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blogilatescommunity Transformation Tuesday!!! Top photo is the very first time my crow took flight in May 2016  and the bottom photo is my very first straight arm crow taken August 2017!!! Both photos are proud moments for me. I'm thankful for progress!
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#transformationtuesday #transformation #practice #progress #yogaprogress #yogajourney #igyoga #igyogacommunity #yogaeverywhere #yogaphotography #yogaeveryday #yogaeverydamnday #yogaeveryblessedday #crowpose #bakasana #strongnotskinny #blogilatescommunity #popfam #poppilatescommunity #yogi #yogini #yogisofig #yogisofinstagram #yogis #proud #practicepracticepractice #practiceandalliscoming
Likes: 121
Posted at: 2017-08-30 01:25:23
Transformation Tuesday!!! Top photo is the very first time my crow took flight in May 2016 and the bottom photo is my very first straight arm crow taken August 2017!!! Both photos are proud moments for me. I'm thankful for progress! . . . #transformationtuesday #transformation #practice #progress #yogaprogress #yogajourney #igyoga #igyogacommunity #yogaeverywhere #yogaphotography #yogaeveryday #yogaeverydamnday #yogaeveryblessedday #crowpose #bakasana #strongnotskinny #blogilatescommunity #popfam #poppilatescommunity #yogi #yogini #yogisofig #yogisofinstagram #yogis #proud #practicepracticepractice #practiceandalliscoming
blogilatescommunity I got to check a place off my bucket list this week! Yellowstone National Park ✔️ Oh my 😲 it far exceeded my expectations! I can't wait to share more photos from this adventure 😃
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#yogi #yogisofinstagram #igyoga #igyogi #yogacommunity #yogaeverywhere #yogalifestyle #yogainspiration #yogagram #yogagirl #yogachallenge #outdooryoga #natureyoga #yogini #yoginis #yoginilife #yogaphotography #stretch  #blogilatescommunity #blogilates #mountainpose #prayerhands #yellowstone #yellowstonenationalpark #westthumbgeyserbasin #abysspool 📸@iceytzen
Likes: 115
Posted at: 2017-10-19 02:29:56
I got to check a place off my bucket list this week! Yellowstone National Park ✔️ Oh my 😲 it far exceeded my expectations! I can't wait to share more photos from this adventure 😃 . . . #yogi #yogisofinstagram #igyoga #igyogi #yogacommunity #yogaeverywhere #yogalifestyle #yogainspiration #yogagram #yogagirl #yogachallenge #outdooryoga #natureyoga #yogini #yoginis #yoginilife #yogaphotography #stretch #blogilatescommunity #blogilates #mountainpose #prayerhands #yellowstone #yellowstonenationalpark #westthumbgeyserbasin #abysspool 📸@iceytzen
blogilatescommunity Happy 2018!! Today kickstarts the free #28dayreset challenge created by @blogilates. I've never been one to give up things like gluten, alcohol or sugar lol. But I thought this would be a fun challenge so here goes nothing! 🍓🥑🥕 For 28 days straights, I'm saying no way José to gluten, added sugars, processed foods, alcohol and dairy (obvi). I'll also workout 30 mins per day for 6 days a wk! (If you want to join in, go to blogilates.com + look for the post on the 2018 reset challenge.) Anyone else kickstarting their health in a similar fashion?✨🤩
Likes: 138
Posted at: 2018-01-01 16:23:13
Happy 2018!! Today kickstarts the free #28dayreset challenge created by @blogilates. I've never been one to give up things like gluten, alcohol or sugar lol. But I thought this would be a fun challenge so here goes nothing! 🍓🥑🥕 For 28 days straights, I'm saying no way José to gluten, added sugars, processed foods, alcohol and dairy (obvi). I'll also workout 30 mins per day for 6 days a wk! (If you want to join in, go to blogilates.com + look for the post on the 2018 reset challenge.) Anyone else kickstarting their health in a similar fashion?✨🤩
blogilatescommunity We hit perfect silhouette lighting while taking in the sunset at Hayden Valley in Yellowstone National Park 🌄. This is 1 of 5 poses that my man captured beautifully ♥️ 📸@iceytzen
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#yogi #yogisofinstagram #igyoga #igyogi #yogacommunity #yogaeverywhere #yogalifestyle #yogainspiration #yogagram #yogagirl #outdooryoga #natureyoga #yogini #yoginis #yoginilife #yogaphotography #stretch  #blogilatescommunity #blogilates #yellowstone #yellowstonenationalpark #dancerpose #silhouette #sunset #haydenvalley #natarajasana
Likes: 114
Posted at: 2017-10-20 03:51:02
We hit perfect silhouette lighting while taking in the sunset at Hayden Valley in Yellowstone National Park 🌄. This is 1 of 5 poses that my man captured beautifully ♥️ 📸@iceytzen . . . #yogi #yogisofinstagram #igyoga #igyogi #yogacommunity #yogaeverywhere #yogalifestyle #yogainspiration #yogagram #yogagirl #outdooryoga #natureyoga #yogini #yoginis #yoginilife #yogaphotography #stretch #blogilatescommunity #blogilates #yellowstone #yellowstonenationalpark #dancerpose #silhouette #sunset #haydenvalley #natarajasana
blogilatescommunity “Home isn’t where you’re from, it’s where you find light when all grows dark”. .
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When you’re having a rough time it’s hard to think about what you’re doing RIGHT.  At the end of this really crazy, awful, long week, here are the good things: .
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Sorted out a few emotional and practical stressors 😓. Didn’t completely crumble under some serious life pressure ⁉️. Taught my first ever live cycle class at @ridecyclestudios 🚲!! Set up a partner yoga photo sesh with @caitlynnicolephotography 🔥. Played some @wizards_magic 🧞‍♀️. Taught some kickass @poppilatesofficial this week at @barreupraleigh  and @ymcatriangle with THE best clients! 🤸‍♀️
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What did YOU do right this week?? 🙋‍♀️✅.
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#poppilatesofficial #popfam #poplove #poparmy #blogilates #blogilatescommunity #popflexactive #popflex #popflex_active #dustyblossom #caitlynnicolephotography #photosession #graffiti #alwaysawkward #cycle #ridecyclestudio #ridedurham #cycleinstructor #spinclass #trynewthings #werk #stronger #growthmindset #stressrelief #youdoyou #powerfulwomen
Likes: 106
Posted at: 2018-08-26 03:19:18
“Home isn’t where you’re from, it’s where you find light when all grows dark”. . . When you’re having a rough time it’s hard to think about what you’re doing RIGHT. At the end of this really crazy, awful, long week, here are the good things: . . Sorted out a few emotional and practical stressors 😓. Didn’t completely crumble under some serious life pressure ⁉️. Taught my first ever live cycle class at @ridecyclestudios 🚲!! Set up a partner yoga photo sesh with @caitlynnicolephotography 🔥. Played some @wizards_magic 🧞‍♀️. Taught some kickass @poppilatesofficial this week at @barreupraleigh and @ymcatriangle with THE best clients! 🤸‍♀️ . . . . What did YOU do right this week?? 🙋‍♀️✅. . . . . #poppilatesofficial #popfam #poplove #poparmy #blogilates #blogilatescommunity #popflexactive #popflex #popflex_active #dustyblossom #caitlynnicolephotography #photosession #graffiti #alwaysawkward #cycle #ridecyclestudio #ridedurham #cycleinstructor #spinclass #trynewthings #werk #stronger #growthmindset #stressrelief #youdoyou #powerfulwomen
blogilatescommunity Happy #mermaidmonday 🧜‍♀️. Feeling my inner #merm in my fav @popflex_active 👏👏. .
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Catch me and my #mermaidpants at @ridecyclestudios tonight at 7pm for some @poppilatesofficial 💕
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@kyleyamakawa #popflex #popflex_active #popflexactive #popflexmermaids #blogilates #poppilates #poppilatesofficial #poparmy #blogilatescommunity #popfam #pilates #activewear #yogapants #mondaymotivation #monday #fitfam #pigeonpose #yogapose #hipflexorstretch #flexy #caitlynnicolephotography #fitnessphotography
Likes: 121
Posted at: 2019-03-04 16:01:46
Happy #mermaidmonday 🧜‍♀️. Feeling my inner #merm in my fav @popflex_active 👏👏. . ——— Catch me and my #mermaidpants at @ridecyclestudios tonight at 7pm for some @poppilatesofficial 💕 . . . . @kyleyamakawa #popflex #popflex_active #popflexactive #popflexmermaids #blogilates #poppilates #poppilatesofficial #poparmy #blogilatescommunity #popfam #pilates #activewear #yogapants #mondaymotivation #monday #fitfam #pigeonpose #yogapose #hipflexorstretch #flexy #caitlynnicolephotography #fitnessphotography
blogilatescommunity Is this real life?? I just signed up for the #POPPILATES certification training in September!! If anyone is going to the training in New England, I'll see you there! For current Pop Instructors: any advice?? 💕💜💕 #poparmy #blogilatescommunity #blogilates #popsters #poppilatesofficial
Likes: 117
Posted at: 2017-07-13 22:31:48
Is this real life?? I just signed up for the #POPPILATES certification training in September!! If anyone is going to the training in New England, I'll see you there! For current Pop Instructors: any advice?? 💕💜💕 #poparmy #blogilatescommunity #blogilates #popsters #poppilatesofficial
blogilatescommunity Day 7//
Likes: 127
Posted at: 2017-08-07 21:46:34
Day 7// "Don't blink. Blink and you're dead." Today we are supposed to do Fallen Angel pose but I went for a modification and actually did #sidecrowpose for the first time! It may not be perfect but I'm happy I was able to challenge myself! ⭐️ . 🌙Hosts: @sprytely @steph_piit28 and @namastefromsarah . . 💙Sponsors: @meranda_shop @mindfulbijoux @yoalwear @yogasloth @rumbledollhouse @sugarwaistandmalas @shivamalas @go.pocket @buddhacraze @dontmesswithganesh . . #wibblywobblyyogi #popflex #poppilates #poppilatesofficial #blogilates #blogilatescommunity #popsters #piitsters
blogilatescommunity Day 2 of #MayYourHipsAndHeartBeOpen and I chose hero with reverse prayer🙏🏻💕 I need some heart opening mat the moment. 
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Our poses: 
Day 1. ❤️ Bow or Wildthing
🦵Mermaid Infinity or Revolved Head to Knee
Day 2. ❤️ Hero w. Reverse Prayer or King Pigeon
🦵Goddess or EPK
Day 3. ❤️ Scorpion/Chinstand or SugarCane
🦵Middle Splits or Frog
Day 4. ❤️ Fish pose or Wheel
🦵 Grasshopper or Compass 
Day 5. ❤️ Standing Backbend or Dancer
🦵Elephant/LBH or Happy Baby 
Day 6. ❤️ Camel or Hollowback
🦵Lizard or Splits 
Day 7. Yogis Choice
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Hosts:
@JennyG2BFit
@Kwang_Angkana
@ImLisa
@Sophie_Seoul_Yoga
Sponsors:
@EkaLosAngeles
@LMYoga_USA
@PerkyPeachOfficial
@UYounger2Day
@YogaPracticeCards •••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 9
Posted at: 2020-05-25 13:08:20
Day 2 of #MayYourHipsAndHeartBeOpen and I chose hero with reverse prayer🙏🏻💕 I need some heart opening mat the moment. ___ Our poses: Day 1. ❤️ Bow or Wildthing 🦵Mermaid Infinity or Revolved Head to Knee Day 2. ❤️ Hero w. Reverse Prayer or King Pigeon 🦵Goddess or EPK Day 3. ❤️ Scorpion/Chinstand or SugarCane 🦵Middle Splits or Frog Day 4. ❤️ Fish pose or Wheel 🦵 Grasshopper or Compass Day 5. ❤️ Standing Backbend or Dancer 🦵Elephant/LBH or Happy Baby Day 6. ❤️ Camel or Hollowback 🦵Lizard or Splits Day 7. Yogis Choice ___ Hosts: @JennyG2BFit @Kwang_Angkana @ImLisa @Sophie_Seoul_Yoga Sponsors: @EkaLosAngeles @LMYoga_USA @PerkyPeachOfficial @UYounger2Day @YogaPracticeCards ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity Arms & abs are 100% my favourite workout days as I love working my arms 💪The workout was quite difficult but none of the exercises had me completely dying which is always a good thing 😅

As always I did a couple #blogilates videos again, this time some arm workouts. She does the majority of her arm workouts with no weights which I love 🥵

#shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #pilates #blogilatescommunity
Likes: 10
Posted at: 2020-05-25 11:49:42
Arms & abs are 100% my favourite workout days as I love working my arms 💪The workout was quite difficult but none of the exercises had me completely dying which is always a good thing 😅 As always I did a couple #blogilates videos again, this time some arm workouts. She does the majority of her arm workouts with no weights which I love 🥵 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #pilates #blogilatescommunity
blogilatescommunity Day 1 of #7daythighchallenge done!! ✅ Feeling good to start my day with some “light” workouts (ok my thighs are burning now actually 😂) thank you @blogilates for the workout!! ❤️
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I will be recording my entire progress! Check out my YouTube: Yonah Li for the full video! Link in bio! 🔥
Likes: 0
Posted at: 2020-05-25 11:15:11
Day 1 of #7daythighchallenge done!! ✅ Feeling good to start my day with some “light” workouts (ok my thighs are burning now actually 😂) thank you @blogilates for the workout!! ❤️ . I will be recording my entire progress! Check out my YouTube: Yonah Li for the full video! Link in bio! 🔥
blogilatescommunity Day 5 of #FindYourDivineFeminine is Create Sacred Space - Any grounding or seated pose and I chose shavasana as you really have the most earth-body connection here. 
I had to think about what my sacred space is. I am not quite sure. It’s not a place. It’s more a feeling I carry within myself. When I turn on the inside, listen to my breathing and the beating of my heart I am in a sacred place. 🙏🏻💕 ___
✨ Hosts:
@YogicByNature
@CrazyAsiaYoga
@LisasDharma
@Sophie_Seoul_Yoga
✨ Sponsors:
@BeCalmLipBalm
@DragonflyBrand
@Dtinas_
@NhanPharm
@StardustOils
@TheWildSageCollective
@Vayumudra
@YoMassage
•••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 23
Posted at: 2020-05-25 07:12:01
Day 5 of #FindYourDivineFeminine is Create Sacred Space - Any grounding or seated pose and I chose shavasana as you really have the most earth-body connection here. I had to think about what my sacred space is. I am not quite sure. It’s not a place. It’s more a feeling I carry within myself. When I turn on the inside, listen to my breathing and the beating of my heart I am in a sacred place. 🙏🏻💕 ___ ✨ Hosts: @YogicByNature @CrazyAsiaYoga @LisasDharma @Sophie_Seoul_Yoga ✨ Sponsors: @BeCalmLipBalm @DragonflyBrand @Dtinas_ @NhanPharm @StardustOils @TheWildSageCollective @Vayumudra @YoMassage ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity Y así completamos la tercera semana de desafíos 💪🏼 Así llegamos al día 7 del #7dayarmchallenge y fueeeee DU RI SI MO!😬🔥💪🏼
Pero no te imaginas los resultados....MÁS FUERTES QUE NUNCA!✨
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Gracias a todas las genias que se fueron sumando a esta locura! Yyyyyy.... MAÑANA EMPIEZA EL ÚLTIMO DESAFÍO DEL MES! PIERNAS! 🦵🏼🦵🏼 🔥
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Qué decirte!?.... vení y probá!🤣
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#blogilates #blogilatescommunity #igchallenge #poppilates #poppilatesofficial #poppilatesinstructor #poparmy #popsters #popster #wedidit #proud #pilates #pilatesintensivo #hiitworkout #piit
Likes: 10
Posted at: 2020-05-25 03:51:32
Y así completamos la tercera semana de desafíos 💪🏼 Así llegamos al día 7 del #7dayarmchallenge y fueeeee DU RI SI MO!😬🔥💪🏼 Pero no te imaginas los resultados....MÁS FUERTES QUE NUNCA!✨ . . Gracias a todas las genias que se fueron sumando a esta locura! Yyyyyy.... MAÑANA EMPIEZA EL ÚLTIMO DESAFÍO DEL MES! PIERNAS! 🦵🏼🦵🏼 🔥 . . Qué decirte!?.... vení y probá!🤣 . . #blogilates #blogilatescommunity #igchallenge #poppilates #poppilatesofficial #poppilatesinstructor #poparmy #popsters #popster #wedidit #proud #pilates #pilatesintensivo #hiitworkout #piit
blogilatescommunity Post workout smoothie. Frozen banana & strawberry, skin milk, splenda, lemon extract, @toneitupnutrition Matcha Latte Protein, @womensbest Glutamine, & ice cubes.
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 10
Posted at: 2020-05-25 02:33:18
Post workout smoothie. Frozen banana & strawberry, skin milk, splenda, lemon extract, @toneitupnutrition Matcha Latte Protein, @womensbest Glutamine, & ice cubes. . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity One of my goals for this year is to get better at my teasers! To get better at it, I make sure to do core work, as well as lengthen my hamstrings with stretches. My hamstrings are always tight, so I incorporate a lot of stretches for them in my morning yoga. So far I've definitely gotten better than I was at the beginning of the year, but I want to work on getting my legs closer to me, and my chest more up. My 🍑 definitely makes sitting up on my sacrum more difficult, but that doesn't mean I'm gonna change it 😉 Just gotta keep working on my flexibility and my goal is to be closer and be able to hold the pose longer by the end of the year! 
Outfit is the Alpine Set from @popflex_active 📸 credit @colby_nerd_fitness 
#poparmy #poppilatesofficial #blogilates #popflexactive #fitness #growth #pushthosedoubtsaway #poppilates #modifyingisnotweakness #health #gym #gymgirls #gymlife #girlswholift #flex #homegym #homeworkout #popster #pilates #goodvibesonly #blogilatescommunity #fitgirls #fitnessfam #wholenesswithdani #popwithdani
Likes: 60
Posted at: 2020-05-24 23:53:16
One of my goals for this year is to get better at my teasers! To get better at it, I make sure to do core work, as well as lengthen my hamstrings with stretches. My hamstrings are always tight, so I incorporate a lot of stretches for them in my morning yoga. So far I've definitely gotten better than I was at the beginning of the year, but I want to work on getting my legs closer to me, and my chest more up. My 🍑 definitely makes sitting up on my sacrum more difficult, but that doesn't mean I'm gonna change it 😉 Just gotta keep working on my flexibility and my goal is to be closer and be able to hold the pose longer by the end of the year! Outfit is the Alpine Set from @popflex_active 📸 credit @colby_nerd_fitness #poparmy #poppilatesofficial #blogilates #popflexactive #fitness #growth #pushthosedoubtsaway #poppilates #modifyingisnotweakness #health #gym #gymgirls #gymlife #girlswholift #flex #homegym #homeworkout #popster #pilates #goodvibesonly #blogilatescommunity #fitgirls #fitnessfam #wholenesswithdani #popwithdani
blogilatescommunity Um, excuse me. WHAT???
ARE Y'ALL SEEING THIS?
This much change in one week was entirely unexpected, and I am officially SHOOK. .
I'm taking tomorrow off (because it's mah birfday), and then on Tuesday I'll begin a modified version of the leg challenge. Just like with the glute challenge, I'll be subbing in my own cardio, because my knee is a bit unhappy right now, so all those lunges set off alarm bells in my head. To make up for it, I'll do the sculpting workout every day. Looks like pain, I mean fun, I mean pain.
Likes: 16
Posted at: 2020-05-24 21:44:26
Um, excuse me. WHAT??? ARE Y'ALL SEEING THIS? This much change in one week was entirely unexpected, and I am officially SHOOK. . I'm taking tomorrow off (because it's mah birfday), and then on Tuesday I'll begin a modified version of the leg challenge. Just like with the glute challenge, I'll be subbing in my own cardio, because my knee is a bit unhappy right now, so all those lunges set off alarm bells in my head. To make up for it, I'll do the sculpting workout every day. Looks like pain, I mean fun, I mean pain.
blogilatescommunity I made a healthy vegan apple crumble with a load of cinnamon 😍. Ok, the lycka ice creme might not be healthy but delicious. It is so far the best vegan ice creme I have had - soooo creamy 😋 and what's even better by buying it, one person in need gets a meal. Sooo, ice creme and doing something good - count me in 😉⠀
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#lycka #veganicecreme #veganapplecrumble #applecrumble #veganfood #veganfoodporn #healthyfood #healthyfoodporn #healthylife #yummiinmytummy #veganfoodgoals #drooling #foodvictim #hipsterfoodies #fitgirlsinspire #fitfoodgoals  #fitcouplefoodies #fitgirldetox #activestaycation #missttotravel #traveladdictathome #fitgirlgoals #travellingtheworld #travellinglife #fitgirlscook #yummylicious #blogilatescommunity #dessertporn  #vegandessert  #homemadedessert
Likes: 16
Posted at: 2020-05-24 19:08:36
I made a healthy vegan apple crumble with a load of cinnamon 😍. Ok, the lycka ice creme might not be healthy but delicious. It is so far the best vegan ice creme I have had - soooo creamy 😋 and what's even better by buying it, one person in need gets a meal. Sooo, ice creme and doing something good - count me in 😉⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lycka #veganicecreme #veganapplecrumble #applecrumble #veganfood #veganfoodporn #healthyfood #healthyfoodporn #healthylife #yummiinmytummy #veganfoodgoals #drooling #foodvictim #hipsterfoodies #fitgirlsinspire #fitfoodgoals #fitcouplefoodies #fitgirldetox #activestaycation #missttotravel #traveladdictathome #fitgirlgoals #travellingtheworld #travellinglife #fitgirlscook #yummylicious #blogilatescommunity #dessertporn #vegandessert #homemadedessert
blogilatescommunity 🌸Pop Pilates Class FACEBOOK LIVE today @ 2pm EST.
Link in bio❤
so if you got 30mins come join me🤗

#POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity
Likes: 4
Posted at: 2020-05-24 17:23:31
🌸Pop Pilates Class FACEBOOK LIVE today @ 2pm EST. Link in bio❤ so if you got 30mins come join me🤗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity
blogilatescommunity I really couldn’t be bothered with today’s workout and felt quite demotivated. However when I feel like this I always think of when people say that you never regret a workout which is 100% true. If I ever feel like skipping a workout I always think of how great I feel after 💪

I did a couple #blogilates bum videos after and one of them was so hard I think I missed half of the routine but I know with time it will get easier 🍑🕺 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #pilates #blogilatescommunity
Likes: 23
Posted at: 2020-05-24 12:46:26
I really couldn’t be bothered with today’s workout and felt quite demotivated. However when I feel like this I always think of when people say that you never regret a workout which is 100% true. If I ever feel like skipping a workout I always think of how great I feel after 💪 I did a couple #blogilates bum videos after and one of them was so hard I think I missed half of the routine but I know with time it will get easier 🍑🕺 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #pilates #blogilatescommunity
blogilatescommunity Day 4 of #FindYourDivineFeminine is Have Gratitude for Life - Any heart opener and I did a high Lunge with cactus arms. 
I am grateful for my life. I am grateful my family and me is healthy, that I have a beautiful home, a loving partner, a little cute baby. I don’t need more. I already have enough. This is calming. You don’t need to turn to the outside to find more because I have the feeling that I already have what I need right around me. 🙏🏻💕
___
✨ Hosts:
@YogicByNature
@CrazyAsiaYoga
@LisasDharma
@Sophie_Seoul_Yoga
✨ Sponsors:
@BeCalmLipBalm
@DragonflyBrand
@Dtinas_
@NhanPharm
@StardustOils
@TheWildSageCollective
@Vayumudra
@YoMassage
•••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 52
Posted at: 2020-05-24 06:54:42
Day 4 of #FindYourDivineFeminine is Have Gratitude for Life - Any heart opener and I did a high Lunge with cactus arms. I am grateful for my life. I am grateful my family and me is healthy, that I have a beautiful home, a loving partner, a little cute baby. I don’t need more. I already have enough. This is calming. You don’t need to turn to the outside to find more because I have the feeling that I already have what I need right around me. 🙏🏻💕 ___ ✨ Hosts: @YogicByNature @CrazyAsiaYoga @LisasDharma @Sophie_Seoul_Yoga ✨ Sponsors: @BeCalmLipBalm @DragonflyBrand @Dtinas_ @NhanPharm @StardustOils @TheWildSageCollective @Vayumudra @YoMassage ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity Then and Now

Sometimes we need reminders on how far we have come. I am sure I have said this before but gaining confidence is something I need to work on. It’s so hard being used to judging yourself thinking your not good enough. Looking at yourself in the mirror and not liking what your wearing but just dealing with it. I know I am far from perfect but I have days like these when I’m proud of how far I’ve come. The hardest part is maintaining the weight loss. And the past 2 years I have lost and maintained 👍🏼 First pic is in Sep. 2010... Second pic today 2020

#fitnesspositivity #fitnessjourney #weightlossjourney #lsfsayhey #thenandnow #flashback #lovesweatfitness #teamlsf #blogilatescommunity #blogilates
Likes: 49
Posted at: 2020-05-24 00:42:47
Then and Now Sometimes we need reminders on how far we have come. I am sure I have said this before but gaining confidence is something I need to work on. It’s so hard being used to judging yourself thinking your not good enough. Looking at yourself in the mirror and not liking what your wearing but just dealing with it. I know I am far from perfect but I have days like these when I’m proud of how far I’ve come. The hardest part is maintaining the weight loss. And the past 2 years I have lost and maintained 👍🏼 First pic is in Sep. 2010... Second pic today 2020 #fitnesspositivity #fitnessjourney #weightlossjourney #lsfsayhey #thenandnow #flashback #lovesweatfitness #teamlsf #blogilatescommunity #blogilates
blogilatescommunity I take a nap right here... Goo'night.
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Seriously though, I have NO ENERGY today. Even after taking a partial rest day yesterday. In other news, my knee has been twinging ominously, so I did the lunging pull-downs in the #7dayarmchallenge as high knees instead. Not taking any risks over here.
Likes: 11
Posted at: 2020-05-23 18:28:13
I take a nap right here... Goo'night. . Seriously though, I have NO ENERGY today. Even after taking a partial rest day yesterday. In other news, my knee has been twinging ominously, so I did the lunging pull-downs in the #7dayarmchallenge as high knees instead. Not taking any risks over here.
blogilatescommunity Vegan plantain mango salad from @avantgardevegan. The only thing I changed was the dressing because I had some leftovers. So I actually had this salad with a pomegranate dressing 😋⠀
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#avantgardevegan #veganfood #veganfoodporn #healthyfood #healthyfoodporn #healthylife #yummiinmytummy #veganfoodgoals #drooling #foodvictim #hipsterfoodies #fitgirlsinspire #fitfoodgoals  #fitcouplefoodies #fitgirldetox #activestaycation #missttotravel #traveladdictathome #fitgirlgoals #travellingtheworld #travellinglife #fernweh #veggiefood  #fitgirlscook #yummylicious #travellingfoodie  #blogilatescommunity #saladporn #poppilatescommunity #plantains
Likes: 18
Posted at: 2020-05-23 17:01:27
blogilatescommunity Week 2 of the #summertoneup is wrapping up, and so is the #7dayarmchallenge. Im doing really well right now, but I used to stand in my own way with these sort of challenges. Let me tell you about allll about the ways that I’ve held myself back in the past. ⁣
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💥Being too hard on myself. I used to think negatively of myself if I “failed”. Now I've learned that “failures” are part of success & small “failures” pave the road to large victories. Now if I don’t reach a goal, I ask myself….What can I learn from this? How can this make me better?⁣
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💥Being too lenient with myself. Yep, I was also too laid back with myself, which was just as damaging to my progress. When I allowed myself to cut corners in my workout, sneak cheats in my meal plan, or slack off on doing the work to achieve my goals, progress was very difficult.⁣
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💥Procrastination. I used to put off doing the things that I didn't perceive as pleasurable or easy. But procrastination is a slippery slope because postponing activities that I didn't associate with pleasure actually created dread and anxiety towards the activity. So when I postponed my workout, I subconsciously begin to dread it & I turned it into a negative activity. And having a negative attitude towards the action steps in my plan was a quick way to lose motivation and willpower.⁣
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💥Instant Gratification. We live in a society that is fueled by the love of instant gratification – we can order it and have it on our doorstep tomorrow! And I totally fell for it. If I didn’t see progress RIGHT NOW, I would give up. But now I know that reaching any worthwhile goal takes TIME (or else the goal was too easy!)⁣
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Our habits and choices can create the largest impasses. Sometimes – WE are our own obstacle.⁣
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If you are holding onto any of these behaviors, it's time to let 👏 them 👏 go. Don’t be your own obstacle!⁣
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Have you stood in your own way before? If so, how did you overcome the obstacle that you created?
Likes: 85
Posted at: 2020-05-23 14:59:30
Week 2 of the #summertoneup is wrapping up, and so is the #7dayarmchallenge. Im doing really well right now, but I used to stand in my own way with these sort of challenges. Let me tell you about allll about the ways that I’ve held myself back in the past. ⁣ ⁣ 💥Being too hard on myself. I used to think negatively of myself if I “failed”. Now I've learned that “failures” are part of success & small “failures” pave the road to large victories. Now if I don’t reach a goal, I ask myself….What can I learn from this? How can this make me better?⁣ ⁣ 💥Being too lenient with myself. Yep, I was also too laid back with myself, which was just as damaging to my progress. When I allowed myself to cut corners in my workout, sneak cheats in my meal plan, or slack off on doing the work to achieve my goals, progress was very difficult.⁣ ⁣ 💥Procrastination. I used to put off doing the things that I didn't perceive as pleasurable or easy. But procrastination is a slippery slope because postponing activities that I didn't associate with pleasure actually created dread and anxiety towards the activity. So when I postponed my workout, I subconsciously begin to dread it & I turned it into a negative activity. And having a negative attitude towards the action steps in my plan was a quick way to lose motivation and willpower.⁣ ⁣ 💥Instant Gratification. We live in a society that is fueled by the love of instant gratification – we can order it and have it on our doorstep tomorrow! And I totally fell for it. If I didn’t see progress RIGHT NOW, I would give up. But now I know that reaching any worthwhile goal takes TIME (or else the goal was too easy!)⁣ ⁣ Our habits and choices can create the largest impasses. Sometimes – WE are our own obstacle.⁣ ⁣ If you are holding onto any of these behaviors, it's time to let 👏 them 👏 go. Don’t be your own obstacle!⁣ ⁣ Have you stood in your own way before? If so, how did you overcome the obstacle that you created?
blogilatescommunity Day 2 of👩‍🍳💚 #7dayveganchef - a vegan lunch 
Welcome to day 2! Have you browsed some vegan recipes? Found new ideas yet? Tell me! I am not vegan but you can always spice up your meal plan with some more plant based food! 
I love when my lunch is not so heavy and you don’t feel like you need to take a nap for digestion. This is homemade falafel wraps with romana salad, tomato onion salad with a bit olive oil and kraut salad with a sauce of unsweetened almond yoghurt with garlic and a bash of salt and pepper. For the falafel I used a falafel mix. 
The awesome thing about wraps is you can put everything in them: only raw veggies or grilled or stir fried ones or even all mixed. Your creativity can flow totally free here! .
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Join us and share your vegan recipes during 7 green days with all our community!
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💚HOSTS 
@yogianaretreats
@ela.mistela
@julianafanecodara
@samaya_vegan
@nourishfulsabrina
@hanatigress
@yogi_debi
@_vickythevegan_ 
@sherilin328 
@emilygoodwinyoga .
SPONSORS
@yogianaretreats
@camisetaindiana
@emilygoodwinyoga
@_vickythevegan_
@samaya_vegan
@atelier7artes 🥙Vegan Dishes line up:
Day 1: Vegan Dinner
Day 2: Vegan Lunch
Day 3: Vegan Breakfast
Day 4: Vegan Dessert
Day 5: Vegan Smoothie
Day 6: Vegan Salad
Day 7: Chef's Selection 👩‍🍳👨‍🍳 #gogreen #govegan
#vegan #eatclean #eatvegan #begreen #bevegan #veganism #veganchallenge #veganrecipes #7dayveganchallenge #recipes #cooking #cook #veganchef #chef #vegancooking #veggies  #gogreen #💚 #👩‍🍳 #👨‍🍳 #yoga #yogajourney #igchallenge #IGYoga #instagramchallenge #yogianaretreats #blogilates #blogilatescommunity
Likes: 56
Posted at: 2020-05-23 11:22:39
Day 2 of👩‍🍳💚 #7dayveganchef - a vegan lunch Welcome to day 2! Have you browsed some vegan recipes? Found new ideas yet? Tell me! I am not vegan but you can always spice up your meal plan with some more plant based food! I love when my lunch is not so heavy and you don’t feel like you need to take a nap for digestion. This is homemade falafel wraps with romana salad, tomato onion salad with a bit olive oil and kraut salad with a sauce of unsweetened almond yoghurt with garlic and a bash of salt and pepper. For the falafel I used a falafel mix. The awesome thing about wraps is you can put everything in them: only raw veggies or grilled or stir fried ones or even all mixed. Your creativity can flow totally free here! . . Join us and share your vegan recipes during 7 green days with all our community! . 💚HOSTS @yogianaretreats @ela.mistela @julianafanecodara @samaya_vegan @nourishfulsabrina @hanatigress @yogi_debi @_vickythevegan_ @sherilin328 @emilygoodwinyoga . SPONSORS @yogianaretreats @camisetaindiana @emilygoodwinyoga @_vickythevegan_ @samaya_vegan @atelier7artes 🥙Vegan Dishes line up: Day 1: Vegan Dinner Day 2: Vegan Lunch Day 3: Vegan Breakfast Day 4: Vegan Dessert Day 5: Vegan Smoothie Day 6: Vegan Salad Day 7: Chef's Selection 👩‍🍳👨‍🍳 #gogreen #govegan #vegan #eatclean #eatvegan #begreen #bevegan #veganism #veganchallenge #veganrecipes #7dayveganchallenge #recipes #cooking #cook #veganchef #chef #vegancooking #veggies #gogreen #💚 #👩‍🍳 #👨‍🍳 #yoga #yogajourney #igchallenge #IGYoga #instagramchallenge #yogianaretreats #blogilates #blogilatescommunity
blogilatescommunity Day 3 of #FindYourDivineFeminine is Trust Your Intuition & Give Your Inner Wisdom a Voice - Any pose which exposes/elongates the throat and I went more for a neck stretch. 
She (your body) always gives you hints and wants to help you, but you need to listen and allow that she knows and has (mostly) your best interest in her mind. If you are feeling tired, she tells you to rest, so you can do all the stuff you want to do with a lot more energy! So trust her intuition and her inner wisdom - it’s yours. 🙏🏻💕
___
✨ Hosts:
@YogicByNature
@CrazyAsiaYoga
@LisasDharma
@Sophie_Seoul_Yoga
✨ Sponsors:
@BeCalmLipBalm
@DragonflyBrand
@Dtinas_
@NhanPharm
@StardustOils
@TheWildSageCollective
@Vayumudra
@YoMassage
•••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 63
Posted at: 2020-05-23 06:38:53
Day 3 of #FindYourDivineFeminine is Trust Your Intuition & Give Your Inner Wisdom a Voice - Any pose which exposes/elongates the throat and I went more for a neck stretch. She (your body) always gives you hints and wants to help you, but you need to listen and allow that she knows and has (mostly) your best interest in her mind. If you are feeling tired, she tells you to rest, so you can do all the stuff you want to do with a lot more energy! So trust her intuition and her inner wisdom - it’s yours. 🙏🏻💕 ___ ✨ Hosts: @YogicByNature @CrazyAsiaYoga @LisasDharma @Sophie_Seoul_Yoga ✨ Sponsors: @BeCalmLipBalm @DragonflyBrand @Dtinas_ @NhanPharm @StardustOils @TheWildSageCollective @Vayumudra @YoMassage ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity 5x5 bean & seed salad tonight. (Canellini, kidney, black beans, chickpeas, & edamame) x (flax, sesame, sunflower, chia seeds, & pepitas). This time with diced red onion, sundried tomatoes, a smidge of minced garlic, olive oil, red wine vinegar, salt, & pepper.
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I've been making bean salads a lot recently, but they're seriously so easy, plus they're delicious & filling. Can't go wrong.
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 12
Posted at: 2020-05-23 05:25:46
5x5 bean & seed salad tonight. (Canellini, kidney, black beans, chickpeas, & edamame) x (flax, sesame, sunflower, chia seeds, & pepitas). This time with diced red onion, sundried tomatoes, a smidge of minced garlic, olive oil, red wine vinegar, salt, & pepper. . I've been making bean salads a lot recently, but they're seriously so easy, plus they're delicious & filling. Can't go wrong. . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity Good day, Mama! 🌤 Today, I’m on my 5th day of #7dayabchallenge by @blogilates. It’s always a struggle to force myself to start but once I did, I feel like I don’t want to stop. 🙈 There are days when I feel extra lazy and just want to stay on my bed the whole day. But then, I would remember you telling us to take care of our health and our body (and you saying that you were way sexier than us when you were at our age). 😂

I miss you, Mama. I miss our chikahan and your sermons. Iloveyou!💕
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#fitness #fitnessmotivation #fitnessjourney #workoutmotivation #workout #workoutathome #workoutroutine #danceparty #danceworkout #stayhome #stayhealthy #healthylifestyle #beyourself #fabletics #ab #friday #fridayvibes #friyay #weekend #blogilates #blogilatescommunity #casseyho
Likes: 76
Posted at: 2020-05-23 03:27:58
Good day, Mama! 🌤 Today, I’m on my 5th day of #7dayabchallenge by @blogilates. It’s always a struggle to force myself to start but once I did, I feel like I don’t want to stop. 🙈 There are days when I feel extra lazy and just want to stay on my bed the whole day. But then, I would remember you telling us to take care of our health and our body (and you saying that you were way sexier than us when you were at our age). 😂 I miss you, Mama. I miss our chikahan and your sermons. Iloveyou!💕 .. . .. . .. . #fitness #fitnessmotivation #fitnessjourney #workoutmotivation #workout #workoutathome #workoutroutine #danceparty #danceworkout #stayhome #stayhealthy #healthylifestyle #beyourself #fabletics #ab #friday #fridayvibes #friyay #weekend #blogilates #blogilatescommunity #casseyho
blogilatescommunity Looking back to see how far I've come, and finding the parts of my journey that I've enjoyed. Because remember, whatever journey you're on, you should make sure you're finding ways to enjoy yourself while getting to your destination 😊 Also remember to be grateful for the little things! I've gotten into the habit of ending my journal entries with at least 3 things I'm grateful for that day. Helps to put a lot into perspective 💜
Outfit: The Wander Set by @popflex_active 📸 credit: @colby_nerd_fitness 
#poparmy #poppilatesofficial #blogilates #popflexactive #poppilates #wholenesswithdani #popwithdani
Likes: 88
Posted at: 2020-05-22 19:40:09
Looking back to see how far I've come, and finding the parts of my journey that I've enjoyed. Because remember, whatever journey you're on, you should make sure you're finding ways to enjoy yourself while getting to your destination 😊 Also remember to be grateful for the little things! I've gotten into the habit of ending my journal entries with at least 3 things I'm grateful for that day. Helps to put a lot into perspective 💜 Outfit: The Wander Set by @popflex_active 📸 credit: @colby_nerd_fitness #poparmy #poppilatesofficial #blogilates #popflexactive #poppilates #wholenesswithdani #popwithdani
blogilatescommunity This one is for the one who has been my fitness inspiration. 
Thank you so much @blogilates for all the motivation towards being fitter♥️
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#art #blogilates #blogilatestransformation #blogilateschallenge #pratsssart #digitalart #adobe #illustrator #adobeillustrator #creativecloud #creator #artistofinstagram #artistoninstagram #illustration #workout #exercise #fitness #artist #instaart #blogilatesyoga #yoga #fitness #digital #blogilatescommunity #fanart #newpost #instagram  #design #fan
Likes: 54
Posted at: 2020-05-22 17:44:06
This one is for the one who has been my fitness inspiration. Thank you so much @blogilates for all the motivation towards being fitter♥️ . . . . #art #blogilates #blogilatestransformation #blogilateschallenge #pratsssart #digitalart #adobe #illustrator #adobeillustrator #creativecloud #creator #artistofinstagram #artistoninstagram #illustration #workout #exercise #fitness #artist #instaart #blogilatesyoga #yoga #fitness #digital #blogilatescommunity #fanart #newpost #instagram #design #fan
blogilatescommunity Today was another arms & abs workout. Overall it was quite tough but I enjoyed it. Although I really hate press ups and when I see them as the next excercise I do despair 😅

After I did a blogilates 25 minute ab workout which she calls ‘extreme abs’ and it definilty lives up to the name 🥵If you want a hard but fun ab workout that I would 100% recommend 🤗

#shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #pilates #blogilatescommunity
Likes: 35
Posted at: 2020-05-22 11:24:44
Today was another arms & abs workout. Overall it was quite tough but I enjoyed it. Although I really hate press ups and when I see them as the next excercise I do despair 😅 After I did a blogilates 25 minute ab workout which she calls ‘extreme abs’ and it definilty lives up to the name 🥵If you want a hard but fun ab workout that I would 100% recommend 🤗 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #pilates #blogilatescommunity
blogilatescommunity The most I used to work out when I started working in corporate was maaaybe 5 times a year 🤦🏻‍♀️ Since MCO, I’ve been working out closer to 5 times a week! What changed? 1️⃣ Buddy system - having my mama and sister joining in from time to time motivated me 2️⃣ Short and fun workouts - 10 to 30 minute YouTube videos from @blogilates and @popsugarfitness that are not repetitive since I get bored easily 3️⃣ Activewear all day errday - it’s the first thing I put on when I wake up so that I’m already all set up. It then just becomes a matter of doing it! How do you stay motivated for workouts?

#brapreneur #workingout #newhabit #exercise #stayfit #stayhealthy #newnormal #blogilatescommunity #popsugarfitness #motivated #feelingstrong #letsdothis💪
Likes: 117
Posted at: 2020-05-22 08:30:08
The most I used to work out when I started working in corporate was maaaybe 5 times a year 🤦🏻‍♀️ Since MCO, I’ve been working out closer to 5 times a week! What changed? 1️⃣ Buddy system - having my mama and sister joining in from time to time motivated me 2️⃣ Short and fun workouts - 10 to 30 minute YouTube videos from @blogilates and @popsugarfitness that are not repetitive since I get bored easily 3️⃣ Activewear all day errday - it’s the first thing I put on when I wake up so that I’m already all set up. It then just becomes a matter of doing it! How do you stay motivated for workouts? #brapreneur #workingout #newhabit #exercise #stayfit #stayhealthy #newnormal #blogilatescommunity #popsugarfitness #motivated #feelingstrong #letsdothis💪
blogilatescommunity Day 2 of #FindYourDivineFeminine is Love your Body - Any pose which makes you feel good and that’s #downdog for me. It’s a Rest pose for me where I can breathe and relax. 
Loving your body - as we know since yesterday our female body is a she - is not always easy. It took me 28 years to really feel comfortable in her and to speak it out loud. Now after pregnancy I have lost my center as for me it feels that is what I lost. I rested in myself and was content before. Now this balance I thought I was in, shifted and my center feels off. Birthing was really exhausting for her and especially in the first three to four months everything like getting up was so difficult as all the core strength was gone. Also the all over feeling of her was different for me. She felt different, new, changed. I did not know her as I know her before. Now it’s 7
months postpartum and I feel like I did the right thing to give us both time to get to know each other again. And as I learned to explore and feel this new body of mine, I also got more comfortable again in her and found my center again. I am not totally where I want to be with my relationship with her again, but we are on a good way. One thing that really helped me was getting in my yoga and workout routine again without overdoing it. Giving me and her enough time to adjust. My core is stronger again and I feel so much more balanced. I deserve to feel good in her as I know that when I feel good in her, I can give my all to my new family and life. ❤️
___
✨ Hosts:
@YogicByNature
@CrazyAsiaYoga
@LisasDharma
@Sophie_Seoul_Yoga
✨ Sponsors:
@BeCalmLipBalm
@DragonflyBrand
@Dtinas_
@NhanPharm
@StardustOils
@TheWildSageCollective
@Vayumudra
@YoMassage
•••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge  #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 67
Posted at: 2020-05-22 07:16:34
Day 2 of #FindYourDivineFeminine is Love your Body - Any pose which makes you feel good and that’s #downdog for me. It’s a Rest pose for me where I can breathe and relax. Loving your body - as we know since yesterday our female body is a she - is not always easy. It took me 28 years to really feel comfortable in her and to speak it out loud. Now after pregnancy I have lost my center as for me it feels that is what I lost. I rested in myself and was content before. Now this balance I thought I was in, shifted and my center feels off. Birthing was really exhausting for her and especially in the first three to four months everything like getting up was so difficult as all the core strength was gone. Also the all over feeling of her was different for me. She felt different, new, changed. I did not know her as I know her before. Now it’s 7 months postpartum and I feel like I did the right thing to give us both time to get to know each other again. And as I learned to explore and feel this new body of mine, I also got more comfortable again in her and found my center again. I am not totally where I want to be with my relationship with her again, but we are on a good way. One thing that really helped me was getting in my yoga and workout routine again without overdoing it. Giving me and her enough time to adjust. My core is stronger again and I feel so much more balanced. I deserve to feel good in her as I know that when I feel good in her, I can give my all to my new family and life. ❤️ ___ ✨ Hosts: @YogicByNature @CrazyAsiaYoga @LisasDharma @Sophie_Seoul_Yoga ✨ Sponsors: @BeCalmLipBalm @DragonflyBrand @Dtinas_ @NhanPharm @StardustOils @TheWildSageCollective @Vayumudra @YoMassage ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity Simple bean salad tonight. Canellini beans, black beans, kidney beans, chickpeas, edamame, & pico de gallo, tossed in olive oil, red wine vinegar, salt, & pepper, topped with roasted kale.
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 25
Posted at: 2020-05-22 04:50:10
Simple bean salad tonight. Canellini beans, black beans, kidney beans, chickpeas, edamame, & pico de gallo, tossed in olive oil, red wine vinegar, salt, & pepper, topped with roasted kale. . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity Día 4 del #7DayArmChallenge y OMG! 😅 nuestros pobres bracitos...🔥🔥🔥🔥
La locura de los dos últimos rounds... no se cómo estoy haciendo para escribir 😂😂😂
Si te animás nos vemos mañana a las 17hs por el grupo de facebook POP Pilates Argentina.💗
A descansar que mañana se viene de nuevoooo!!!🔥🔥🔥
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#poppilates #poppilatesofficial #popsters #armsworkout #arms #poparmy #poparmy4life #poparmyargentina #popstersargentina #popstersaroundtheworld #crushedit #omg #blogilates #blogilatescommunity #blogilateschallenge #dia4 #day40 #pilates #pilatesintensivo
Likes: 23
Posted at: 2020-05-22 00:04:00
Día 4 del #7DayArmChallenge y OMG! 😅 nuestros pobres bracitos...🔥🔥🔥🔥 La locura de los dos últimos rounds... no se cómo estoy haciendo para escribir 😂😂😂 Si te animás nos vemos mañana a las 17hs por el grupo de facebook POP Pilates Argentina.💗 A descansar que mañana se viene de nuevoooo!!!🔥🔥🔥 . . #poppilates #poppilatesofficial #popsters #armsworkout #arms #poparmy #poparmy4life #poparmyargentina #popstersargentina #popstersaroundtheworld #crushedit #omg #blogilates #blogilatescommunity #blogilateschallenge #dia4 #day40 #pilates #pilatesintensivo
blogilatescommunity 💪I finished day #5 of the #7dayarmchallenge from @blogilates 🤗 feeling stronger and I can tell in the defention in my arms. Will show later. Who  else loves this challenge?? #POPArmy 
#POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
Likes: 18
Posted at: 2020-05-21 23:48:01
💪I finished day #5 of the #7dayarmchallenge from @blogilates 🤗 feeling stronger and I can tell in the defention in my arms. Will show later. Who else loves this challenge?? #POPArmy #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
blogilatescommunity Since I could't travel to see my parents for mother's or father's day I made some corona care packages for them. This is what I made for #fathersday: A walnut bacon bourbon brittle 🌰🥓🥃🍫⠀
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#FathersDayGifts #foodporn #baconfoodporn #activelife #healthylife #yummiinmytummy  #solotraveller #dessertfoodgoals  #baconoverload #dessertaddict #sweetfood #drooling #homemadedessert #foodvictim #foodiepics #hipsterfoodies  #yummylicious #fitgirlscook #travellingfoodie #traveladdictathome #misstotravel #cheatmeals #fitgirldetox #coupleswhotravel #travellingcouple #coupletravel #blogilatescommunity #dessertfirst #dessertlove #sweetfood
Likes: 21
Posted at: 2020-05-21 20:22:23
blogilatescommunity 💗💗Tomorrow @ 530PM EST LIVE CLASS on Facebook Live. Click my bio link to learn more. 🤗 also on Sunday @ 2pm EST. #POPPILATES  Cant wait to see you guys there. 🎶Also leave a comment below if you want me to do an IG LIVE class 🎶

#POPPILATES #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam il
Likes: 14
Posted at: 2020-05-21 19:25:37
💗💗Tomorrow @ 530PM EST LIVE CLASS on Facebook Live. Click my bio link to learn more. 🤗 also on Sunday @ 2pm EST. #POPPILATES Cant wait to see you guys there. 🎶Also leave a comment below if you want me to do an IG LIVE class 🎶 #POPPILATES #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam il
blogilatescommunity How about that arm sculpt tho? Please tell me I'm not the only one who had to modify those Tricep kicks!
I made a tofu scramble with waaaay too much turmeric, but it tasted amazing! So much protein for so few calories... I feel super full now. 😝
Likes: 9
Posted at: 2020-05-21 18:17:04
How about that arm sculpt tho? Please tell me I'm not the only one who had to modify those Tricep kicks! I made a tofu scramble with waaaay too much turmeric, but it tasted amazing! So much protein for so few calories... I feel super full now. 😝
blogilatescommunity 20 min bike ride and a 10 min booty burner @blogilates workout!💪🏻🙌🏼💕 happy Thursday! #fitmom #blogilates #blogilatestransformation #blogilatescommunity
Likes: 18
Posted at: 2020-05-21 18:12:36
20 min bike ride and a 10 min booty burner @blogilates workout!💪🏻🙌🏼💕 happy Thursday! #fitmom #blogilates #blogilatestransformation #blogilatescommunity
blogilatescommunity You are only one workout away from a good mood 🏋️ Proud of my results from the past months 🥰

#workout #workoutmotivation #workoutathome #pamelareif #blogilates #blogilatescommunity #chloeting #fitnessmotivation #fit #fitness #workouteveryday #motivation #chloetingchallenge
Likes: 125
Posted at: 2020-05-21 17:26:31
You are only one workout away from a good mood 🏋️ Proud of my results from the past months 🥰 #workout #workoutmotivation #workoutathome #pamelareif #blogilates #blogilatescommunity #chloeting #fitnessmotivation #fit #fitness #workouteveryday #motivation #chloetingchallenge
blogilatescommunity Herbes are so easy to plant and grow yourself, every dish will taste so much better knowing there's a little bit of home grown love inside of them 🌱🌿☘
My cat Chyo agrees .. #herbes #cooking #cleaneating #freshherbes #loveyourselffirst #loveyourbody #homegrown #britishshorthair #cats #personaltraining #personaltrainer #fitness #fitgirls #elevate #elevateyourself #pilates #blogilates #blogilatescommunity #lifestyle #lifestylecoach #l4l #l4likes #like4likes
Likes: 15
Posted at: 2020-05-21 14:47:36
Herbes are so easy to plant and grow yourself, every dish will taste so much better knowing there's a little bit of home grown love inside of them 🌱🌿☘ My cat Chyo agrees .. #herbes #cooking #cleaneating #freshherbes #loveyourselffirst #loveyourbody #homegrown #britishshorthair #cats #personaltraining #personaltrainer #fitness #fitgirls #elevate #elevateyourself #pilates #blogilates #blogilatescommunity #lifestyle #lifestylecoach #l4l #l4likes #like4likes
blogilatescommunity Slow down, reflect, reset, revive🍃🌻. ⁣
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#popflex #popflex_active #poppilatesofficial #poparmy #reset #resetbutton #calmdown #fitfam #fitness #fitnessjourney #blogilates #blogilatescommunity #fitnesscommunity #goodvibesonly
Likes: 74
Posted at: 2020-05-21 13:14:11
Slow down, reflect, reset, revive🍃🌻. ⁣ •⁣ •⁣ •⁣ #popflex #popflex_active #poppilatesofficial #poparmy #reset #resetbutton #calmdown #fitfam #fitness #fitnessjourney #blogilates #blogilatescommunity #fitnesscommunity #goodvibesonly
blogilatescommunity 🥝Colorful break🍓
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#takeabreak #colorful #fruits #oatmeal #coconutmilk #kiwi #raspberry #lamponi #green #red #colors #food #avena #cocco #foodphotography #healthy #healthylifestyle #barcelona #blogilates #blogilatescommunity #popflex #eathealthy  #healthyfood
Likes: 64
Posted at: 2020-05-21 11:06:03
blogilatescommunity Wanted to do some quick abs exercises, and guess what I thought of first? 😍 #7dayabchallenge SO EFFECTIVE!

Watch my full video on YouTube! Search Yonah Li / link in bio! 🔥
Likes: 4
Posted at: 2020-05-21 07:18:10
Wanted to do some quick abs exercises, and guess what I thought of first? 😍 #7dayabchallenge SO EFFECTIVE! Watch my full video on YouTube! Search Yonah Li / link in bio! 🔥
blogilatescommunity Leftover bowl for dinner. Shredded chicken, edamame, roasted broccoli, heirloom tomato, avocado, tossed in olive oil, turmeric, ground mustard, & pink salt.
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 24
Posted at: 2020-05-21 04:18:21
Leftover bowl for dinner. Shredded chicken, edamame, roasted broccoli, heirloom tomato, avocado, tossed in olive oil, turmeric, ground mustard, & pink salt. . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity I love when the weather first changes to spring. The birds are out more often, everything turns green, and everything just becomes so much brighter! We've been doing our #stayhome for over a month now, and I'm so happy the weather is now allowing us to get outside the house - safetly and social distancing! - and be part of nature. I know things are rough now, but remember that the more energy we give negative feelings and thoughts, the more they grow and hurt us. Even if it's just one thing, find something to smile about 😊
Outfit is the @popflex_active Gulch Set
Curls brought by @patternbeauty 📸 credit: @colby_nerd_fitness
#poparmy #poppilatesofficial #blogilates #popflexactive #fitness #growth #pushthosedoubtsaway #poppilates #modifyingisnotweakness #health #popster #pilates #goodvibesonly #nature #blogilatescommunity #fitgirls #fitnessfam #wholenesswithdani #popwithdani
Likes: 78
Posted at: 2020-05-21 01:51:23
I love when the weather first changes to spring. The birds are out more often, everything turns green, and everything just becomes so much brighter! We've been doing our #stayhome for over a month now, and I'm so happy the weather is now allowing us to get outside the house - safetly and social distancing! - and be part of nature. I know things are rough now, but remember that the more energy we give negative feelings and thoughts, the more they grow and hurt us. Even if it's just one thing, find something to smile about 😊 Outfit is the @popflex_active Gulch Set Curls brought by @patternbeauty 📸 credit: @colby_nerd_fitness #poparmy #poppilatesofficial #blogilates #popflexactive #fitness #growth #pushthosedoubtsaway #poppilates #modifyingisnotweakness #health #popster #pilates #goodvibesonly #nature #blogilatescommunity #fitgirls #fitnessfam #wholenesswithdani #popwithdani
blogilatescommunity Super glad that today’s #summertoneup workout was yoga and that the #tiudailymoves are yoga-inspired. Need something a little more soothing after yesterday’s Booty Barre HIIT. 🥵 😆⁣
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If you missed my live earlier today I combined the daily moves with the #7dayarmchallenge! I’ll be posting it on my feed/IGTV tomorrow. In the meantime, enjoy this recipe. 😉 ⁣
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𝙀𝙖𝙨𝙮 𝙋𝙚𝙖𝙨𝙮 𝙏𝙤𝙢𝙖𝙩𝙤 𝙎𝙤𝙪𝙥 🥣🥣⁣
(Serves 4)⁣
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Ingredients:⁣
✨4 tablespoons unsalted butter⁣
✨1 large onion, cut into large wedges⁣
✨1 celery stalk, chopped⁣
✨1 carrot, peeled and chopped coarsely⁣
✨2 (28-ounce) cans tomatoes, whole peeled or 12 medium sized fresh tomatoes, previously peeled⁣
✨4 cups water or chicken stock⁣
✨1 teaspoon fine sea salt, or more to taste⁣
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Directions:⁣
✔️Melt butter over medium heat in a large pot.⁣
✔️Add onion wedges, celery and carrots. Saute for 4 minutes over medium-low heat.⁣
✔️Add water or stock, cans of tomatoes with their juices, and salt. Bring to a simmer. Cook, uncovered, for about 40 minutes. Stir occasionally and add additional salt as needed.⁣
✔️Blend the soup with an immersion blender and then season to taste.⁣
✔️Enjoy with grilled cheese sandwiches or crackers and cheese!
Likes: 52
Posted at: 2020-05-20 22:25:29
Super glad that today’s #summertoneup workout was yoga and that the #tiudailymoves are yoga-inspired. Need something a little more soothing after yesterday’s Booty Barre HIIT. 🥵 😆⁣ ⁣ If you missed my live earlier today I combined the daily moves with the #7dayarmchallenge! I’ll be posting it on my feed/IGTV tomorrow. In the meantime, enjoy this recipe. 😉 ⁣ ⁣ 𝙀𝙖𝙨𝙮 𝙋𝙚𝙖𝙨𝙮 𝙏𝙤𝙢𝙖𝙩𝙤 𝙎𝙤𝙪𝙥 🥣🥣⁣ (Serves 4)⁣ ⁣ Ingredients:⁣ ✨4 tablespoons unsalted butter⁣ ✨1 large onion, cut into large wedges⁣ ✨1 celery stalk, chopped⁣ ✨1 carrot, peeled and chopped coarsely⁣ ✨2 (28-ounce) cans tomatoes, whole peeled or 12 medium sized fresh tomatoes, previously peeled⁣ ✨4 cups water or chicken stock⁣ ✨1 teaspoon fine sea salt, or more to taste⁣ ⁣ Directions:⁣ ✔️Melt butter over medium heat in a large pot.⁣ ✔️Add onion wedges, celery and carrots. Saute for 4 minutes over medium-low heat.⁣ ✔️Add water or stock, cans of tomatoes with their juices, and salt. Bring to a simmer. Cook, uncovered, for about 40 minutes. Stir occasionally and add additional salt as needed.⁣ ✔️Blend the soup with an immersion blender and then season to taste.⁣ ✔️Enjoy with grilled cheese sandwiches or crackers and cheese!
blogilatescommunity 💪Day 3 this morning of the #7dayarmchallenge from @blogilates and boy my ARMS are sore!! But getting stronger each day. 💗💗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity
Likes: 12
Posted at: 2020-05-20 22:18:10
💪Day 3 this morning of the #7dayarmchallenge from @blogilates and boy my ARMS are sore!! But getting stronger each day. 💗💗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity
blogilatescommunity Oof, I stayed up far too late last night. I just wanted to sleep all the way through my workout this morning. But I had oatmeal with apples and cinnamon for breakfast, so I'm happy now.
Likes: 16
Posted at: 2020-05-20 18:22:27
Oof, I stayed up far too late last night. I just wanted to sleep all the way through my workout this morning. But I had oatmeal with apples and cinnamon for breakfast, so I'm happy now.
blogilatescommunity Miracle Mornings💫
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What habits transform your life before 8 a.m.?
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Visualize so you can Prioritize!🤗
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🖋 https://bit.ly/3bVd0QF ✒️
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Likes: 10
Posted at: 2020-05-20 15:50:42
Miracle Mornings💫 ✨ What habits transform your life before 8 a.m.? ✨ Visualize so you can Prioritize!🤗 ✨ 🖋 https://bit.ly/3bVd0QF ✒️ ✨
blogilatescommunity Ouch at today’s workout. The first round was tough 🥵 My arms were not in the mood for the tricep dips today and usually that’s an exercise I quite like but today it was a big no so I did an ab move instead 💪

I did a couple blogilates arm workouts after and they are really effective, no weights which I love, and my arms were burning 💪

#shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #blogilatescommunity #pilates
Likes: 25
Posted at: 2020-05-20 10:34:16
Ouch at today’s workout. The first round was tough 🥵 My arms were not in the mood for the tricep dips today and usually that’s an exercise I quite like but today it was a big no so I did an ab move instead 💪 I did a couple blogilates arm workouts after and they are really effective, no weights which I love, and my arms were burning 💪 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #blogilatescommunity #pilates
blogilatescommunity 🌸🌸My goal in life. 🌸🌸 Its almost Friday lol 🤗

#POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
Likes: 11
Posted at: 2020-05-19 23:12:53
🌸🌸My goal in life. 🌸🌸 Its almost Friday lol 🤗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
blogilatescommunity 🌌Day 2 done of the #7dayarmchallenge and also going back to the #7dayabchallenge as well from @blogilates Having fun with it 🤗💗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
Likes: 15
Posted at: 2020-05-19 23:05:24
🌌Day 2 done of the #7dayarmchallenge and also going back to the #7dayabchallenge as well from @blogilates Having fun with it 🤗💗 #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
blogilatescommunity Getting in my workout AND my Spanish practice for the day! 💪😎
Likes: 11
Posted at: 2020-05-19 18:03:57
Getting in my workout AND my Spanish practice for the day! 💪😎
blogilatescommunity I illustrated the Frozen Blueberries & Cream recipe from @blogilates!

A couple weeks ago, my wife made this recipe that she learned from Cassey’s #blogilates post. I’m not the healthiest eater, so I didn’t think I’d like it, but it’s actually amazing.

You just take some blueberries out of the freezer, put ‘em in a bowl with some almond milk, and stir for awhile. The milk sorta freezes and sticks to the blueberries. It takes a minute or two of stirring. But almond milk is fairly sweet so when it’s done it’s like a not-too-sweet desert. Seriously, really good. Try it out.
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#blogilatescommunity #blogilatesdesigns #blogilatesrecipe #procreateart #drawing #recipeart #creativesnack #madethis #inspiration #fruittart
Likes: 17
Posted at: 2020-05-19 17:26:16
I illustrated the Frozen Blueberries & Cream recipe from @blogilates! A couple weeks ago, my wife made this recipe that she learned from Cassey’s #blogilates post. I’m not the healthiest eater, so I didn’t think I’d like it, but it’s actually amazing. You just take some blueberries out of the freezer, put ‘em in a bowl with some almond milk, and stir for awhile. The milk sorta freezes and sticks to the blueberries. It takes a minute or two of stirring. But almond milk is fairly sweet so when it’s done it’s like a not-too-sweet desert. Seriously, really good. Try it out. • • • • • #blogilatescommunity #blogilatesdesigns #blogilatesrecipe #procreateart #drawing #recipeart #creativesnack #madethis #inspiration #fruittart
blogilatescommunity Who’s up for another fitness challenge?! 🙌🏼 it’s so great to target different areas of your body to be strong all over....so this week is arms!💪 I’ll be going live on my FB page this morning (FaceBook.com/megancoreyhealthcoach) to do the live workout for this week by @blogilates. All you need is a mat and you💞🌞. #7dayarmchallenge #poppilatesofficial #poppilatesinstructor #poppilatescommunity #strongarmselfie #strongmomsrock #fitmomsunite #fitmomsinspirations #momofboysrock #fitminds #quarantineexercise #athomeexercise #homeworkoutswork #homeworkoutsformoms #blogilatescommunity
Likes: 14
Posted at: 2020-05-19 11:03:35
Who’s up for another fitness challenge?! 🙌🏼 it’s so great to target different areas of your body to be strong all over....so this week is arms!💪 I’ll be going live on my FB page this morning (FaceBook.com/megancoreyhealthcoach) to do the live workout for this week by @blogilates. All you need is a mat and you💞🌞. #7dayarmchallenge #poppilatesofficial #poppilatesinstructor #poppilatescommunity #strongarmselfie #strongmomsrock #fitmomsunite #fitmomsinspirations #momofboysrock #fitminds #quarantineexercise #athomeexercise #homeworkoutswork #homeworkoutsformoms #blogilatescommunity
blogilatescommunity Baby boat ⛵️🌊💕 it feels so good getting my strength back after pregnancy. Still have to gain more strength in my core muscles but my arms and legs are already quite strong again. 💪🏻 Which body part got stronger the fastest after your pregnancy?
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#popflex #blogilates #blogilatescommunity #popflexactive #tiuteam #tiucommunity #yoga #igyoga #yogini #babyyoga #yogapractice #yogalove #mamafitness #tiumom #pregnancy #postpartum #postpartumjourney #postpartumfitness #yogainspiration #yogaeverydamnday
Likes: 90
Posted at: 2020-05-19 09:15:34
Baby boat ⛵️🌊💕 it feels so good getting my strength back after pregnancy. Still have to gain more strength in my core muscles but my arms and legs are already quite strong again. 💪🏻 Which body part got stronger the fastest after your pregnancy? . . . #popflex #blogilates #blogilatescommunity #popflexactive #tiuteam #tiucommunity #yoga #igyoga #yogini #babyyoga #yogapractice #yogalove #mamafitness #tiumom #pregnancy #postpartum #postpartumjourney #postpartumfitness #yogainspiration #yogaeverydamnday
blogilatescommunity Virtual Schedule for this week!! Sign up by clicking the link in my bio ☺️
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#poppilates #poparmy #poppilatesofficial #blogilates #blogilatescommunity #piit28 #piitcrew #fitnessinstructor #fitnessinspo #groupfitness #groupfitnessclasses #groupfitnessinstructor #fitnessjourney #fitfam #popflex #popflexactive
Likes: 31
Posted at: 2020-05-18 23:27:22
Virtual Schedule for this week!! Sign up by clicking the link in my bio ☺️ . . . #poppilates #poparmy #poppilatesofficial #blogilates #blogilatescommunity #piit28 #piitcrew #fitnessinstructor #fitnessinspo #groupfitness #groupfitnessclasses #groupfitnessinstructor #fitnessjourney #fitfam #popflex #popflexactive
blogilatescommunity Today I did a full body @blogilates Pilates workout that she upload to her IGTV a few weeks ago. I’ve really been loving the mix of shreddy and Pilates as it’s really been working for me. This workout was pretty tough, she really killed me with the amount of reps on each exercise but it was really fun and really effective so would 100% recommend for anyone who enjoys Pilates or wanted to give it a try 💪🍑 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #blogilateschallenge #blogilatescommunity #pilates
Likes: 30
Posted at: 2020-05-18 11:14:28
Today I did a full body @blogilates Pilates workout that she upload to her IGTV a few weeks ago. I’ve really been loving the mix of shreddy and Pilates as it’s really been working for me. This workout was pretty tough, she really killed me with the amount of reps on each exercise but it was really fun and really effective so would 100% recommend for anyone who enjoys Pilates or wanted to give it a try 💪🍑 #shreddy #myshreddywhy #shreddysteadygo #shreddychallenge #shreddycommunity #shreddylife #shreddyforsummer #shreddyapp #letsgetshreddy #blogilates #blogilateschallenge #blogilatescommunity #pilates
blogilatescommunity 𝕎𝕖 𝕒𝕝𝕝 𝕟𝕖𝕖𝕕 𝕤𝕠𝕞𝕖𝕨𝕙𝕖𝕣𝕖 𝕨𝕙𝕖𝕣𝕖 𝕨𝕖 𝕗𝕖𝕖𝕝 𝕤𝕒𝕗𝕖.

Day 5 of #MettaReflectionMay is May you be safe - Yogis Choice (for me a cow face pose with prayer hands 🙏🏻 Where are you feeling safe? I feel safe at home, in my bed, on my mat, always with my family. Thinking more about it, special people in my life make me feel the safest, knowing they are here and I can count on them every time I need them. 
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Thanks dear hosts and sponsors for this enjoyable challenge!!! Namaste 🙏🏻✨💕
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𝐇𝐨𝐬𝐭𝐬:
@nadiachislari
@cindywuyoga 
@shiedaeilerd
@hippie_healthnut
@shakti.la
𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬:
@vayumudra
@sashka.co.bracelets
@zenpolitan
@toplus_bodyfit 
@songsofeden •••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 55
Posted at: 2020-05-18 05:52:07
𝕎𝕖 𝕒𝕝𝕝 𝕟𝕖𝕖𝕕 𝕤𝕠𝕞𝕖𝕨𝕙𝕖𝕣𝕖 𝕨𝕙𝕖𝕣𝕖 𝕨𝕖 𝕗𝕖𝕖𝕝 𝕤𝕒𝕗𝕖. Day 5 of #MettaReflectionMay is May you be safe - Yogis Choice (for me a cow face pose with prayer hands 🙏🏻 Where are you feeling safe? I feel safe at home, in my bed, on my mat, always with my family. Thinking more about it, special people in my life make me feel the safest, knowing they are here and I can count on them every time I need them. ______ Thanks dear hosts and sponsors for this enjoyable challenge!!! Namaste 🙏🏻✨💕 ______ 𝐇𝐨𝐬𝐭𝐬: @nadiachislari @cindywuyoga @shiedaeilerd @hippie_healthnut @shakti.la 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @vayumudra @sashka.co.bracelets @zenpolitan @toplus_bodyfit @songsofeden ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
blogilatescommunity Day 6 of #maythisbeyoga
🧘‍♀️Any balance pose🧘‍♀️
I decided to go with a flying pigeon on my favorite little corner of the porch. See all that pink behind me? That beautiful flowering tree left behind mounds of flower petals. Swipe right for a closer look. 🌸➡️🌸
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1. Any seated pose✔
2. Any forward fold variation✔ (standing or seated)
3. Dancer✔
4. King Pigeon Pose✔
5. Split✔
6. Any balance pose (arm or leg or inversion)✔
7. Yogis choice
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Hosts
@wholeness.with.dani
@arielbowlin
@_myrnamaste_
@insta_jen77
@movewithmae

Sponsors 
@missdaisyscandles
@lovetucketts
@lilaintheskyjewelry
@vayumudra

#yoga #yogachallenge #mayyogachallenge #yogajourney #thisismyyoga #uniqueyoga #myasana #instagramchallenge #yogafit #fitfam #fitfromhome
Likes: 48
Posted at: 2020-05-18 04:31:54
Day 6 of #maythisbeyoga 🧘‍♀️Any balance pose🧘‍♀️ I decided to go with a flying pigeon on my favorite little corner of the porch. See all that pink behind me? That beautiful flowering tree left behind mounds of flower petals. Swipe right for a closer look. 🌸➡️🌸 . 1. Any seated pose✔ 2. Any forward fold variation✔ (standing or seated) 3. Dancer✔ 4. King Pigeon Pose✔ 5. Split✔ 6. Any balance pose (arm or leg or inversion)✔ 7. Yogis choice . Hosts @wholeness.with.dani @arielbowlin @_myrnamaste_ @insta_jen77 @movewithmae Sponsors @missdaisyscandles @lovetucketts @lilaintheskyjewelry @vayumudra #yoga #yogachallenge #mayyogachallenge #yogajourney #thisismyyoga #uniqueyoga #myasana #instagramchallenge #yogafit #fitfam #fitfromhome
blogilatescommunity Tacos with leftovers! 🌮 Toasted corn tortillas, millet, corn, 93% lean ground beef, spring greens, & @tacosandtouchups mild avocado salsa. @yourtaylorfarms Asian chopped salad mix on the side.
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 22
Posted at: 2020-05-18 02:36:32
Tacos with leftovers! 🌮 Toasted corn tortillas, millet, corn, 93% lean ground beef, spring greens, & @tacosandtouchups mild avocado salsa. @yourtaylorfarms Asian chopped salad mix on the side. . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity Here's how the @onzie kids sized masks look & fit.
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Bella is 8 and petite; Errol is 2, but almost the size of a 3 year old. They fit well on both of them. Bella's is nice & snug and will be handy if they end up having the mask requirement when school starts back up. I know Errol doesn't technically need one, but it doesn't obstruct his breathing and we call it a pirate mask, so he thinks it's fun.
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They come in a random assortment, but I feel like we got a nice range of fun patterns. Bella definitely liked hers and I'm sure Errol likes his too, haha.
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#tiuteam #teamlsf #fbgcommunity #blogilatescommunity
Likes: 18
Posted at: 2020-05-18 02:06:04
Here's how the @onzie kids sized masks look & fit. . Bella is 8 and petite; Errol is 2, but almost the size of a 3 year old. They fit well on both of them. Bella's is nice & snug and will be handy if they end up having the mask requirement when school starts back up. I know Errol doesn't technically need one, but it doesn't obstruct his breathing and we call it a pirate mask, so he thinks it's fun. . They come in a random assortment, but I feel like we got a nice range of fun patterns. Bella definitely liked hers and I'm sure Errol likes his too, haha. . . . #tiuteam #teamlsf #fbgcommunity #blogilatescommunity
blogilatescommunity #7dayarmchallenge I am in!! Thanks @blogilates for doing these!! #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam
Likes: 19
Posted at: 2020-05-17 23:33:58
blogilatescommunity 🌸Wanted just to share some fun facts about me. 🌸

1. I am actually a writer. My hobby since I was 12yrs. Fantasy fiction to suspense is my genres. Praying to get published one day. 
2. Dream to always be on stage. I love Broadway. ❤🎶 3. Would love to see Italy one day but have been to London and Ireland. Ireland I would live there!!☘ 4. I LOVE KDRAMAS!!! guys you have no idea. I am learning Korean so it helps top. First ever kdrama was Black and I fell in love. One I am currently watching is King Enternal Monarch. And just wow! It's written by my favorite kdrama writer. The cinematography is breathtaking. 
5. Love antiques. I sometimes think I was born in the wrong time. Lol. 😁

6. The beach is my relaxation. I could live there. I love listening to the waves. 🏝

7. Best view is from my horse. And best present I ever got. Not many know my horse was a graduation present from my school. I tell you the moment we met we just clicked. 🐎

8. I find inspiration for my writing anywhere. Even in a sunset. 
9. I use to be extremely shy. 
10. Favorite cheat meal. Red velvet cupcakes. 
#POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity #writing
Likes: 18
Posted at: 2020-05-17 23:32:26
🌸Wanted just to share some fun facts about me. 🌸 1. I am actually a writer. My hobby since I was 12yrs. Fantasy fiction to suspense is my genres. Praying to get published one day. 2. Dream to always be on stage. I love Broadway. ❤🎶 3. Would love to see Italy one day but have been to London and Ireland. Ireland I would live there!!☘ 4. I LOVE KDRAMAS!!! guys you have no idea. I am learning Korean so it helps top. First ever kdrama was Black and I fell in love. One I am currently watching is King Enternal Monarch. And just wow! It's written by my favorite kdrama writer. The cinematography is breathtaking. 5. Love antiques. I sometimes think I was born in the wrong time. Lol. 😁 6. The beach is my relaxation. I could live there. I love listening to the waves. 🏝 7. Best view is from my horse. And best present I ever got. Not many know my horse was a graduation present from my school. I tell you the moment we met we just clicked. 🐎 8. I find inspiration for my writing anywhere. Even in a sunset. 9. I use to be extremely shy. 10. Favorite cheat meal. Red velvet cupcakes. #POPArmy #poppilates #poppilatesfam #poppilatesofficial #poppilatesinstructor #poppilatescommunity #blogilates #blogilatescommunity #workout #sunshine #workoutfromhomelife #outsideisfree #poppilatesinstructor #poppilatesfam #poppilatescommunity #writing
blogilatescommunity One thing that I have started to do is a 20 minute workout (minimum) right when I wake up to start my day with an accomplishment. If I don't do it in the morning, I end up not doing it at all. 
What time of the day do you like to workout ? 🌇🌁🌆🌃
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#stayhome #quarantineworkout #socialdistancing #workoutmotivation #morningworkout #blogilatescommunity #yogavibes #poppilates #newtofitness #myjourney #workinprogress #fitnessgoal
Likes: 17
Posted at: 2020-05-17 21:59:27
One thing that I have started to do is a 20 minute workout (minimum) right when I wake up to start my day with an accomplishment. If I don't do it in the morning, I end up not doing it at all. What time of the day do you like to workout ? 🌇🌁🌆🌃 . . #stayhome #quarantineworkout #socialdistancing #workoutmotivation #morningworkout #blogilatescommunity #yogavibes #poppilates #newtofitness #myjourney #workinprogress #fitnessgoal
blogilatescommunity Brunch sandwich! I haven't made one in a while, but I love it for a filling breakfast. .
Toasted bagel, spread with Neufchâtel cheese, 2 scrambled eggs, & 2 slices of bacon. 🥯🍳🥓 (Wish I hadn't run out of avocado lol.)
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#summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
Likes: 26
Posted at: 2020-05-17 20:08:30
Brunch sandwich! I haven't made one in a while, but I love it for a filling breakfast. . Toasted bagel, spread with Neufchâtel cheese, 2 scrambled eggs, & 2 slices of bacon. 🥯🍳🥓 (Wish I hadn't run out of avocado lol.) . . . #summertoneup #tiuteam #tiunutrition #teamlsf #lsfnutrition #fbgcommunity #blogilatescommunity
blogilatescommunity Finished the #7dayglutechallenge. So now it's on to the #7dayarmchallenge!
Oof. At least there aren't any prayer pulses, amiright?
Likes: 16
Posted at: 2020-05-17 18:50:10
Finished the #7dayglutechallenge. So now it's on to the #7dayarmchallenge! Oof. At least there aren't any prayer pulses, amiright?
blogilatescommunity Happy Sunday !! Today is my rest day so i made 2 kinds of healthy clean donuts first ones baked in a donut maker recipe @cheapcleaneats_ @blogilates and then another batch baked in the oven in a donut pan @vitalproteins both so so delicious now for a cup of coffee ☕️ 😋 have a great day ! 😄. #blogilatescommunity #lovecasseyho #cleancheapeats #vitalproteins
Likes: 40
Posted at: 2020-05-17 18:31:49
Happy Sunday !! Today is my rest day so i made 2 kinds of healthy clean donuts first ones baked in a donut maker recipe @cheapcleaneats_ @blogilates and then another batch baked in the oven in a donut pan @vitalproteins both so so delicious now for a cup of coffee ☕️ 😋 have a great day ! 😄. #blogilatescommunity #lovecasseyho #cleancheapeats #vitalproteins
blogilatescommunity Getting more flexible step by step.. #pilates #health #healthylifestyle #personaltrainer #personaltraining #pilates #pilateslovers #yoga #flexibility #stepbystep #elevate #elevateyourself #fitness #blogilates #blogilatescommunity #l4l #l4likes #likeforlikes
Likes: 21
Posted at: 2020-05-17 17:43:41
blogilatescommunity Salad days, good days 🥬
I just love to fill up a big bowl with a salad mix, add some olive oil, sea salt and nothing else..
Heaven on those sunny days ☀️ #health #healthylifestyle #lovelife #loveyourself #loveyourbody #cleaneating #fitness #personaltrainer #elevate #elevateyourself #salad #blogilates #blogilatescommunity #lifestyletraining #lifestyleblogger #pilates #pilateslovers #l4l #l4likes
Likes: 16
Posted at: 2020-05-17 16:45:09
Salad days, good days 🥬 I just love to fill up a big bowl with a salad mix, add some olive oil, sea salt and nothing else.. Heaven on those sunny days ☀️ #health #healthylifestyle #lovelife #loveyourself #loveyourbody #cleaneating #fitness #personaltrainer #elevate #elevateyourself #salad #blogilates #blogilatescommunity #lifestyletraining #lifestyleblogger #pilates #pilateslovers #l4l #l4likes
blogilatescommunity I COMPLETED #7dayglutechallenge by @blogilates on week ✌🏿 of May! - part II
So now here’s the real deal!
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Look at us MATCHY MATCHY👚
Inspired by @sue_fitnessjourney to remake a @tiktok video by matching the outfit with the dynamic duo @blogilates  and @jackelynho . You guys are so adorable it makes me miss my Twin even more @peijun_yee 😘 miss working out together ❤️
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Let me break it down to you, how I find this one week of glute challenge is so smart:
For the first video, it was a cardio hiit. It works in a alternate way. Squat brings you heart rate up, then straight leg pulse targeting butt cheek and so on. Then after the intense cardio, our hearts are beating so fast. In the second video, even tho we are only holding in all four position focusing on glute muscles, we still drenched in sweat. It feels like we are burning out energy from the entire body. I really love the workout❤️
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So here comes the truth : SWIPE LEFT to see the result!
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As my update earlier, I have noticed the change is not as drastic physically, even tho I personally can tell it is a little lifted. What I feel stronger is happening in my burning ass and my burning heart Through the challenge 😆 it really doesn’t matter if my ass become bigger or not, I genuinely love how it looks like now, as Asian I don’t have big ass genetically, and don’t want to look like anybody else. If you ask why I work so hard on it ? That’s because it’s helpful to have a strong and steady lower body, plus it does take hardwork to just maintain the shape that I have now🍑
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On day 7 I definitely feel less burnout, the recovery is faster in between sets. That’s the power of practice. My body has slowly adapt to the intensity and I believe if I continue the challenge for another week, I’m sure there will be some changes! Also, I love how much we actually feel when we pay enough attention.
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So here it is, my growth after another challenge #7dayglutechallenge : a firmer ass, stronger hamstring, happier me :)
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Check out my last post for more growth mentally. A sharing of how I wrap up my challenge this time round ❤️
Likes: 76
Posted at: 2020-05-17 13:16:46
I COMPLETED #7dayglutechallenge by @blogilates on week ✌🏿 of May! - part II So now here’s the real deal! . Look at us MATCHY MATCHY👚 Inspired by @sue_fitnessjourney to remake a @tiktok video by matching the outfit with the dynamic duo @blogilates and @jackelynho . You guys are so adorable it makes me miss my Twin even more @peijun_yee 😘 miss working out together ❤️ . Let me break it down to you, how I find this one week of glute challenge is so smart: For the first video, it was a cardio hiit. It works in a alternate way. Squat brings you heart rate up, then straight leg pulse targeting butt cheek and so on. Then after the intense cardio, our hearts are beating so fast. In the second video, even tho we are only holding in all four position focusing on glute muscles, we still drenched in sweat. It feels like we are burning out energy from the entire body. I really love the workout❤️ . So here comes the truth : SWIPE LEFT to see the result! . As my update earlier, I have noticed the change is not as drastic physically, even tho I personally can tell it is a little lifted. What I feel stronger is happening in my burning ass and my burning heart Through the challenge 😆 it really doesn’t matter if my ass become bigger or not, I genuinely love how it looks like now, as Asian I don’t have big ass genetically, and don’t want to look like anybody else. If you ask why I work so hard on it ? That’s because it’s helpful to have a strong and steady lower body, plus it does take hardwork to just maintain the shape that I have now🍑 . . On day 7 I definitely feel less burnout, the recovery is faster in between sets. That’s the power of practice. My body has slowly adapt to the intensity and I believe if I continue the challenge for another week, I’m sure there will be some changes! Also, I love how much we actually feel when we pay enough attention. . . So here it is, my growth after another challenge #7dayglutechallenge : a firmer ass, stronger hamstring, happier me :) . . Check out my last post for more growth mentally. A sharing of how I wrap up my challenge this time round ❤️
blogilatescommunity 𝕋𝕙𝕖 𝕝𝕖𝕤𝕤 𝕪𝕠𝕦 𝕔𝕒𝕣𝕖 𝕨𝕙𝕒𝕥 𝕠𝕥𝕙𝕖𝕣𝕤 𝕥𝕙𝕚𝕟𝕜, 𝕥𝕙𝕖 𝕙𝕒𝕡𝕡𝕚𝕖𝕣 𝕪𝕠𝕦’𝕝𝕝 𝕓𝕖. 
Day 4 of #MettaReflectionMay is May you be happy - Heart Opener

True, but easier said than done. Sometimes you let your value and self worth be defined by other people but you have to realise that this is not theirs to decide. It needs resilience and courage to endure unwanted and unasked feedback from certain people. Just know you define your reaction to them, you define your value und self worth and your mood yourself! Everything is relative, I feel awesome. 😊💕
______

𝐇𝐨𝐬𝐭𝐬:
@nadiachislari
@cindywuyoga 
@shiedaeilerd
@hippie_healthnut
@shakti.la
𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬:
@vayumudra
@sashka.co.bracelets
@zenpolitan
@toplus_bodyfit 
@songsofeden •••••••••
#selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity
Likes: 65
Posted at: 2020-05-17 07:30:24
𝕋𝕙𝕖 𝕝𝕖𝕤𝕤 𝕪𝕠𝕦 𝕔𝕒𝕣𝕖 𝕨𝕙𝕒𝕥 𝕠𝕥𝕙𝕖𝕣𝕤 𝕥𝕙𝕚𝕟𝕜, 𝕥𝕙𝕖 𝕙𝕒𝕡𝕡𝕚𝕖𝕣 𝕪𝕠𝕦’𝕝𝕝 𝕓𝕖. Day 4 of #MettaReflectionMay is May you be happy - Heart Opener True, but easier said than done. Sometimes you let your value and self worth be defined by other people but you have to realise that this is not theirs to decide. It needs resilience and courage to endure unwanted and unasked feedback from certain people. Just know you define your reaction to them, you define your value und self worth and your mood yourself! Everything is relative, I feel awesome. 😊💕 ______ 𝐇𝐨𝐬𝐭𝐬: @nadiachislari @cindywuyoga @shiedaeilerd @hippie_healthnut @shakti.la 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @vayumudra @sashka.co.bracelets @zenpolitan @toplus_bodyfit @songsofeden ••••••••• #selflove #yoga #igyoga #yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #namaste #yogagirl #spring #yogapractice #yogaeverydamnday #yogagram #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #yogajourney #yogaadict #ashtanga #homepractice #postpartumjourney #tiumom #tiucommunity #blogilatescommunity

Famous / Popular results for blogilatescommunity

Twitter Search Results for blogilatescommunity

Log in Sign up You are on Twitter Mobile because you are using an old version of Firefox. Learn more here Search Refresh Enter a topic, @name, or fullname Taryn Curry @Syndrigast_ Aug 8 Day 5 of the @blogilates is the Cross Butt Kick. This is officially the hardest move so far. #blogilates #blogilatescommunity #blogilateschallenge #poparmy #poppilates #pilates #fit #fitness #fitnessmotivation… instagram.com/p/B07F4cqDdcu/… View details · christine mccown @cricket_hopes May 30 1 flight down, 1 to go! . . . . . . #popretreat2019 #poppilatescommunity #poppilates #poparmy #popfam #blogilates #blogilatescommunity #airplane #aerialphoto #mountains #clouds #sky #piitprincess #fitfam… instagram.com/p/ByFwlcGHbZf/… View details · Taryn Curry @Syndrigast_ Aug 7 Day 3 of the @blogilates #100glutechallenge is Mermaid Front Raise. #blogilates #blogilatescommunity #blogilateschallenge #poppilates #poparmy #pilates #fit #fitness #fitnessmotivation #fitgirl #fitgirls… instagram.com/p/B04f3w9noia/… View details · Samantha Hale @SPATalksUK Jul 6 🤸‍♀️ Training begins today 🧘‍♀️ Follow my journey here >>> the.wellbody #poppilatesofficial #poppilatesinstructor #popflexactive #blogilates #blogilatescommunity #thewellbody #wellbydesign instagram.com/p/Bzk_mFkgw4P/… View details · christine mccown @cricket_hopes 24 Jan 19 Tomorrow! Meet me on the mat for some poppilatesofficial 💪🍑🔥💞 . . . #poparmy #blogilates #popfam #fitness #blogilatescommunity #popsters #poppilatescommunity #groupfitness . . . . #Repost… instagram.com/p/BtCNPDwAv2i/… View details · Taryn Curry @Syndrigast_ Aug 6 Day 3 of the @blogilates #100glutechallenge is Hamstring Curl to Butt Lift. I went into this workout thinking it was going to be easy...I was really mistaken. #blogilates #blogilatescommunity #blogilateschallenge… instagram.com/p/B0137PUnmRF/… View details · Kechell Jackson @KisforKechell Dec 30 Who's down for a #2020challenge with @blogilates? @mariebabby_ parmeleegreenleaf @gurlsociety : : : #blogilates #blogilateschallenge #blogilatescommunity #fitnessjourney #instafit #2020goals #lbfit… instagram.com/p/B6tvv3lnACY/… View location · Natasha Kojic @natashakeymusic Dec 23 Before The Holidays mode with @dymatize 💪🏻😋 Swipe Left * PostWorkout Drink! . . . #dymatize #dymatizeiso100 #sponsored #postworkoutselfie #postworkoutfuel #instafitnessgirls #bodyrockers #blogilatescommunity… instagram.com/p/B6cgQE3p-dk/… View details · Load older Tweets Back to top · Turn images off

What is the meaning/definition of the letters in blogilatescommunity?

Meaning of blogilatescommunity by its letters

blogilatescommunity acronym or abbreviation means:

B: Meaning of B in blogilatescommunity. B is indistinguishable numerically to the number 2 and speaks to the feelings. A man with a B beginning is inviting and is typically an understudy stool. On the negative side, B can at times be egocentric and somewhat eager. B resembles one with two branches from above and underneath that the branches start to develop for some natural reasons and become back toward each other and after that inside. In spite of the intense that they may have depicted, it demonstrates introvertion, an inventive method to alter the course when looked with difficulties, timidity of society. It likewise demonstrates a steady method to move other than the branches inside to help each other. B is touchy to emotions and this is seen by touching the branches. A vivacious and thoughtful demeanor are on the whole characteristics of the letter B holds.

L: Meaning of L in blogilatescommunity. L is indistinguishable numerically to the number 3 and stands for imagination, correspondence and activity. A man with the underlying L is sympathetic, balanced and cordial. Contrarily, they can be to some degree clumsy. The letter has a level base and a vertically broadening part that juts into the sky. L is trying, charging, precise, consistent and convincing. Its level base on the earth indicates want for natural things accordingly L materialistics and is dynamic. L is adaptable, effective, open, understanding and savage.

O: Meaning of O in blogilatescommunity. The letter O is a standout amongst the most intense letters of the letter set and names start with that letter, the "practitioners" of the world. On the off chance that O is the principal vowel in a name, the individual has a tendency to be striking and intense. Names with the underlying letter O are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and optimistic visionaries who know about their own intrinsic forces. The letter O is honest, kind, and shrewd. This letter gives tolerance, ability and is especially dedicated. O compares to the number 6, to convey the characteristics of administration to others, benevolence, duty, effortlessness and respect. The drawback of being an O is to be somewhat similar to a Drama Queen. O is all around cut without pointed edges. It is smooth and shut. It appears, somewhere down in thought, very much restrained, down in the dumps and minding. The roundedness of the O with see tower in the center demonstrates a peering nature in the outside. That implies finding the secretive and be household and appreciate the things that are close-by. It is a traditionalist letter.

G: Meaning of G in blogilatescommunity. G is indistinguishable numerically to the number 7 and speaks to mystery, otherworldly and religious encounters. A man with G as their underlying is inventive, imaginative and valuable. On the off chance that it is the primary consonant in a name, the conveyor will as a rule be lone. Negative, G's don't have a word of wisdom to despite everything others hearing consideration. G is as C, yet develops upwards with the lower end. G needs to reach however much as could reasonably be expected. It demonstrates attentiveness, is consistent, amusing, mindful, flexible, scrupulous, instinctive, hasty, intelligent reasoning and wild.

I: Meaning of I in blogilatescommunity. I is the third vowel of the letters in order and the numeric Comparable to the number 9. It makes peace and is touchy, sympathetic and human. On the pessimistic side, the general population with this underlying letter I can be oppressive and grouchy. I is a novel letter that blossoms with it. It is benevolent, concerned, agreeable, receptive. It indicates little resistance to the outside, so capable, caution, independent, adoring, narrow minded, mutinous and learned.

A: Meaning of A in blogilatescommunity. The letter An is a standout amongst the most effective letters of the letter set and names that begin with that letter are, the "practitioners" of the world They resemble "performing artists" throughout everyday life and can put on the persona they need for you. On the off chance that they are not, at that point they will perceive as though they are If An is the primary vowel in a name, the individual has a tendency to be intense and brave. Names starting with the letter An are pioneers, torchbearers, specialists, educators, and individuals who indicate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular natural forces. An is indistinguishable numerically to the number 1 and symbolizes the trait of the trust. On the contrary side, a man with the underlying A might be feedback of the endeavors of different organizations. The letter A has two poles associated at a pointed edge and a crossbar holding them together. From an open end to a pointed edge implies that all energies are prepared to accomplish a point that is the most one of a kind imperative objective. The crossbar indicates alert. A mistake is maintained a strategic distance from by hanging all the required assets together. One likewise resembles a pyramid with the best as the highest point of the pyramid. Pyramids are notorious. A symbolizes in this way unmistakable quality and a want that is perceived for those accomplishments. The crossbar likewise gives a rung in step. To get up, you should initial step on the rung. It likewise implies inventiveness, a solid self control, and a withstanding capacity. The upper lodging configuration comprises of the two sideways sides of a triangle, and is crossed in the center by an even pillar. It indicates endeavoring to be the strength effective, inspirational mentality, a hopeful face and self-centeredness.

T: Meaning of T in blogilatescommunity. The letter T is indistinguishable numerically to the number 2 and compares to a development. A man with T as the initially starting is typically an anxious individual who is taking a gander at profound inquiries frequently replies. Contrarily, T can be excessively passionate, ambivalent, and regularly effectively influenced by the conclusions of others. T is a vertical strand at the best through a flat strand crossed. With the best mid-adjusted strand through the vertical strand, T demonstrates adjust and strength in its way. It is likewise to repudiate and rationally. With the upper strand anticipated through the lower strand, T is extremely eager, yet in addition to others as agreeable as others lay on its even best. This makes T benevolent, helpful, ladylike and loyal. It additionally demonstrates a high level of liberality and radicalism.

E: Meaning of E in blogilatescommunity. E is the second vowel in the letter set and has the numeric Equal number 5. A man with the underlying E is normally a cordial, cherishing and humane soul. Adversely, a man with the letter E as their underlying can be questionable and somewhat cushioned once in a while. The letter E has three branches of similar lengths. These all reach out from it's left side. Similar lengths demonstrate a specific level of reasonableness to the outside world. They reach out to the outside demonstrates the ability to learn, to think overall and to be more fiery. B likewise implies, talented with great written work abilities, expert articulation, creative energy abundance. It demonstrates a one of a kind masterful style and solid excitement get out and know more.

S: Meaning of S in blogilatescommunity. The letter S is a standout amongst the most effective letters of the letter set and names begin with that letter, the "creators" of the world, are superb "performing artists throughout everyday life" and can put on the persona they wish you to see. On the off chance that S is the main vowel in a name, the individual has a tendency to be intense and fearless. Names starting with the letter S are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular intrinsic forces. The letter S is honest, kind, and wise. The letter S is indistinguishable numerically to the number 1 and speaks to beginnings. Individuals with S as their beginning are extremely exotic and hot. Contrarily, S can represent others rashly without concern. S is a solitary strand that goes ahead and in reverse. It demonstrates an ability to investigate. Thoughtfulness, feeling of extent and approach are on the whole qualities. The closures pointing forward and in reverse uncovers a conflicting nature with itself and a specific level of disarray.

C: Meaning of C in blogilatescommunity. C is indistinguishable numerically to the number 3 and speaks to imaginative vitality. Individuals with the underlying letter C are extremely gifted and coexist well with others and are exceptionally social. Contrarily, C individuals can be merciless and coldblooded and now and then need compassion. C is a letter that is opened toward one side. It exemplies transparency, an inviting demeanor and a want to share. That is, sound conduct, trust in the outside world, positive reasoning, striking, scholarstic abilities showed by a transparency, enthusiastic and agreeable and triumphant. C bends from left aaway circulatory to show anxiety in obscure an area, tense and on edge conduct when stood up to with the obscure.

M: Meaning of M in blogilatescommunity. M is indistinguishable numerically to the number 4 and speaks to most profound sense of being, solidness and strong establishment. The letter M has a high level of self-assurance and is along these lines liable to make progress. On the antagonistic side, individuals with the letter M as the start can be compulsive workers. While M remains on two focuses, it has three projections downwards. M is dracious, steady and vivacious. M may likewise be overpowering with an incredible quality of character and a solid one.

U: Meaning of U in blogilatescommunity. The letter U is the last obvious vowel in the letters in order and what might as well be called the number 3. The U individual is exceptionally fortunate in each regard. Contrarily, individuals with the first U can be childish, avaricious and hesitant. Letter U, if upset resembles that of the letter N in lowercase letters. It's winds up distending innovativeness to demonstrate vision, ability and brilliant feelings of dread. It is open to things that fall into his abode. It is minding and humane to individuals who encounter disappointments or disaster.

N: Meaning of N in blogilatescommunity. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come.

Y: Meaning of Y in blogilatescommunity. Y is the penultimate letter in our letters in order and what might as well be called the number 7. Individuals with the underlying Y adore the flexibility and self-articulation and limitations of any sort don't care for. Be that as it may, on the antagonistic side, individuals with the underlying Y might be uncertain and languid. Y is an enchanted character. It lies on one leg spreading two arms upwards and outwards. Y is by all accounts aching for something. It is enchanted, saved, however self-administering concern. The different arms indicate why is isolated, and it could likewise be irritating when she gets magical forces.

What does blogilatescommunity mean or stand for ?

This page explains the astronumerology analysis of the abbreviation blogilatescommunity. Below, you also find the detailed meaning of each letter in the blogilatescommunity acronym.

Astrological Analysis and meaning of blogilatescommunity

blogilatescommunity has a life path of 1. blogilatescommunity means: With a fortunate life way of 1, the arrangement of numbers (10/1, 19/1) are your character numbers. 1 Positive Features: Initiator of activity, pioneer, inventive thoughts, solid administration, free, incites, individualistic style, official aptitudes, phenomenal will and the assurance to intensely accomplish. 1 Negative Features: Too capable or forceful, prevailing, indiscreet, egotistical, proud, stubborn. One of them is the pioneer. The main demonstrates the capacity to remain solitary, and is a solid vibration. Controlled by the sun Catchphrases: free, inventive, unique, yearning, decided, confident. At the point when put in negative terms: pompous, unyielding, restless, egocentric. As a sweetheart: Take the number ones who lead in adoration. Love and/or chasing is of vital significance to these darlings. It can, in any case, be narrow-mindedness. These darlings are prepared to investigation and they can be exceptionally energizing they can likewise require a ton of energy since they can without much of a stretch penetrate. Number 1 regularly alluded to as a unit, the unit is a number demonstrated by a vertical line set apart with a Sheriff at the best and even line at the base. His erect structure depicts pride, reason and fate. One is forceful, with an exceptionally solid power that bores Can be accomplished by snags and not restricted and superb outcomes can be acquired. It demonstrates solid will and energy. It alludes to the physical and mental activities. One utilized as a thing and as a descriptive word. It is utilized to show the importance, (best), as far as position, execution, quality, and need. Communicated in affection, is a standout amongst the most troublesome of all darlings, requesting, desirous and restless. In the expert field, one is mishandled as far as possible, constantly, unfit, Live behind desires. Number ten is an immaculate and finish number that implies declaration and obligation. To the Pythagoreans ten is a blessed and holiest numbers, as they take promise of the number ten. As indicated by the Apostle Ngabo, this figure demonstrates the system of an administration or realm. Nineteen a male number is produced using the first and last single digit numbers and mean the start and the end. It reflects achievement, humor, loaded with bliss and satisfaction. Identity: Number nineteen are self-ingested, outgoing and adjust their requirements with the necessities of others. They have extraordinary administration qualities.

blogilatescommunity

More meanings / definitions of blogilatescommunity or words, sentences containing blogilatescommunity?

Name Meaning of blogilatescommunity

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