimos el relleno congelado y cubrimos.⁣ ➖ Metemos en el horno a 180 *C 20 min.⁣ ➖ Una vez listos y fríos, añadimos la cobertura.⁣ Repost:@burpee_vet#fitfood #comersano #saludable #postres#foodporn#fitfoodporn #donuts #healthydonuts#kinder #kinderbueno
healthydonuts Order for tomorrows delivery.
Cutoff 2pm

#lowcarb #ketogenic #keto #sugarfree #glutenfree #ketodiet #diabeticmeal #dietmeals #healthydonuts #lowcarbmeal #ketomeals #lowcarbdonuts #sugarfreecheesecakes #friendlyoptions #friendlyoptionsph
Likes: 13
Posted at: 2020-05-25 03:00:47
healthydonuts The day is here !!!!! Tomorrow you can stop by @thecornerhub and get your delicious and healthy #donuts “YOU WONT BELIEVE IT” .
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#healthy #healthylifestyle #healthydonuts #healthysnacks #proteindonuts #proteinsnacks
Likes: 20
Posted at: 2020-05-25 02:39:21
The day is here !!!!! Tomorrow you can stop by @thecornerhub and get your delicious and healthy #donuts “YOU WONT BELIEVE IT” . . . . . #healthy #healthylifestyle #healthydonuts #healthysnacks #proteindonuts #proteinsnacks
healthydonuts REESES PEANUT BUTTER IS BACK THIS WEEK🍩🍩 This weeks menu is up on our site! The site is not completely done but you can now order online again so click the link in our bio for quick and easy ordering! 
Thank you for your patience while we were fixing our site!
Likes: 194
Posted at: 2020-05-25 01:04:04
REESES PEANUT BUTTER IS BACK THIS WEEK🍩🍩 This weeks menu is up on our site! The site is not completely done but you can now order online again so click the link in our bio for quick and easy ordering! Thank you for your patience while we were fixing our site!
healthydonuts BLUEBERRY PATA MINI DONUTS!!
Super delicious and healthy!!! - 1 Cup of oats flour - blueberries amount of your choosing - 1 Teaspoon of vanilla - 1/4 C of almond milk (or milk of your choosing) - 1/4 C of Monk Fruit (or the sweetener you prefer)
- 1 teaspoon of baking powder 
For the topping - 2 spoons full of Greek yogurt - 1 teaspoon of cacao - 1 teaspoon of monkfruit 
You can also top them with more fruit and syrup if u want! Perfect for a snack or to go with your breakfast!
Likes: 85
Posted at: 2020-05-25 01:02:43
BLUEBERRY PATA MINI DONUTS!! Super delicious and healthy!!! - 1 Cup of oats flour - blueberries amount of your choosing - 1 Teaspoon of vanilla - 1/4 C of almond milk (or milk of your choosing) - 1/4 C of Monk Fruit (or the sweetener you prefer) - 1 teaspoon of baking powder For the topping - 2 spoons full of Greek yogurt - 1 teaspoon of cacao - 1 teaspoon of monkfruit You can also top them with more fruit and syrup if u want! Perfect for a snack or to go with your breakfast!
healthydonuts Found woodpecker during strolling around the nearest park #fleetwoodpark 
Enjoyed playing tennis and hit some super shots made me much happier🎾
Back home and made #tofudonuts 
Fluffy texture courted with kinako daizu bean powder will be our another favorite.
#tofucooking #tofu #donuts #healthydonuts #woodpecker 
近所の公園を散策していたら野生のキツツキを発見🕊1mほどの近距離撮影でも逃げない、肝っ玉の座った若鳥でしたな🤔🤭テニスを満喫した後に家に帰って豆腐ドーナツ🍩にきな粉をまぶして❤️
#キツツキ #野鳥 #野鳥観察 #豆腐ドーナツ
Likes: 9
Posted at: 2020-05-25 00:54:24
Found woodpecker during strolling around the nearest park #fleetwoodpark Enjoyed playing tennis and hit some super shots made me much happier🎾 Back home and made #tofudonuts Fluffy texture courted with kinako daizu bean powder will be our another favorite. #tofucooking #tofu #donuts #healthydonuts #woodpecker 近所の公園を散策していたら野生のキツツキを発見🕊1mほどの近距離撮影でも逃げない、肝っ玉の座った若鳥でしたな🤔🤭テニスを満喫した後に家に帰って豆腐ドーナツ🍩にきな粉をまぶして❤️ #キツツキ #野鳥 #野鳥観察 #豆腐ドーナツ
healthydonuts ••••FUNFETTI DONUTS•••• Made @litecravings funfetti donuts and I’ve gotta say....her donuts are light yet so good.

Try them out!!! I made these with monkfruit so instead of 4 @ww points they’re 2! Also used normal sprinkles!

#litecravingsrecipes #donuts #healthyfood #yummyfood #healthydonuts #weightwatchers #ww #green #greenplan
Likes: 61
Posted at: 2020-05-25 00:28:47
••••FUNFETTI DONUTS•••• Made @litecravings funfetti donuts and I’ve gotta say....her donuts are light yet so good. Try them out!!! I made these with monkfruit so instead of 4 @ww points they’re 2! Also used normal sprinkles! #litecravingsrecipes #donuts #healthyfood #yummyfood #healthydonuts #weightwatchers #ww #green #greenplan
healthydonuts Did some deliveries today to some very Special ladies 💖

All of our donuts are made F R E S H to order and are packed with vitamins and minerals. Who said healthy had to be boring? Pure Bliss is focused on bringing all of your favorites to you GUILT-FREE ✨
Likes: 13
Posted at: 2020-05-24 23:56:13
Did some deliveries today to some very Special ladies 💖 All of our donuts are made F R E S H to order and are packed with vitamins and minerals. Who said healthy had to be boring? Pure Bliss is focused on bringing all of your favorites to you GUILT-FREE ✨
healthydonuts Healthy apple fritters for two 🍎☺️ @mason_woodruff this recipe was amazing! Apple Fritters are one of my favourite donuts, but they always seem to have the most calories for some reason lol SMH. These are a little over 300 calories each and aren’t complicated to make at all.⁣ Also, i’m fully aware that I applied the icing incorrectly on these as it’s supposed to be more of a “glaze”... my bad, I love icing too much 😂
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Nutrition (1 apple fritter):⁣
312 cals, 10P, 50C, 7F⁣
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Ingredients (for 2 apple fritters):⁣
-120g All Purpose flour⁣
-48g @swervesweetie Brown Sugar Substitute ⁣
-2 tsp baking powder⁣
-1/2 tsp salt⁣
-1 tsp cinnamon⁣
-80g Pink Lady Apple, diced (and peeled if you want, I didn’t though) ⁣
-28g light butter ⁣
-100g nonfat Greek yogurt ⁣
-46g @swervesweetie Powdered Sugar Substitute + 1 tbsp water (for glaze)⁣
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Directions: ⁣
-Mix the flour, swerve brown sugar, baking powder, salt, and cinnamon together (it’ll be crumbly) ⁣
-Add in the diced apple and toss it in the mixture, then add the Greek yogurt (you may need to use a fork)⁣
-Use your hands to form two separate balls of dough, then shape them each into bear claw/apple fritter shapes if you know what I mean (about 1 inch thick)⁣
-Lay them on a tray lined with parchment paper and bake in the oven on at 375F for 20-25 mins (broil for last 3 mins) OR cook in the air fryer for 10-12 mins at 380F ⁣
-While they’re baking, mix the swerve powdered sugar and water together then pour/brush it onto the fritters when they’re done ✨
Likes: 195
Posted at: 2020-05-24 23:23:32
Healthy apple fritters for two 🍎☺️ @mason_woodruff this recipe was amazing! Apple Fritters are one of my favourite donuts, but they always seem to have the most calories for some reason lol SMH. These are a little over 300 calories each and aren’t complicated to make at all.⁣ Also, i’m fully aware that I applied the icing incorrectly on these as it’s supposed to be more of a “glaze”... my bad, I love icing too much 😂 ⁣ Nutrition (1 apple fritter):⁣ 312 cals, 10P, 50C, 7F⁣ ⁣ Ingredients (for 2 apple fritters):⁣ -120g All Purpose flour⁣ -48g @swervesweetie Brown Sugar Substitute ⁣ -2 tsp baking powder⁣ -1/2 tsp salt⁣ -1 tsp cinnamon⁣ -80g Pink Lady Apple, diced (and peeled if you want, I didn’t though) ⁣ -28g light butter ⁣ -100g nonfat Greek yogurt ⁣ -46g @swervesweetie Powdered Sugar Substitute + 1 tbsp water (for glaze)⁣ ⁣ Directions: ⁣ -Mix the flour, swerve brown sugar, baking powder, salt, and cinnamon together (it’ll be crumbly) ⁣ -Add in the diced apple and toss it in the mixture, then add the Greek yogurt (you may need to use a fork)⁣ -Use your hands to form two separate balls of dough, then shape them each into bear claw/apple fritter shapes if you know what I mean (about 1 inch thick)⁣ -Lay them on a tray lined with parchment paper and bake in the oven on at 375F for 20-25 mins (broil for last 3 mins) OR cook in the air fryer for 10-12 mins at 380F ⁣ -While they’re baking, mix the swerve powdered sugar and water together then pour/brush it onto the fritters when they’re done ✨
healthydonuts We have added the famous donuts to our menu! You can now try our low calorie  donuts at @roadside_nutrition_fullerton 
Nothing better than a guilt free snack high in protein, low in calories and sugar! .
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Hemos agregado las famosas donas a nuestro menú! Ahora puedes probar de nuestras donas bajas en calorías en @roadside_nutrition_fullerton 
Nada mejor que una botana alta en proteina, baja en calorías y azúcar! .
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#herbadonuts #healthylifestyle #healthydonuts #healthfirst #fitness #befit #takecareofyou #delicious #donuts #foodporn .
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@roadside_nutrition_fullerton 
@roadside_nutrition_fullerton @roadside_nutrition_fullerton
Likes: 13
Posted at: 2020-05-24 22:42:15
We have added the famous donuts to our menu! You can now try our low calorie donuts at @roadside_nutrition_fullerton Nothing better than a guilt free snack high in protein, low in calories and sugar! . . . Hemos agregado las famosas donas a nuestro menú! Ahora puedes probar de nuestras donas bajas en calorías en @roadside_nutrition_fullerton Nada mejor que una botana alta en proteina, baja en calorías y azúcar! . . . #herbadonuts #healthylifestyle #healthydonuts #healthfirst #fitness #befit #takecareofyou #delicious #donuts #foodporn . . @roadside_nutrition_fullerton @roadside_nutrition_fullerton @roadside_nutrition_fullerton
healthydonuts No solo es una comida balanceada también puedes endulzar tu vida sin agregar calorías vacías a tu alimentación!
#alimentacionsaludable #healthyeats #healthydonuts
Likes: 13
Posted at: 2020-05-24 21:38:29
No solo es una comida balanceada también puedes endulzar tu vida sin agregar calorías vacías a tu alimentación! #alimentacionsaludable #healthyeats #healthydonuts
healthydonuts giving you guys another recipe this weekend cause it’s a holiday anddd this donut recipe is insaneee!

ingredients: egg, apple sauce, coconut sugar, vanilla, flour, almond butter flour (I used @barneybutter ), baking soda, baking powder, and salt

full details linked in my bio!
Likes: 236
Posted at: 2020-05-24 21:27:47
giving you guys another recipe this weekend cause it’s a holiday anddd this donut recipe is insaneee! ingredients: egg, apple sauce, coconut sugar, vanilla, flour, almond butter flour (I used @barneybutter ), baking soda, baking powder, and salt full details linked in my bio!
healthydonuts Hey There Coffee Cake!

Pre Ordering Now Available!
Text “Ready to Order to” (310) 263-8774
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Check Highlights Section for Menu!

ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟!
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 9
Posted at: 2020-05-24 20:46:03
Hey There Coffee Cake! Pre Ordering Now Available! Text “Ready to Order to” (310) 263-8774 • • Check Highlights Section for Menu! ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts todos nuestros sabores en una foto💙
nuestras 🍩 son mas especial aun porque te daran 0 REMORDIMIENTOS al comerlas 😋🤤
#healthydonuts
Likes: 23
Posted at: 2020-05-24 20:21:52
todos nuestros sabores en una foto💙 nuestras 🍩 son mas especial aun porque te daran 0 REMORDIMIENTOS al comerlas 😋🤤 #healthydonuts
healthydonuts DoNut worry & sweet up yours days with us!👩🏼‍🍳
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Nuestras Donuts horneadas son extremadamente suavecitas y sus coberturas de chocolate o caramelo son irresistibles hasta para los paladares más exigentes🧒🏼
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#freshlybaked #bakery #healthydonuts #orderyours 🍌
Likes: 75
Posted at: 2020-05-24 19:43:22
DoNut worry & sweet up yours days with us!👩🏼‍🍳 - Nuestras Donuts horneadas son extremadamente suavecitas y sus coberturas de chocolate o caramelo son irresistibles hasta para los paladares más exigentes🧒🏼 - #freshlybaked #bakery #healthydonuts #orderyours 🍌
healthydonuts 😝Popsicle Tea😝

We open tomorrow and are currently accepting Pre Orders!
Text “Ready to Order to” (310) 263-8774
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•
Check Highlights Section for Menu and pictures!
ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟!
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 3
Posted at: 2020-05-24 19:03:10
😝Popsicle Tea😝 We open tomorrow and are currently accepting Pre Orders! Text “Ready to Order to” (310) 263-8774 • • Check Highlights Section for Menu and pictures! ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts One more day and then it’s go time!
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Pre Ordering Now Available!
Text “Ready to Order to” (310) 263-8774
•
•
Check Highlights Section for Menu and pictures!
ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟!
#cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
Likes: 5
Posted at: 2020-05-24 17:45:12
One more day and then it’s go time! • • Pre Ordering Now Available! Text “Ready to Order to” (310) 263-8774 • • Check Highlights Section for Menu and pictures! ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟! #cravingnutrition #healthysweets #healthydonuts #healthyshakes #cleanenergydrinks #teaser #southbay
healthydonuts Chill and sweet wholesome vibes this Sunday! Limited quantity of 40mg CBD vegan chocolate chip cookies available for sale at leucadia’s farmers market, made w/ @santacruzmedicinals 🤓🤓🤓 .
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Also available for order/delivery. US domestic shipping available! Next shipments go this Tuesday... Place your order at www.encisweets.com or direct message me
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Everything is #glutenfree #grainfree and #sugarfree !!
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*for a full list of ingredients, visit http://www.encisweets.com/ingredients
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🚚🚚FREE local delivery (Encinitas, Carlsbad, Solana Beach, Del Mar). Ask me about domestic shipping!
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☎️☎️Direct message me to order – please allow for 2 days. Contact info in bio
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ASSORTMENT BOXES available .
KETO 🍩 🍪: blue your mind blueberry, double chocolate, lemon zest, pink unicorn (vanilla), pink lady strawberry *NEW*, marble (chocolate & vanilla), lemon blueberry, chocolate chip cookie donut, chocolate chip cookies .
VEGAN 🍩: apple jax, pumpkin spice, chocolate chip cookies
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KETO & VEGAN: chocolate chip cookie
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🍩 PRICES: 6-pack: $30 | dozen: $55
🍪 Chocolate chip cookie PRICES: 6-pack: $24 | dozen: $44
CBD cookies 🍪 : $10 each
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#healthy  #madewithlove #guiltfreedonuts #ketolifestyle #paleo #vegan #ketodonuts #vegandonuts #encisweets #healthydonuts #highvibes  #sugarfree #supportlocal #californiavibes  #eeeeeats #vegancookie #ketocookie #encinitas #leucadia #delmar #solanabeach #sandiego #smallbusiness #ketotreats #leaucadiafarmersmarket
Likes: 39
Posted at: 2020-05-24 17:36:32
Chill and sweet wholesome vibes this Sunday! Limited quantity of 40mg CBD vegan chocolate chip cookies available for sale at leucadia’s farmers market, made w/ @santacruzmedicinals 🤓🤓🤓 . . Also available for order/delivery. US domestic shipping available! Next shipments go this Tuesday... Place your order at www.encisweets.com or direct message me . Everything is #glutenfree #grainfree and #sugarfree !! . . . . *for a full list of ingredients, visit http://www.encisweets.com/ingredients . 🚚🚚FREE local delivery (Encinitas, Carlsbad, Solana Beach, Del Mar). Ask me about domestic shipping! . ☎️☎️Direct message me to order – please allow for 2 days. Contact info in bio . ASSORTMENT BOXES available . KETO 🍩 🍪: blue your mind blueberry, double chocolate, lemon zest, pink unicorn (vanilla), pink lady strawberry *NEW*, marble (chocolate & vanilla), lemon blueberry, chocolate chip cookie donut, chocolate chip cookies . VEGAN 🍩: apple jax, pumpkin spice, chocolate chip cookies . KETO & VEGAN: chocolate chip cookie . . 🍩 PRICES: 6-pack: $30 | dozen: $55 🍪 Chocolate chip cookie PRICES: 6-pack: $24 | dozen: $44 CBD cookies 🍪 : $10 each . #healthy  #madewithlove #guiltfreedonuts #ketolifestyle #paleo #vegan #ketodonuts #vegandonuts #encisweets #healthydonuts #highvibes  #sugarfree #supportlocal #californiavibes  #eeeeeats #vegancookie #ketocookie #encinitas #leucadia #delmar #solanabeach #sandiego #smallbusiness #ketotreats #leaucadiafarmersmarket
healthydonuts Donuts 🍩 Para animar la tarde del domingo, y para las meriendas de la semana que viene 😋
Los descubrí en el perfil de @algosecueceblog , que les llamó “No donuts” y ya los hice este invierno 😉
Llevan plátano, yogur, huevo, cacao y harina de avena 🍌 y no llevan azúcar! 👏🏻
Por último llevan una cobertura de chocolate puro 🍫
En la última foto, recién salidos del horno, antes de recubrirlos 😜
🇬🇧 Homemade healthy Donuts 🍩 
With banana, yoghurt, egg, oats flour, cocoa, and without sugar!! 👏🏻
In the last pic, before the chocolate layer 🍫
#donuts #homemade #healthy #healthydonuts #healthyfood #healthychoices #realfood #fitfood #recetassanas #comidassanas #eatclean #comerbien #foodie #blogger #lifestyleblogger #healthylifestyle #blog #rincondeaqua
Likes: 118
Posted at: 2020-05-24 17:27:39
Donuts 🍩 Para animar la tarde del domingo, y para las meriendas de la semana que viene 😋 Los descubrí en el perfil de @algosecueceblog , que les llamó “No donuts” y ya los hice este invierno 😉 Llevan plátano, yogur, huevo, cacao y harina de avena 🍌 y no llevan azúcar! 👏🏻 Por último llevan una cobertura de chocolate puro 🍫 En la última foto, recién salidos del horno, antes de recubrirlos 😜 🇬🇧 Homemade healthy Donuts 🍩 With banana, yoghurt, egg, oats flour, cocoa, and without sugar!! 👏🏻 In the last pic, before the chocolate layer 🍫 #donuts #homemade #healthy #healthydonuts #healthyfood #healthychoices #realfood #fitfood #recetassanas #comidassanas #eatclean #comerbien #foodie #blogger #lifestyleblogger #healthylifestyle #blog #rincondeaqua
healthydonuts Donuts 🍩.
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¿Sabéis cuál es el colmo para una persona que le gusta comer sano? ¡Que su padre tenga un kiosco! 😂.
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De esto hace muchos años ya, y además llevaba mi nombre (eso de ser la hermana pequeña... 🤪), pero la verdad es que los donuts siempre han sido de mis ‘guarradas’ preferidas. Todo lo demás que se vendía, nunca me llamó especialmente la atención y siempre alucinaba con las bolsas industriales de golosinas que se llevaban los clientes.
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Ahora, llevaba mucho tiempo queriendo hacer mis propios donuts pero, obviamente, saludables.
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La receta no tiene ningún secreto más como el de hacer bizcocho tradicional y bañarlo en chocolate deshecho.
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Concretamente, los míos están hechos de harina de trigo sarraceno, huevos, aove, bebida vegetal, dátiles y levadura. Por último, a algunos les he puesto un poco de coco rallado 🥰.
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Deliciosos y llenos de recuerdos de mi adolescencia.
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¡Se os quiere! ❤️.
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#donuts #healthydonuts #chocolate #choco #coco #coconut #reposteriasaludable #healthyfood #healthylifestyle #sugarfree #glutenfree #lactosefree #realfood #vegetarian #foodporn #food #foodphotography #foodblogger #slowfood #nutrition #picoftheday #delicious
Likes: 62
Posted at: 2020-05-24 17:18:40
Donuts 🍩. _ ¿Sabéis cuál es el colmo para una persona que le gusta comer sano? ¡Que su padre tenga un kiosco! 😂. _ De esto hace muchos años ya, y además llevaba mi nombre (eso de ser la hermana pequeña... 🤪), pero la verdad es que los donuts siempre han sido de mis ‘guarradas’ preferidas. Todo lo demás que se vendía, nunca me llamó especialmente la atención y siempre alucinaba con las bolsas industriales de golosinas que se llevaban los clientes. _ Ahora, llevaba mucho tiempo queriendo hacer mis propios donuts pero, obviamente, saludables. _ La receta no tiene ningún secreto más como el de hacer bizcocho tradicional y bañarlo en chocolate deshecho. _ Concretamente, los míos están hechos de harina de trigo sarraceno, huevos, aove, bebida vegetal, dátiles y levadura. Por último, a algunos les he puesto un poco de coco rallado 🥰. _ Deliciosos y llenos de recuerdos de mi adolescencia. _ ¡Se os quiere! ❤️. _ #donuts #healthydonuts #chocolate #choco #coco #coconut #reposteriasaludable #healthyfood #healthylifestyle #sugarfree #glutenfree #lactosefree #realfood #vegetarian #foodporn #food #foodphotography #foodblogger #slowfood #nutrition #picoftheday #delicious
healthydonuts 〰️me, overthinking: I wonder which @soozysgrainfree flavors I’ll be craving on... monday for my 3pm snack, and tuesday for my 10am snack, and friday for my 7am pre-workout snack? 🤓⁣
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〰️also me: I guess I’ll get them all, so I can cover all of my moods. 😏😬⁣
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our maple, cinnamon sugar and double chocolate donuts (and muffins) cover all of your snack cravings! sweet, fluffy, moist, earthy, vanilla-y, fudgey, cinnamon-y — the list goes on! there’s a flavor for every M O O D! 💯

#soozysgrainfree #lowsugardonuts #glutenfreedairyfree
Likes: 291
Posted at: 2020-05-24 16:32:58
〰️me, overthinking: I wonder which @soozysgrainfree flavors I’ll be craving on... monday for my 3pm snack, and tuesday for my 10am snack, and friday for my 7am pre-workout snack? 🤓⁣ ⁣ 〰️also me: I guess I’ll get them all, so I can cover all of my moods. 😏😬⁣ ⁣ our maple, cinnamon sugar and double chocolate donuts (and muffins) cover all of your snack cravings! sweet, fluffy, moist, earthy, vanilla-y, fudgey, cinnamon-y — the list goes on! there’s a flavor for every M O O D! 💯 #soozysgrainfree #lowsugardonuts #glutenfreedairyfree
healthydonuts GF, DAIRY FREE CHOCOLATE CHIP DONUTS🍩

So easy to make and so delicious!
Each donut is about 150-200 calories for anyone who wants to know :) Preheat your oven to 350, yield is 12 small donuts 
1. In a large bowl combine ¼ cup melted coconut oil, 1 ¼ cups coconut milk, 3/4 cup sugar, 1 ½ tsp baking powder, 1 tsp baking soda & 1 tsp vanilla
2. Slowly add in 2 cups of gluten free all purpose flour
3. Then add in about ½ cup chocolate chips, or as many as desired. I used dairy free & gluten free chocolate chips
4. pour the batter into a greased donut pan. Bake for about 20-25 minutes.
5. Let cool in pan and remove

#chocolatechip #donuts #healthydonuts #easydonutrecipe #glutenfreedessert #dairyfreedessert #Simpledessert
Likes: 38
Posted at: 2020-05-24 16:32:21
GF, DAIRY FREE CHOCOLATE CHIP DONUTS🍩 So easy to make and so delicious! Each donut is about 150-200 calories for anyone who wants to know :) Preheat your oven to 350, yield is 12 small donuts 1. In a large bowl combine ¼ cup melted coconut oil, 1 ¼ cups coconut milk, 3/4 cup sugar, 1 ½ tsp baking powder, 1 tsp baking soda & 1 tsp vanilla 2. Slowly add in 2 cups of gluten free all purpose flour 3. Then add in about ½ cup chocolate chips, or as many as desired. I used dairy free & gluten free chocolate chips 4. pour the batter into a greased donut pan. Bake for about 20-25 minutes. 5. Let cool in pan and remove #chocolatechip #donuts #healthydonuts #easydonutrecipe #glutenfreedessert #dairyfreedessert #Simpledessert

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Log in Sign up You are on Twitter Mobile because you are using an old version of Firefox. Learn more here Search Refresh Enter a topic, @name, or fullname Foodista @foodista Jun 9 Gluten Free Paleo Apple Cinnamon Donuts with Honey Nectar from @Fearless_Dining Foodista's Food Blog of the Day! foodista.com/fbodnew #Foodista #FBOD #breakfast #brunch #donuts #healthydonuts #glutenfree #paleo #apple #applecinnamondonuts #honey #foodistagram pic.twitter.com/xmhI6AZAm6 View photo · Abbey Sharp @AbbeysKitchen 7 Dec 17 These donuts will make you GO NUTS tiny.cc/pumpkinDonuts #pumpkindessert #healthydonuts pic.twitter.com/3VsCX1MzuW View photo · Abbey Sharp @AbbeysKitchen 23 Dec 18 We've all got time for a donuts. Especially this one. abbeyskitchen.com/pecan-pumpkin-… #healthydonuts #healthytreat #pumpkinpie pic.twitter.com/nJxEveKk2s View photo · MAADByMeghanDurbin @MAADbyMeghanD 17 Mar 19 HEALTHY HOMEMADE DONUTS! 🍩👀😛 These are sooo GOOD!! 🤤🍩 #donuts #healthydonuts #eathealthy #healthyliving #eatgood #shopwithattitude #maad instagram.com/p/BvH7KrrHZtk/… View details · Bryan Weinstein @Donutbragger 3 Feb 18 Wow I’m impressed with this company! #donutbraggerapproved #healthydonuts #doughnuts #protein… instagram.com/p/Bevo4Tsl8J5/ View details · laurenmceachran @laurenmceachran 10 May 19 Loving the new bright look of my favorite #wholefoodsbakery in #robinagoldcoast #glutenfree #sugarfree #organiceating #healthydonuts #healthyfoods #glutenfreebread #seedsoflife @… instagram.com/p/BxTu1FkAxCV/… View details · American gypC @americangypc 1 Apr 18 Baked Tofu Donuts! #bakedtofudonuts #keto #glutenfree #veganoptions #healthydonuts youtu.be/ZV9-yEKqg-c View details · Delta @Delta Aug 29 Replying to @healthydonuts Oh no! I apologize for this experience. Please Dm us using the link below, so that I may offer other suggestions. Thank you. ATJ twitter.com/messages/compo… View conversation · Raphael's Donuts @raphaelsdonuts 30 Nov 17 Planning on ordering TASTY HEALTHY VEGAN DIABETIC @raphaelsdonuts (#Glutenfree & whole wheat versions) for December, Christmas and New Year's Day? ORDER/REORDER ON: raphaelharlan.wixsite.com/raphaelsdonuts !! #royaloakmi #midlandmi #novimi #michigan #vegmichigan #vegandonuts #healthydonuts pic.twitter.com/W4PZpjzDP2 View photo · Yoso @EnjoyYoso 12 Sep 18 Get creative with Yoso! buff.ly/2Li8zSy #healthydonuts #glutenfree #enjoyyoso pic.twitter.com/zcU7qOonwj View photo · Al @Alexy_Tiger 18 Oct 17 Hehe. They’re called donut peaches. #donutpeaches #donuts #peaches #healthydonuts #weird #market… instagram.com/p/BaaCBEJHXQ9/ View details · Mike Gustus Re/Max Saskatoon @TheGustusGroup 19 Sep 18 A HEALTH DONUT? Yup, that's what Sweet Tooth Inc makes, a Grandson/Grandmother team with an online shop based in Saskatoon and Regina! cbc.ca/news/canada/sa… #MurrayandCalladine #GrandmaGloria #HealthyTreats #HealthyDonuts #BakedDonuts #GlutenFree pic.twitter.com/FnaWXJAuCR View photo · Joyce Hai @joyceeep00 4 Aug 18 💜🍩 #donuts #toomanyflavors #vegandonuts #healthydonuts #notreally #justtryingtomakemyselffeelbetter @ Foughnuts instagram.com/p/BmEzfaeAXFZ/… View details · Fit As A Mama Bear @FitasaMamaBear 4 Mar 18 Vegan Protein Donuts?!⠀ ⠀ Umm YES! These #healthy #proteinpowder #donuts are so freaking delicious and #vegan⠀ ⠀ Made with my favorite @perfectsupplements #veganproteinpowder (link in bio) and free from processed #sugar these #healthydonuts make a gr… ift.tt/2FbcJxb pic.twitter.com/2q3iIGIGSn View photo · Susan Bosovich @smiley25b Jun 7 #DonutShotFriday #NationalDonutDay #HEALTHYDonuts #NutritionNMore #CoachBosovich #ComeAndGetIt You're Gonna Love It!😍😘😋🤯 @ Nutrition-N-More instagram.com/p/ByaJEkrgJ3v/… View location · Fleet Feet Omaha @OmahaFleetFeet Nov 8 smcclaughry and customer are enjoying hollys_healthy_holes for some breakfast! #shoplocal #healthydonuts #fleetfeetomaha #fleetfeetlincoln @ Fleet Feet Nebraska instagram.com/p/B4nBx_eBycS/… View details · Fruits & Compassion @fruitcompassion 9 Oct 17 « Beignes » de pomme et figues! 😋 Apple figs « donuts » ! 🍩 #donuts #veganfood #healthydonuts… instagram.com/p/BaBgpk_gkVl/ View details · MrsBrant @BrantHelen 31 Jul 18 @asda sad times. Jam donuts are actually ring and lacking any sugar 😭#healthydonuts #bobmarleywouldbesad pic.twitter.com/28BNfOMpZm View photo · Desserts Heaven @DessertsHeaven 27 Nov 18 Discover how you can indulge in #AmazingDesserts and still #LoseFat bit.ly/healthydessert… #HealthyDonuts #HealthyBites View details · Total Heath Campus @THealthCampus 15 Jun 18 Summer Food Trends of 2018 may or may not include #healthydonuts! thebossmagazine.com/summer-food-tr… via @BOSSNewsNetwork View summary · Bernadette @healthydonuts View more people Load older Tweets Back to top · Turn images off

What is the meaning/definition of the letters in healthydonuts?

Meaning of healthydonuts by its letters

healthydonuts acronym or abbreviation means:

H: Meaning of H in healthydonuts. H is indistinguishable numerically to the number 8 and stands for inventiveness and quality. The letter H has a high level of business ability and expertise and individuals with the H as the first can make "riches" for themselves, despite the fact that this must be tempered with quietude and uprightness. Contrarily, a man with the underlying H itself can be retained and turned out to be eager. H resembles a stepping stool. As a stepping stool it ascends from underneath with exertion. H demonstrates motivation and solidness. The associated of the stationary parts indicate unprejudiced nature. The letter H is upright and stable, showing peace and self-assurance.

E: Meaning of E in healthydonuts. E is the second vowel in the letter set and has the numeric Equal number 5. A man with the underlying E is normally a cordial, cherishing and humane soul. Adversely, a man with the letter E as their underlying can be questionable and somewhat cushioned once in a while. The letter E has three branches of similar lengths. These all reach out from it's left side. Similar lengths demonstrate a specific level of reasonableness to the outside world. They reach out to the outside demonstrates the ability to learn, to think overall and to be more fiery. B likewise implies, talented with great written work abilities, expert articulation, creative energy abundance. It demonstrates a one of a kind masterful style and solid excitement get out and know more.

A: Meaning of A in healthydonuts. The letter An is a standout amongst the most effective letters of the letter set and names that begin with that letter are, the "practitioners" of the world They resemble "performing artists" throughout everyday life and can put on the persona they need for you. On the off chance that they are not, at that point they will perceive as though they are If An is the primary vowel in a name, the individual has a tendency to be intense and brave. Names starting with the letter An are pioneers, torchbearers, specialists, educators, and individuals who indicate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular natural forces. An is indistinguishable numerically to the number 1 and symbolizes the trait of the trust. On the contrary side, a man with the underlying A might be feedback of the endeavors of different organizations. The letter A has two poles associated at a pointed edge and a crossbar holding them together. From an open end to a pointed edge implies that all energies are prepared to accomplish a point that is the most one of a kind imperative objective. The crossbar indicates alert. A mistake is maintained a strategic distance from by hanging all the required assets together. One likewise resembles a pyramid with the best as the highest point of the pyramid. Pyramids are notorious. A symbolizes in this way unmistakable quality and a want that is perceived for those accomplishments. The crossbar likewise gives a rung in step. To get up, you should initial step on the rung. It likewise implies inventiveness, a solid self control, and a withstanding capacity. The upper lodging configuration comprises of the two sideways sides of a triangle, and is crossed in the center by an even pillar. It indicates endeavoring to be the strength effective, inspirational mentality, a hopeful face and self-centeredness.

L: Meaning of L in healthydonuts. L is indistinguishable numerically to the number 3 and stands for imagination, correspondence and activity. A man with the underlying L is sympathetic, balanced and cordial. Contrarily, they can be to some degree clumsy. The letter has a level base and a vertically broadening part that juts into the sky. L is trying, charging, precise, consistent and convincing. Its level base on the earth indicates want for natural things accordingly L materialistics and is dynamic. L is adaptable, effective, open, understanding and savage.

T: Meaning of T in healthydonuts. The letter T is indistinguishable numerically to the number 2 and compares to a development. A man with T as the initially starting is typically an anxious individual who is taking a gander at profound inquiries frequently replies. Contrarily, T can be excessively passionate, ambivalent, and regularly effectively influenced by the conclusions of others. T is a vertical strand at the best through a flat strand crossed. With the best mid-adjusted strand through the vertical strand, T demonstrates adjust and strength in its way. It is likewise to repudiate and rationally. With the upper strand anticipated through the lower strand, T is extremely eager, yet in addition to others as agreeable as others lay on its even best. This makes T benevolent, helpful, ladylike and loyal. It additionally demonstrates a high level of liberality and radicalism.

Y: Meaning of Y in healthydonuts. Y is the penultimate letter in our letters in order and what might as well be called the number 7. Individuals with the underlying Y adore the flexibility and self-articulation and limitations of any sort don't care for. Be that as it may, on the antagonistic side, individuals with the underlying Y might be uncertain and languid. Y is an enchanted character. It lies on one leg spreading two arms upwards and outwards. Y is by all accounts aching for something. It is enchanted, saved, however self-administering concern. The different arms indicate why is isolated, and it could likewise be irritating when she gets magical forces.

D: Meaning of D in healthydonuts. D is indistinguishable numerically to the number 4 and speaks to harmony. D is capable vitality and is the letter related with the economy. In the event that it is the main consonant in a name, the individual is inclined to exhaust himself, yet frequently discover accomplishment in their lives. On the contrary side, a D individual can be stiff-necked, frequently for their own harm. D is a shut letter showing self supply. It shows self-assurance, a minding state of mind and liberality. It's tolerance can be found in the fat to see that the letter D has a side that resembles an upright shaft, it is branches from here and there to the outside, increase common learning, however its consistent and moderate, cautious Self-certainty takes it back to itself.

O: Meaning of O in healthydonuts. The letter O is a standout amongst the most intense letters of the letter set and names start with that letter, the "practitioners" of the world. On the off chance that O is the principal vowel in a name, the individual has a tendency to be striking and intense. Names with the underlying letter O are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and optimistic visionaries who know about their own intrinsic forces. The letter O is honest, kind, and shrewd. This letter gives tolerance, ability and is especially dedicated. O compares to the number 6, to convey the characteristics of administration to others, benevolence, duty, effortlessness and respect. The drawback of being an O is to be somewhat similar to a Drama Queen. O is all around cut without pointed edges. It is smooth and shut. It appears, somewhere down in thought, very much restrained, down in the dumps and minding. The roundedness of the O with see tower in the center demonstrates a peering nature in the outside. That implies finding the secretive and be household and appreciate the things that are close-by. It is a traditionalist letter.

N: Meaning of N in healthydonuts. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come.

U: Meaning of U in healthydonuts. The letter U is the last obvious vowel in the letters in order and what might as well be called the number 3. The U individual is exceptionally fortunate in each regard. Contrarily, individuals with the first U can be childish, avaricious and hesitant. Letter U, if upset resembles that of the letter N in lowercase letters. It's winds up distending innovativeness to demonstrate vision, ability and brilliant feelings of dread. It is open to things that fall into his abode. It is minding and humane to individuals who encounter disappointments or disaster.

S: Meaning of S in healthydonuts. The letter S is a standout amongst the most effective letters of the letter set and names begin with that letter, the "creators" of the world, are superb "performing artists throughout everyday life" and can put on the persona they wish you to see. On the off chance that S is the main vowel in a name, the individual has a tendency to be intense and fearless. Names starting with the letter S are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular intrinsic forces. The letter S is honest, kind, and wise. The letter S is indistinguishable numerically to the number 1 and speaks to beginnings. Individuals with S as their beginning are extremely exotic and hot. Contrarily, S can represent others rashly without concern. S is a solitary strand that goes ahead and in reverse. It demonstrates an ability to investigate. Thoughtfulness, feeling of extent and approach are on the whole qualities. The closures pointing forward and in reverse uncovers a conflicting nature with itself and a specific level of disarray.

What does healthydonuts mean or stand for ?

This page explains the astronumerology analysis of the abbreviation healthydonuts. Below, you also find the detailed meaning of each letter in the healthydonuts acronym.

Astrological Analysis and meaning of healthydonuts

healthydonuts has a life path of 1. healthydonuts means: With a fortunate life way of 1, the arrangement of numbers (10/1, 19/1) are your character numbers. 1 Positive Features: Initiator of activity, pioneer, inventive thoughts, solid administration, free, incites, individualistic style, official aptitudes, phenomenal will and the assurance to intensely accomplish. 1 Negative Features: Too capable or forceful, prevailing, indiscreet, egotistical, proud, stubborn. One of them is the pioneer. The main demonstrates the capacity to remain solitary, and is a solid vibration. Controlled by the sun Catchphrases: free, inventive, unique, yearning, decided, confident. At the point when put in negative terms: pompous, unyielding, restless, egocentric. As a sweetheart: Take the number ones who lead in adoration. Love and/or chasing is of vital significance to these darlings. It can, in any case, be narrow-mindedness. These darlings are prepared to investigation and they can be exceptionally energizing they can likewise require a ton of energy since they can without much of a stretch penetrate. Number 1 regularly alluded to as a unit, the unit is a number demonstrated by a vertical line set apart with a Sheriff at the best and even line at the base. His erect structure depicts pride, reason and fate. One is forceful, with an exceptionally solid power that bores Can be accomplished by snags and not restricted and superb outcomes can be acquired. It demonstrates solid will and energy. It alludes to the physical and mental activities. One utilized as a thing and as a descriptive word. It is utilized to show the importance, (best), as far as position, execution, quality, and need. Communicated in affection, is a standout amongst the most troublesome of all darlings, requesting, desirous and restless. In the expert field, one is mishandled as far as possible, constantly, unfit, Live behind desires. Number ten is an immaculate and finish number that implies declaration and obligation. To the Pythagoreans ten is a blessed and holiest numbers, as they take promise of the number ten. As indicated by the Apostle Ngabo, this figure demonstrates the system of an administration or realm. Nineteen a male number is produced using the first and last single digit numbers and mean the start and the end. It reflects achievement, humor, loaded with bliss and satisfaction. Identity: Number nineteen are self-ingested, outgoing and adjust their requirements with the necessities of others. They have extraordinary administration qualities.

healthydonuts

More meanings / definitions of healthydonuts or words, sentences containing healthydonuts?

Name Meaning of healthydonuts

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